Diet & Weight Loss Books - Page 410

Manufacturer: Henry Holt and Company

Offering a humorous but practical guide for the gluten-intolerant and wheat-allergic, the author tells how to eat nutritiously at home or out in chapters that include "Restaurant Assertiveness Training," "Etiquette for the Allergic," and "Dinner is in the Mail."

Manufacturer: Epicentre Equilibrium

Expert Tips from Vegan Athletes, Fitness Fanatics & Exercise Enthusiasts is a collection of interviews with inspiring vegans who are immersed in the fitness world. You will be introduced to over 100 vegans who share their fitness training, knowledge and advice, their favourite foods, and just what to say when someone asks where they get their protein from! Many different athletes from all over the world have been interviewed for this book, which started as an online series in 2012. There are Olympians, professional sports people, personal trainers, and those who simply live for working out and being fit. Many vegan athletes have found success in their fields by adopting a plant-based diet, and a more compassionate, ethical way of living. Use their knowledge and stories as a guiding light towards a brighter future, and as a source of inspiration to encourage your own focus on your chosen fitness goals, and guarantee that you also excel.

Manufacturer: CreateSpace Independent Publishing Platform

Kostenlose Lieferung! Überarbeitete Neuausgabe des Bestsellers Dein Körper - Dein Freund Der Ratgeber “Dein Körper Dein Freund” enthält eine einfache Anleitung zum sofortigen Stoffwechsel-Boost und viele Tipps zum schnellen Abnehmen dank pflanzlicher Ernährung (High-Carb Low-Fat), die bei jedem Menschen auf natürliche Weise zu einem schlanken Traumkörper führen. Lesen Sie, wie Sie eine maximale Abnahme in kürzester Zeit erlangen können. Diese Methode funktioniert selbst bei den “hoffnungslosen” Fällen, die seit Jahren mit leichtem oder sehr hohem Übergewicht kämpfen. Der Kampf mit der Waage hat ab sofort ein Ende! Im Laufe ihrer Recherchen entdeckte die Bestseller-Autorin und langjährige Ernährungsberaterin eine recht simple, logische Lösung: Wir müssen aufhören gegen die biologisch-natürlichen Abläufe unseres Organismus zu kämpfen. Wir müssen sie uns zu nutze machen! Wenn wir das tun erlangen wir Heilung und mit ihr Glücksgefühle. Schlussendlich nehmen wir sehr schnell ab - auf natürliche und gesunde Weise, ohne zu hungern. Der beste Weg dazu wird genau beschrieben. Nein, das sind keine falschen Versprechungen oder Hokuspokus, das ist Biologie.Ihre Gesundheit und Ihr Gewicht entscheiden sich darüber, ob Sie sich so ernähren, wie es in Ihrem besten biologischen Interesse liegt. Keine Sorge, Sie müssen nicht nur Obst und Gemüse essen. In der gesunden Ernährung dürfen stärkehaltige Lebensmittel nicht fehlen. Sie sind sogar der Hauptbestandteil! Das bedeutet, Sie können ganz ohne schlechtes Gewissen leckere Kartoffelgerichte, Pasta, Pizza, Sushi und Reisgerichte, Baked Beans, Burger, Lasagne, Kuchen und viele andere Gerichte essen – solange sie rein pflanzlich und fettarm zubereitet worden sind. Die Lösung ist so simpel – und konnte sich bisher nicht durchsetzen, weil Behandlungsrichtlinien und Ernährungsempfehlungen mehr durch Interessen der Pharma- und Lebensmitteli...

Manufacturer: MARLOWE

Manufacturer: Viva la Vegan!

What Do Vegans Eat? is a scrapbook-style book focused on putting the fun into vegan health education, dispelling the myth that vegans aren't healthy and eat boring and bland food. Leigh-Chantelle from Viva la Vegan! created this visually-appealing look at the many delicious food options vegans have today and delivers it in her unique, charming, no-fuss style.

Manufacturer: Everything Brand: Adams Media Corp

Bite-sized snacks packed with delicious flavors and healthy fats! Interested in trying the ketogenic diet and looking for some tasty recipes to try out? Look no further! The Everything Big Book of Fat Bombs delivers 200 indulgent sweet, savory, and liquid fat bombs recipes that will:Help get rid of those stubborn pounds.Take the place of sugary desserts.Boost energy levels before or after workouts.Help you reach your daily fat requirements, a necessity when maintaining ketosis.Fat bombs are high-fat, low-carb treats and snacks, ideal for boosting fat intake when following a ketogenic diet. With these easy recipes, you'll always have something delicious and satisfying to snack on while following the ketogenic diet, such as: Fudgy Macadamia Nut Fat Bombs Bacon and Egg Fat Bombs Mocha Chia Pudding Panna Cotta and Cream Hearts Macaroon Fat Bombs Savory Pizza Fat Bombs Fried Queso Fresco

Manufacturer: Reader's Digest

Reverse Diabetes Forever is the ultimate guide to controlling your blood sugar.  With over 700 tips, plans and recipes to beat type 2 Diabetes, this book will help you to sleep more soundly, limit your daily stress and improve your overall health and well being.The only guide you'll ever need to mastering diabetes, once and for all. In this comprehensive book, you'll find the latest science and expert advice that enables you-at long last-to take control. You'll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen-fast. Plus, you'll discover more than 50 quick, easy, exciting recipes so that you'll never be bored at mealtime again. More good news: You'll find all your favorite foods on your new plan-from satisfying stews and casseroles, to exciting new side dishes (yes, even French fries!) to luscious, show stopping desserts. Beyond learning to eat well, defeating diabetes means learning how to be more active. It's easier than you think! You'll learn how to integrate movement into your daily activities with simple, expert tips. Then cherry-pick from our menu of easy exercises until you've created a 15-minute workout that will tone and strengthen you all over. Within a couple of weeks, you'll find the energy you thought you'd lost forever- and surprise! Your blood sugar numbers will start creeping back down. What's more, you'll come to understand what an insidious partner stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. So you'll learn how to defeat stress with smart tips for sleeping more soundly (sleep is the top stress-busting secret of all time). You'll also find scores of smart new tips for putting a limit on your daily stresses.

Manufacturer: ALPHA Brand: Brand: Alpha

• Includes over 200 delicious snacks and small plate meals, each with a low GI rating • Offers recipes for each part of the day, including vegetarian and vegan alternatives

Manufacturer: M. Evans & Company Brand: Brand: M. Evans n Company

The first of its kind cookbook expands the uses of Splenda, proving that it is versatile enough to be used in many different recipes for all types of meals.

Manufacturer: Rodale Books