Hypnosis for Diets - Page 9

Manufacturer: Advanced Hypnosis

Manufacturer: Sounds True,

If you've ever been on a diet, you know that planning your menu is not the hard part - sticking to that plan is. ... But what if you had a way to change your cravings and state of mind with the power of deep relaxation? With The Self-Hypnosis Diet, Dr. Steven Gurgevich provides you with clinically proven methods of self-hypnosis to unlearn old eating patterns, and to create new and lasting behaviors for succeeding with a healthy diet. As a premier member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. Now this pioneer of mind-body healing teaches you how to apply the power of medical hypnosis to the unique challenges of dieting.

Manufacturer: TarcherPerigee

Do you want to take control of your weight and get the body you always dreamed of? You can-and this book will show you how.In this groundbreaking book, the United Kingdom's premier hypnotherapy practitioner presents a unique program for weight-loss that requires very little effort and yields amazing results. How? You think yourself thin.For years Ursula James counseled people who wanted to lose weight but who found that no diet ever worked for them. What gradually became apparent to her is that most of them already knew what they should be doing to lose weight-they just couldn't quite get themselves to do it. It was a problem of the mind and one that could easily be solved by using targeted hypnosis methods. In this book and CD package, James shares with readers for the first time the clear and simple techniques she uses with her patients-and with amazing results. With this program, readers learn how to take themselves deep into their subconscious minds and change the thought patterns that allow them to discard negative habits and create new, more healthful ones-and all without having to suffer through grueling exercise or food deprivations.Read this book and let Ursula James help you think yourself into the body you've always desired, and the confidence you deserve.

Manufacturer: Stay Young Fitness, Inc.

Train Your Brain for Weight Loss utilizes the principles of self hypnosis to bring about transformational change in your thoughts, motivations, and thus, your body. Damien Young brilliantly guides you along a short relaxing journey which accesses your subconscious mind for lasting change. The first audio CD in Train Your Brain for Weight Loss is devoted to helping you become empowered for weight loss success. The 2nd CD is for attaining a very high level of motivation for eating better and exercising more often. Simply listen to the 2 CD's for just a few weeks, and you'll experience changes in your behavior without even knowing it's taking place. You'll automatically begin to eat healthier foods. You'll automatically begin to exercise more often. And finally, you'll automatically begin to lose weight and keep it off.

Manufacturer: Beverly Hills Therapy

Hypnosis Weight Loss. Fast - Easy - Effective! Imagine craving salad instead of chocolate or an apple instead of ice cream simply by listening to this Hypnosis Weight Loss CD as you drift to sleep each night! Weight loss can be that easy! Your impulse to eat carbohydrates and unhealthy food originates in your subconscious. This weight loss hypnosis CD stops these unwanted cravings at their source. When your subconscious mind supports your weight loss goals, you will naturally make healthier choices. Permanent Weight Loss has never been easier! Why is "Relax Your Way to Thin! Low Carb" so effective? By creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've built up over the years. When you align what you consciously desire with your subconscious motivations...your possibilities are endless! Can everyone be hypnotized? Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind's job - to handle the details of life, while our conscious mind handles the more important needs. Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration. When You Are Ready! Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Hypnosis offers an effective, relaxing, drug-free choice for change.

Manufacturer: CreateSpace Independent Publishing Platform

Manufacturer: Diet Results

Welcome to my Hypnosis to Stop Smoking Program. You can stop smoking without nic-fits, irritability or withdrawal. All you need is one session, which takes about an hour. Hypnosis is an altered state of heightened suggestibility that opens a window in your subconscious mind. During this period of heightened suggestibility, I implant a nonsmokers belief system, that puts you in control of your nicotine cravings. For the first time in your life, you will be in charge of your desire to smoke, not the other way around. When the urge to smoke hits, you will be able to turn off your cravings. You will think and act like a nonsmoker. And after a very few weeks, your addiction will disappear, and you will no longer desire to smoke at all. - Bill Nagler, M.D.

Just as babies instinctively know when they are hungry and when they are full, we all have the capacity to return to the comfortable and natural state of knowing when it's time to eat and when it's time to stop. We were all born with this intuitive sense, but most of learn to ignore it or cover it up somewhere along the way. By Nationally Certified Clinical Hypnotherapist and Instructor, Jennifer Polle, this CD will help you to recapture the ability to really listen to what your body wants and needs for food, as well as healthy movement. Relax, listen, and reprogram your subconscious to make this shift in a way that feels easy and self-empowering. While this CD process can stand alone, to better prepare your mind for these changes, listen to her "Clearing Emotional Blocks" Hypnosis/Meditation CD for a month before starting "Intuitive Eating for Weight Release". Note: All of Jennifer Polle's CDs are offered as an adjunct to appropriate medical and mental healthcare, and are in no way intended to replace it. Please consult a physician and/or mental health professional regarding any concerns you may have before using any of her CD processes.

Great for deep relaxation, which reduces stress & supports the immune system. Designed specifically for people following the macrobiotic diet. When Jessica Porter isn't teaching macrobiotics, she is a hypnotherapist, using deep relaxation and positive suggestion to empower her clients in their lives. In her work with hundreds of clients, she has discovered that hypnotherapy and macrobiotics share a critically important premise: when the body (or mind) is cleared of blocks, it has the capacity and will to balance itself. Just as macrobiotic eating releases unnecessary stress from the body, hypnosis takes the mind into deep relaxation, where it can receive positive messages and resolve conflicts. So much of our lives are spent engaged in furious conscious thinking, with little or no positive result. But when the subconscious mind is engaged, real power is tapped, and the natural healing wisdom of the individual takes over. Healing with the Hip Chick contains two tracks. The first track is designed to help the listener follow the macrobiotic diet with precision and peace. By imagining macrobiotic meals and moving from one meal to the next, the subconscious mind creates the new habits necessary for change. This track also demonstrates all the benefits of following the macrobiotic diet over time: flexibility, wellness, and freedom being but a few. The second track uses imagery to engage the subconscious mind in healing. The Healing Star, a beam of light radiating through every part of the body, serves to clear the body of all subconscious resistance and negativity. Your body wants nothing more than to heal completely. Now your mind can be on board as well. Whether this CD is used to support you in addressing a specific health condition, or just for falling asleep more easily, the deep relaxation and positive messages you receive will filter up into your waking state of consciousness throughout the day, making your life more powerful and happy in every way!

Manufacturer: Stay Young Fitness, Inc.

The vast majority of people who struggle with their weight have been programmed at a very early age to struggle with their weight. They ve been programmed by their parents, comments, traumatic experiences, advertisements, and the belief that one needs to diet and exercise hard in order to lose weight. The solution is to change a person s automatic actions, or their instincts. The actions they take on a daily basis that they don t even think about. Most of what we do on a daily basis is done without conscious thought. Our internal dialogue is what compels us to check the mail, to get up and go somewhere, tells us when we re hungry, and tells us to exercise or not. Once our internal dialogue puts the thought in our mind, then we sometimes make the conscious choice to do so. If you ask someone who struggles with their weight to close their eyes, and tell you the first thought that comes to mind when you ask them about losing weight, chances are they ll say it s very difficult, or hopeless, or it will require a lot of exercise and a lot of dieting. The first thought and emotion that pops into their mind will be a negative one, and this is because of the negative programming in their minds. This is what the problem is. The solution is to change the way one thinks about themselves, food, and exercise. By recreating the pictures in their mind associated with food, their bodies, and exercise and associating them with a more pleasant experience, they ll instinctually perform the actions necessary to lose weight. By explaining to them that dieting actually causes obesity from a physical and psychological standpoint, they ll become inspired. When you tell someone who is overweight that they can eat what they want, and they don t have to spend hours in the gym, and prove it to them, this alone will cause a shift in their mentality. And this shift is the first step in undoing the negative programming. People who are naturally thin have automatic actions that support them being thin. The majority of their internal dialogue or ...