Manufacturer: CreateSpace Independent Publishing Platform
Hi, I'm Katherine (Katy) Wright, Author of Amazon Bestseller Low Carb, High Fat Over the years I have tried everything under the sun in order to lose weight and stay fit. My enthusiasm for fitness and diet have led me to find out exactly what does and what doesn't work me and many others. I've previously written about the subject of losing weight, healing your gut and much more, but in this guide I want to introduce an easy method to cut sugar and bad carbs from your life. This book contains proven steps you can take to go from addicted to sugar to carb free, fitter, and healthier than ever. What you'll find in this 30 page guide are the rules of the road to toning your body. I've included eating strategies as well some easy to follow plans and recipes that will see you reach your goal of a fit, lean and healthy body that's broken free of the shackles of sugar. Here’s just a LITTLE of what you’ll discover in this incredible guide. . . 10 easy to follow steps to reboot your body and kick sugar for life The mindset you'll want and need to execute this system The necessary nutrition and dieting plans that work to keep you lean and healthy A Bonus section with tips to lose the weight more quickly How to challenge yourself so you'll crush your fitness and health goals Don't wait, you'll want to put this information to use as soon as possible.