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4.9 of 5.0 with 45 Reviews
SALE PRICE: $11.69 39% OFF
Manufacturer: Tuttle Publishing
Manufacturer: Tuttle Publishing
From her home to yours—Paleo Italian Cooking rounds up 100 authentic and easy-to-follow Italian recipes that allow you to eat a healthy Paleo diet—without even knowing it!Cookbook author and food blogger Cindy Barbieri discovered that she didn't have to reject her love of authentic Italian food when she decided to follow the Paleo approach to family dining. To her delight, she found her Nana's recipes, except for the pasta and Italian bread, were already healthy Paleo diet without even knowing it and those that were not inherently Paleo were easily converted with a few simple and healthy alterations—all without sacrificing the delicious flavors that she fell in love with as a child. Cindy's husband and kids enthusiastically embraced her nutritious and gluten-free Italian soups, salads, appetizers, entrees, sides and desserts—and your family will too!In Paleo Italian Cooking, Cindy shows you how to prepare many night's menus of authentic yet contemporary family-style Paleo Italian meals. Inspired by her annual trips to Italy and meals she makes for her family along with the memories of the meals she made with her Nana, Cindy will have you cooking Italian every night of the week with recipes like: Grilled Calamari Salad Tuscan Chicken & Vegetable Chili Chicken Scaloppine in Lemon-Caper Sauce Osso Buco Dover Sole Piccata Pistachio-Crusted Cod with Roasted Pepper Sauce Spaghetti Squash Puttanesca Porcini Mushroom & Peas Cauliflower "Risotto" Pistachio & Almond Biscotti Prosecco & Peach Cocktails Chocolate Pots de Creme You will be able to achieve a maximum level of health—while losing weight—without tedious calorie counting, purchasing expensive-but-bland prepared diet foods or skimping on the satisfying meals you crave. Simply by avoiding grains, legumes and pasteurized dairy you'll be able to trim down while filling up. Look and feel great while indulging your passion for Italian food!
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4.8 of 5.0 with 28 Reviews
SALE PRICE: $7.87 22% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Get the Tips & Tricks to Go Gluten Free the right way without falling into all the gluten free diet traps. Plus an amazing 10 Days 100% DONE-FOR-YOU Meal Plan easy for anyone to follow. With a built in Carb Cycling Guide to Boost your Metabolism & Burn Fat! Get 40+ Recipes that are easy to throw together to get a quick meal on the table that the entire family will LOVE! Enjoy the Low-Carb, High-Protein, Muscle-Building Recipes that taste AMAZING!
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4.7 of 5.0 with 30 Reviews
SALE PRICE: $5.49 70% OFF
Manufacturer: Adams Media
Brand: Adams Media
Manufacturer: Adams Media
Brand: Adams Media
All you need for a smooth transition to the gluten-free lifestyle!Contrary to popular belief, living gluten-free doesn't just mean eating gluten-free! With 1 in 20 people suffering from some degree of gluten intolerance and countless others interested in the health benefits of removing gluten from your diet, it's no wonder that the gluten-free lifestyle is on the rise. The Everything Guide to Living Gluten-Free is the perfect introduction to this lifestyle change.Inside, you'll find guidance on making a stress-free switch to a gluten-free life, with valuable information on:Setting up a pantry to avoid cross-contamination.Finding gluten-free options when traveling.Selecting gluten-free health and personal care products.Enjoying restaurant dinners and parties.Helping children acclimate to the gluten-free lifestyle. Plus, you'll find 100 recipes for superb gluten-free dishes, like Cornmeal-Crusted Chicken, Focaccia Bread, and Chocolate Raspberry Cupcakes with Fluffy Raspberry Frosting. Even including information for gluten-free vegans and vegetarians, this all-in-one guide is your indispensable resource for losing gluten for good!
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4.8 of 5.0 with 21 Reviews
SALE PRICE: $13.80 31% OFF
Manufacturer: Max Health Press
Manufacturer: Max Health Press
SICK and TIRED of being SICK and TIRED? Gluten may be the culprit. TOXIC STAPLE exposes how the devastating effects of gluten reach far beyond celiac disease. Over 300 symptoms and maladies are linked to this insidious protein, from allergies, arthritis, asthma, autoimmune disease, cancer, depression, fatigue, gut or memory issues, migraines, osteoporosis, reflux. . . to zits. MISDIAGNOSED, UNDIAGNOSED, OVERDOSED? READ TOXIC STAPLE and you will: * Learn to recognize how gluten could be affecting your health  * Discover the revolutionary, preventative, health benefits of a gluten-free lifestyle  * Find hope in the inspirational stories of real people - substantiated by nearly 700 scientific, easy-to-read studies from around the world  * Get the scoop on cutting-edge and traditional tests that will help you detect a sensitivity  * Become empowered to transform your health and lifeGluten can affect any part of the body, on multiple systems, at any age.TOXIC STAPLE was featured by world expert Dr. Rodney Ford (NZ) on his video as one of the three books discussing the view of gluten intolerance beyond celiac disease"...I am awed by the detailed information presented in a user friendly format. Sarkisian raises valuable awareness not only about celiac disease, but about non-celiac gluten intolerance, putting this book on the cutting-edge of this topic, and is a must read for physicians and patients alike." --Martha Bishop Pitman, MD Associate Professor of Pathology, Harvard Medical School; Gastrointestinal Surgical Pathologist, Massachusetts General Hospital, Boston, MA  "Toxic Staple is an exceptional book that integrates the vast amount of research on the gluten-related epidemic! It is a must-read, a gift for health-care professionals or anyone looking to improve his or her health." -- Marie-Nathalie Beaudoin, PhD, Training Director, Bay Area Family Therapy & Training Associates"Toxic Staple is an exceptional and unique book integrating the vast amount of researc...
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4.3 of 5.0 with 24 Reviews
SALE PRICE: $18.00 49% OFF
Manufacturer: Future Horizons
Brand: Brand: Future Horizons
Manufacturer: Future Horizons
Brand: Brand: Future Horizons
Praised as a modern-day classic by celebrities and readers all over the world, the first edition of Special Diets for Special Kids has been helping children and adults with autism, ADHD, celiac disease, and other disorders since 1998. Special Diets for Special Kids Two followed up in 2001 by providing more recipes and updated research. Now, this revised and expanded edition offers both books in one, complete with the latest research, revised recipes, and color photos throughout! The first part of the book describes dietary intervention in detail, from both a scientific and a personal approach (the author's son has autism and has been on a GFCF diet for many years). In a nutshell, certain enzymes are required to break down gluten and casein. If those enzymes don’t function well, or are not present at sufficient levels, serious neurological problems can result. Studies have shown that children with autism have a marked deficiency of these enzymes, which may explain why GFCF diets have yielded positive results for many children. Among many other helpful topics, Dr. Lewis explains: The Biology behind Dietary Interventions “Leaky Gut†Allergies, Sensitivities, and Intolerances Antibiotics and Probiotics Vitamins and Minerals Testing and Nutritional Support Other Diets and Interventions How to Go GFCF  The second part of the book is an easy-to-follow cookbook. This section contains over 200 recipes, including many you would have never thought possible on a GFCF diet, such as: Banana-Nut Pancakes Blueberry Muffins Tortillas/Wraps Chicken Nuggets Shepherd’s Pie Mock Mac and Cheese Chili Turkey Dressing Cakes and Cookies And many, many more!  Best of all, this book comes with a FREE CD of printable recipes, so you can easily print out recipes as you use them and keep the book away from counter spills and drips!Â
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4.3 of 5.0 with 23 Reviews
SALE PRICE: $10.65 19% OFF
Manufacturer: BLACK WAVE PUBLISHING
Brand: Brand: BLACK WAVE PUBLISHING
Manufacturer: BLACK WAVE PUBLISHING
Brand: Brand: BLACK WAVE PUBLISHING
The easiest thing to do would have been to heal myself from gluten damage and return to my successful 6-digit career. It was a hell of an ordeal. Months of doctors, hospitals, mystery symptoms,... finally diagnosed with Celiac Disease, I couldn't believe all that chaos came from my "daily bread". With 2 decades of sports nutrition behind me, it was easy to heal myself at warp speed once I knew what the problem was. I always thought gluten was just a super starch that made people gain weight. With all the training I was doing, it's the last thing I ever worried about. Wow did I ever learn the hard way. The more research I did, the more shocked I was at all the ways gluten damages health. Equally shocking is how many people Celiac / Coeliac Disease affects (it's NOT just 1%, that's a total myth). ...and then it haunted me how many others were suffering and had no idea why. How many others were dealing with depression and put on anti-depressants instead of a gluten free diet. Then came the parade of bad information. Flawed food lists. Every day made me more worried about others still suffering. I couldn't sleep worrying about people I never met (you?). It became impossible to go back to my regular work knowing what I knew. So I dropped everything. Researched exhaustively for a full year and put together the accurate information someone with Celiac Disease or Non-Celiac Gluten Sensitivity needs to get well and stay well. That was almost a decade ago, and my obsessive research continues... to this day I uncover shocking information every day on gluten. This book includes: -my "A to Z" ingredient list of what's safe and not safe (also sold separately on its own without any extra verbiage so that you can download on your smart phone and use when grocery shopping) -hidden sources of gluten (also sold separately as a report for quick reference, included free in this book) -common nutritional deficiencies -ideas for helping transition to a gluten free lifestyle It's not "the big book of biology". I know tha...
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4.8 of 5.0 with 22 Reviews
SALE PRICE: $13.35 34% OFF
Manufacturer: Demos Health
Manufacturer: Demos Health
Fully Revised and Updated A Simple, Easy-to-follow Guide to Going Gluten Free Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, Gluten-Free, Hassle Free provides the practical solutions, strategies, and shortcuts you need to eat your way back to health. Over 140 simple to prepare mouthwatering recipes, with nutritional and allergen information Proven strategies to modify your favorite foods to make them gluten free What you need to know about the newest FDA food labeling laws - and how to find the hidden gluten in your food The truth about gluten-free diets and weight loss Fun and fabulous gluten-free entertaining Nutritious meals and tasty treats and snacks for gluten-free kids, plus how to be safe at school, parties, and special occasions without missing the fun "
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4.5 of 5.0 with 20 Reviews
SALE PRICE: $5.92 51% OFF
Manufacturer: Rockridge Press
Brand: Brand: Rockridge University Press
Manufacturer: Rockridge Press
Brand: Brand: Rockridge University Press
From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day Going Paleo shouldn't have to mean giving up cookies. Achieving the best health of your life doesn't mean giving up your favorite dessert. The Paleo diet just got a little bit easier with the help of Paleo Cookies: Gluten-Free Paleo Cookie Recipes for a Paleo Diet. Offering ingredient alternatives for baking Paleo, from almond flour to coconut oil, Paleo Cookies: Gluten-Free Paleo Cookie Recipes for a Paleo Diet is a concise guide to embracing the Paleo lifestyle and making your own Paleo cookies. Enjoy 38 delicious and flexible Paleo cookie recipes Includes recipes for Paleo Chocolate Chip Cookies, Paleo Gingerbread Cookies, Paleo "Sugar" Cookies, Paleo Meringue Cookies and Paleo Coconut Cookies. Provides an extensive list of alternative ingredients and resources for baking For more information on how to make Paleo versions of all your favorite foods, check out the rest of the books in this series, including Paleo Cookies, Paleo Muffins, Paleo Pasta, and Paleo Snacks.
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4.4 of 5.0 with 23 Reviews
SALE PRICE: $9.75 35% OFF
Manufacturer: Ulysses Press
Manufacturer: Ulysses Press
COLD SWEET CREAMY PALEO Indulge yourself without giving up that healthy paleo lifestyle. With the delicious, dairy-free ice cream recipes in this book, you can delve into all your favorite flavors. Recipes range from the classics to the more sophisticated palate-pleasers, including: Chocolate Mint Chip Cookie Dough Banana Walnut Strawberry Cheesecake Salted Caramel Cherry Vanilla Chai Tea Coconut Chocolate Kahlua Almond Fudge Mango Sorbet Carrot Cake"
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4.4 of 5.0 with 20 Reviews
SALE PRICE: $9.95
Manufacturer: Future Horizons
Brand: Brand: Future Horizons
Manufacturer: Future Horizons
Brand: Brand: Future Horizons
In this follow-up to the award-winning first book, Dr. Lewis provides updated research, and over 80 additional recipes! Included are: Smoothies and shakes Soups and stews Barbeque chicken and buffalo wings Salad dressings Pie crusts Mashed potatoes and sweet potatoes And more! Jenny McCarthy made this book even more famous when she referenced it extensively in her 2008 bestseller, Louder Than Words: "I knew the months ahead would seem like years while I waited for services, so I decided to educate myself on diet interventions. I ordered a book called Special Diets for Special Kids Two. … The book came in the mail. Special Diets for Special Kids Two. I couldn't wait to read it and fill my eager heart with more knowledge. I was blown away when I read that mothers often noticed that their autistic children were malnourished because they couldn’t absorb nutrients from food. … Could it really be true? Could diet make that much of an impact? … I found it completely fascinating and exciting that a diet could help. … I couldn’t believe that the gut could correlate to the brain and that what I fed Evan could have a direct link to his behaviors. But I was inspired and willing to give a diet a shot. … so I made this my new mission." Â
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