Self Hypnosis: The Ultimate Beginners Guide To Mastering Self Hypnosis In 7 Days (self hypnosis, self hypnosis diet, self hypnosis for dummies) by Harry Richards (2015-03-15)

Manufacturer: Diet Results

Welcome to my Hypnosis to Stop Smoking Program. You can stop smoking without nic-fits, irritability or withdrawal. All you need is one session, which takes about an hour. Hypnosis is an altered state of heightened suggestibility that opens a window in your subconscious mind. During this period of heightened suggestibility, I implant a nonsmokers belief system, that puts you in control of your nicotine cravings. For the first time in your life, you will be in charge of your desire to smoke, not the other way around. When the urge to smoke hits, you will be able to turn off your cravings. You will think and act like a nonsmoker. And after a very few weeks, your addiction will disappear, and you will no longer desire to smoke at all. - Bill Nagler, M.D.

Just as babies instinctively know when they are hungry and when they are full, we all have the capacity to return to the comfortable and natural state of knowing when it's time to eat and when it's time to stop. We were all born with this intuitive sense, but most of learn to ignore it or cover it up somewhere along the way. By Nationally Certified Clinical Hypnotherapist and Instructor, Jennifer Polle, this CD will help you to recapture the ability to really listen to what your body wants and needs for food, as well as healthy movement. Relax, listen, and reprogram your subconscious to make this shift in a way that feels easy and self-empowering. While this CD process can stand alone, to better prepare your mind for these changes, listen to her "Clearing Emotional Blocks" Hypnosis/Meditation CD for a month before starting "Intuitive Eating for Weight Release". Note: All of Jennifer Polle's CDs are offered as an adjunct to appropriate medical and mental healthcare, and are in no way intended to replace it. Please consult a physician and/or mental health professional regarding any concerns you may have before using any of her CD processes.

Great for deep relaxation, which reduces stress & supports the immune system. Designed specifically for people following the macrobiotic diet. When Jessica Porter isn't teaching macrobiotics, she is a hypnotherapist, using deep relaxation and positive suggestion to empower her clients in their lives. In her work with hundreds of clients, she has discovered that hypnotherapy and macrobiotics share a critically important premise: when the body (or mind) is cleared of blocks, it has the capacity and will to balance itself. Just as macrobiotic eating releases unnecessary stress from the body, hypnosis takes the mind into deep relaxation, where it can receive positive messages and resolve conflicts. So much of our lives are spent engaged in furious conscious thinking, with little or no positive result. But when the subconscious mind is engaged, real power is tapped, and the natural healing wisdom of the individual takes over. Healing with the Hip Chick contains two tracks. The first track is designed to help the listener follow the macrobiotic diet with precision and peace. By imagining macrobiotic meals and moving from one meal to the next, the subconscious mind creates the new habits necessary for change. This track also demonstrates all the benefits of following the macrobiotic diet over time: flexibility, wellness, and freedom being but a few. The second track uses imagery to engage the subconscious mind in healing. The Healing Star, a beam of light radiating through every part of the body, serves to clear the body of all subconscious resistance and negativity. Your body wants nothing more than to heal completely. Now your mind can be on board as well. Whether this CD is used to support you in addressing a specific health condition, or just for falling asleep more easily, the deep relaxation and positive messages you receive will filter up into your waking state of consciousness throughout the day, making your life more powerful and happy in every way!

Manufacturer: Stay Young Fitness, Inc.

The vast majority of people who struggle with their weight have been programmed at a very early age to struggle with their weight. They ve been programmed by their parents, comments, traumatic experiences, advertisements, and the belief that one needs to diet and exercise hard in order to lose weight. The solution is to change a person s automatic actions, or their instincts. The actions they take on a daily basis that they don t even think about. Most of what we do on a daily basis is done without conscious thought. Our internal dialogue is what compels us to check the mail, to get up and go somewhere, tells us when we re hungry, and tells us to exercise or not. Once our internal dialogue puts the thought in our mind, then we sometimes make the conscious choice to do so. If you ask someone who struggles with their weight to close their eyes, and tell you the first thought that comes to mind when you ask them about losing weight, chances are they ll say it s very difficult, or hopeless, or it will require a lot of exercise and a lot of dieting. The first thought and emotion that pops into their mind will be a negative one, and this is because of the negative programming in their minds. This is what the problem is. The solution is to change the way one thinks about themselves, food, and exercise. By recreating the pictures in their mind associated with food, their bodies, and exercise and associating them with a more pleasant experience, they ll instinctually perform the actions necessary to lose weight. By explaining to them that dieting actually causes obesity from a physical and psychological standpoint, they ll become inspired. When you tell someone who is overweight that they can eat what they want, and they don t have to spend hours in the gym, and prove it to them, this alone will cause a shift in their mentality. And this shift is the first step in undoing the negative programming. People who are naturally thin have automatic actions that support them being t...

Manufacturer: Sterling

AT LAST--A TOTALLY NEW APPROACH TO WEIGHT LOSS. WE'RE SO SURE IT WORKS WE GUARANTEE IT...OR YOUR MONEY BACK!* Paul McKenna's revolutionary book and CD have helped millions of people lose weight without food restrictions, counting calories, or fighting cravings. All decisions about food take place in the mind and the human mind is like a computer. Dr. McKenna helps people reprogram their minds using the latest psychological techniques to transform the way they think about food forever. His celebrity clients include rock stars, movie stars, and royalty. Book and CD show readers how to:- Feel totally in control around food- Speed up your metabolism- Stop self-sabotage- Instantly stop cravings- Feel totally confident *Rules & Regulations:-Purchase I Can Make You Thin (paperback) from January 1, 2012 - December 31, 2012.-Read and use the book for at least 90 days…If you are not 100% satisfied, contact Sterling Publishing at moneyback@sterlingpublishing.com for instructions on how to return your book to Sterling and obtain your money back. This offer is only valid in the fifty United States, and Canada, and on Books purchased between January 1, 2012 and December 31, 2012. Only purchases made during this time, as evidenced by original dated receipt, will be eligible for the money back guarantee. Prior purchases are exempt from the offer. Refunds will be made within thirty (30) days of receipt of request for money back, provided all return requirements are met. Note: Only the purchase price of the book paid by customer, as evidenced by customer's receipt, shall be refunded by Sterling.-Offer not applicable to purchases of DVD products or other affiliated Paul McKenna programs, or any other books written by Paul McKenna and published by Sterling, other than the paperback edition of I Can Make You Thin. No retail or online sites are affiliated with this offer. In order to obtain your refund from Sterling, you must email moneyback@sterlingpublishing.com. - No moneyback g...

Manufacturer: Random House Audio Brand: Brand: Random House Audio

It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime–without dieting. Play SLIM FOREVER on your CD player as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover a new inner energy that will burn off pounds quicker and easier than you ever dreamed possible–and keep them off forever! The key to success is in your mind.

Manufacturer: Sounds True, Incorporated Brand: Brand: Sounds True, Incorporated

What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element, teaches Dr. Steven Gurgevich, is not in the body but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With 3 CDs of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more. Plus an "emergency" session to instantly deal with cravings.

Manufacturer: Diviniti Publishing

Lose weight the easy way with this superb, high quality weight loss hypnosis CD by Glenn Harrold. Losing weight is easy when your are in full control of your eating habits. Hypnotherapy is uniquely effective in programming the mind to create a strong and lasting belief that you only eat small amounts of healthy food and genuinely enjoy exercising. This hypnosis tape/CD will help you achieve these aims in a safe and natural way, free of any harmful side effects. After being safely guided into a very deep state of complete mental and physical relaxation, you will be given multiple post hypnotic suggestions to release any need or desire for sweet or fattening food. You will want to eat smaller amounts of healthy food instead. This high quality hypnosis CD recording utilises skilled weight control hypnotherapy techniques, and it will help you to break any negative associations with eating and dieting. By taking full control of your eating habits, you will begin to lose weight the best way possible - slowly and steadily. You will also feel motivated to take more exercise and to remain a healthy eater forever, even after you have reached your target weight. Lose weight now features two 27 minute hypnotherapy sessions containing: A pleasant voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect. 60 beats per minute digital sound effects & powerful subliminal suggestions - all compounding the overall effect. This powerful hypnotic weight control CD is one of our best sellers and the CD version was at number 2 in the UK's overall best selling self-help audio charts for 2005. It is also our number 1 best selling title in the USA. Weight loss through hypnosis is the natural solution.

Manufacturer: Beverly Hills Therapy

Hypnosis Weight Loss. Fast - Easy - Effective! Imagine craving salad instead of chocolate or an apple instead of ice cream simply by listening to this Hypnosis Weight Loss CD as you drift to sleep each night! Weight loss can be that easy! Your impulse to eat unhealthy food originates in your subconscious. This weight loss hypnosis CD stops these unwanted cravings at their source. When your subconscious mind supports your weight loss goals, you will naturally make healthier choices. Permanent Weight Loss has never been easier! Why is "Relax Your Way to Thin!" so effective? By creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've built up over the years. When you align what you consciously desire with your subconscious motivations...your possibilities are endless! Can everyone be hypnotized? Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind's job - to handle the details of life, while our conscious mind handles the more important needs. Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration. When You Are Ready! Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Hypnosis offers an effective, relaxing, drug-free choice for change.