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4.0 of 5.0 with 8 Reviews
SALE PRICE: $53.27 1% OFF
Manufacturer: Simon and Schuster
Manufacturer: Simon and Schuster
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4.0 of 5.0 with 38 Reviews
SALE PRICE: $30.92 1% OFF
Manufacturer: Simon & Schuster UK (2013-01-03)
Manufacturer: Simon & Schuster UK (2013-01-03)
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3.6 of 5.0 with 8 Reviews
SALE PRICE: $34.77 1% OFF
Manufacturer: Houghton Mifflin Harcourt
Manufacturer: Houghton Mifflin Harcourt
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4.5 of 5.0 with 61 Reviews
SALE PRICE: $11.82 12% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
14-day Paleo ChallengeIn this book 14-day Paleo Challenge: Top 42 Paleo Diet Recipes – Easy Start, Health and Delicious Paleo Cookbook, you will learn everything you need to know about the Paleo Diet and it’s many health benefitsIf you are serious about starting the Paleo Diet, or just learning some new recipes, then keep reading!In this book, you’ll learn:The principles of the Paleo DietHow your “modern diet†has affected your health and weight negativelyThe many health benefits of deciding to adopt a Paleo lifestyleTips on how you can easily transition from your current diet to a Paleo DietDelicious and easy-to-make Paleo recipes and a two-week meal plan to take the guesswork and struggle out of going PaleoSo hurry up and scroll up to get your copy of NOW!If you’ve been considering losing weight and improving your health through a Paleo diet, but haven’t known where to start, this book is an excellent starting off point in making the healthy transition to a Paleo lifestyle.Don’t forget to scroll up and click the BUY BUTTONOR READ FOR FREE WITH KINDLE UNLIMITEDENJOY!
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4.7 of 5.0 with 23 Reviews
SALE PRICE: $8.90 32% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Paleo Diet - The Essential Paleo Guide For Rapid Weight Loss And Healthy Living Do you want to learn more about how this diet can help you lose weight and feel healthier? Would you like to see yourself slimmer and more toned? Do you want quick and easy, nourishing recipes for breakfast, lunch, and dinner? If your answer to any of these questions is 'Yes' then this book, "Paleo Diet - The Essential Paleo Guide for Rapid Weight Loss and Healthy Living" is perfect for you In this book you will learn about the wonderful benefits of this amazing diet, the foods you should consume and those you to avoid, together with 36 step by step paleo recipes for every meal Here Is A Preview Of What You Can Expect To Learn From This Book Why the Paleo Diet is so important for weight loss and a healthy lifestyleThe MANY benefits of this eating planWhat Foods you should eatThe foods you should cut from your dietNourishing, quick and easy recipes for EVERY MealThe basic fundamental eating guidelines of the paleo dietHow the paleo diet worksMuch, much, more! These are just SOME of the topics we will cover in this book If you are looking to get started with the Paleo Diet then this book is for you. You will learn about the many aspects of the Paleo Diet, what it consists of and how it works, together with the numerous benefits that it can provide This book also provides over 36 simple and delicious recipes - 12 for each meal for breakfast, lunch, and dinner Whatever your reason for wanting to learn more about the Paleo Diet this book is the essential guide for you to get started now! DOWNLOAD YOUR COPY TODAY So take action and scroll to the top to BUY your copy right now Tags:Paleo Recipes, Paleo, Paleo Cookbook, Paleo Diet, Gluten Free, Ketogenic, Weight loss, Fat loss
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4.9 of 5.0 with 18 Reviews
SALE PRICE: $7.99 2% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Forget what you thought you knew about Paleo Diets! And while you’re at it, ditch your ideas about the pain of dieting! The real Paleolithic diet isn’t restrictive, unworkable or boring. Rather, when you discover the power of Paleo, you are actually able to enjoy your weight loss journey, preparing and devouring sumptuous fare that is so good you’d swear it has to be bad for you..Here Is A Preview Of What You’ll Learn... The origins of the Paleo Diet - examining it’s scientific and nutritional foundations. A step through the types of food that you will be consuming on the Paleo diet - explaining why you need them in your nutritional plan and giving you insider tips on how to get the most out of them as you begin your Paleo journey. The Paleo pitfalls, which have curtailed the dieting attempts of many, would be Paleolithics who have gone before you. We show you how to avoid the traps. A Beginners Grocery Shopping Guide. A guide in setting SMART goals for yourself. Dozens of recipes within this book take all of the guesswork out of your Paleo eating plan - This jam-packed book has the healthiest, most irresistible Paleo breakfast, lunch, dinner and dessert recipes available on the planet. Every single one of them is built on the principles of the Paleolithic diet.Download Your Copy and Start Losing Weight Today!
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4.6 of 5.0 with 6 Reviews
SALE PRICE: $4.68 42% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
This book is the ultimate Paleo guide! The word Paleo comes from “Paleolithic Diet†a term used to refer to a new dietary lifestyle that is rapidly becoming popular globally. The diet revolves around eating that which our ancestors ate, which include game or wild meat, nuts, poultry, sea foods and fruits such as berries. In addition, it’s thought that the ancient man didn’t value milking animals and only the newborns enjoyed milk from their mothers. This diet has been attributed to provide many benefits among them boost energy levels, weight loss and heal ailments linked to poor dietary lifestyles. The caveman’s diet is nowadays considered an alternative diet since the current agricultural and technological advancements have led to modification of plants and animals. For instance, the GMOs or genetically modified organisms are linked to cancer and other killer diseases. Therefore, in an attempt to be as healthy as our ancestors, we need to go back to what our ancestors. So what exactly does the paleo diet entail? The Paleo lifestyle is a natural diet that can help fuel and energize the body through supply of proteins and healthy fats as opposed to high sugar carbs. The ancient man ate a limited amount of carbs and no processed foods at all. However, high sugar carbs and processed foods are what form the bulk of what most Americans eat. For instance, grains are one of the most commonly eaten foods. However, grains are not necessarily healthy. Grains have a substance called lectin, which can hamper absorption of other nutrients making them counterproductive to your diet. You need this book!! Here is a preview of what you'll learn... What is the Paleo diet?What foods to eatWhat foods to avoidPaleo diet macro nutrientsPaleo diet on your thyroid
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5.0 of 5.0 with 1 Reviews
SALE PRICE: $8.60 2% OFF
Manufacturer: Speedy Publishing LLC
Manufacturer: Speedy Publishing LLC
The Paleo Diet is a combination of lean meats, fruits, vegetables and nuts. Grains, dairy, refined sugars and anything “processed†is eliminated from your plate. Keeping a food journal is very important to sticking to a diet plan and losing weight – in fact, it has been documented that individuals that keep a food journal are twice as more likely to lose weight (and keep it off). Of course, you want to write down everything that passed your lips but also you may consider keeping notes regarding your sleep pattern, exercise routine, daily stressed and bathroom habits. This helps to easily see the positive steps you are taking to a healthy lifestyle.
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3.7 of 5.0 with 41 Reviews
SALE PRICE: $3.35 70% OFF
Manufacturer: Peter Pauper Press
Brand: Brand: Peter Pauper Press
Manufacturer: Peter Pauper Press
Brand: Brand: Peter Pauper Press
REVISED AND UPDATED!! Count on it! Keep track of everything you eat and drink with this sleek little POCKET CALORIE COUNTER: The Complete, Discreet, and Portable Guide for Managing Your Health.KINDLE EDITION UPDATE: The Kindle edition of this title has been updated and improved, with specific attention paid to ease of use. It is now fully searchable and resizable. Whether you choose the print or Kindle edition, Peter Pauper Press aims to ensure that the Pocket Calorie Counter is a clear, comprehensive, and quick at-hand reference. More than 8,000 entries!Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentialsIncludes menu items from popular restaurants, too!Compact enough to take with you when dining out4-1/2'' wide x 5-7/8'' high328 pagesBook lies flat for ease of useElastic band place holderRemovable cover band label—no one has to know you're dieting!
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4.5 of 5.0 with 22 Reviews
SALE PRICE: $9.99 2% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Natural Cures with fruits and vegetables. We definitively know that not all the answers for treating diseases and to achieve a healthier body can be found with traditional medicine. Oftentimes the use of chemicals and drug based treatments only worsen health problems when the real answer can be found in nature by consuming lots of fresh fruits and vegetables. Fruits and vegetables are full of nutrients and powerful antioxidants that will cure and prevent many diseases like cancer. The secret of eating fruits and vegetables to improve your overall health is not just filling your body with these natural healthy foods. One of the best and most effective secrets to get all the benefits from fruits and vegetables is to eat them on an empty stomach. By doing this your will get most of the health powers that these delicious and healthy foods can provide to our bodies. When you make these fruits and vegetables a part of your healthy diet they will act as natural cures that will heal your body and make you feel great. Nothing is easier to process or to digest for our human body than a fruit or a vegetable. Also the best way to consume these magical and healthy superfoods is by eating them in their raw state to profit from all the nutrients and the powers they have, when cooked some of the nutrients and vitamins are lost. Always drink plenty of pure water with your fruits and vegetables to make your digestive system to work even better. There is no better way to maintain a healthy body than by eating these powerful healthy foods. There are plenty of good reasons to include fruits and vegetables in your daily healthy diet. Fruits and vegetables contain lots of dietary fiber; this is excellent to keep a slim and energetic body. The fiber inside fruits makes you feel full and you lose weight faster and easier. Fruits contain natural sugars that boost your energy levels naturally and effectively. Fruits and vegetables are the best source of vitamins and nutrients you can find in nature to keep a healthy, stronger and y...
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