Toxic Staple: How Gluten May Be Wrecking Your Health and What You Can Do about It!

Manufacturer: Future Horizons Brand: Brand: Future Horizons

Praised as a modern-day classic by celebrities and readers all over the world, the first edition of Special Diets for Special Kids has been helping children and adults with autism, ADHD, celiac disease, and other disorders since 1998. Special Diets for Special Kids Two followed up in 2001 by providing more recipes and updated research. Now, this revised and expanded edition offers both books in one, complete with the latest research, revised recipes, and color photos throughout! The first part of the book describes dietary intervention in detail, from both a scientific and a personal approach (the author's son has autism and has been on a GFCF diet for many years). In a nutshell, certain enzymes are required to break down gluten and casein. If those enzymes don’t function well, or are not present at sufficient levels, serious neurological problems can result. Studies have shown that children with autism have a marked deficiency of these enzymes, which may explain why GFCF diets have yielded positive results for many children. Among many other helpful topics, Dr. Lewis explains:  The Biology behind Dietary Interventions “Leaky Gut” Allergies, Sensitivities, and Intolerances Antibiotics and Probiotics Vitamins and Minerals Testing and Nutritional Support Other Diets and Interventions How to Go GFCF  The second part of the book is an easy-to-follow cookbook. This section contains over 200 recipes, including many you would have never thought possible on a GFCF diet, such as:  Banana-Nut Pancakes Blueberry Muffins Tortillas/Wraps Chicken Nuggets Shepherd’s Pie Mock Mac and Cheese Chili Turkey Dressing Cakes and Cookies And many, many more!  Best of all, this book comes with a FREE CD of printable recipes, so you can easily print out recipes as you use them and keep the b...

Manufacturer: BLACK WAVE PUBLISHING Brand: Brand: BLACK WAVE PUBLISHING

The easiest thing to do would have been to heal myself from gluten damage and return to my successful 6-digit career. It was a hell of an ordeal. Months of doctors, hospitals, mystery symptoms,... finally diagnosed with Celiac Disease, I couldn't believe all that chaos came from my "daily bread". With 2 decades of sports nutrition behind me, it was easy to heal myself at warp speed once I knew what the problem was. I always thought gluten was just a super starch that made people gain weight. With all the training I was doing, it's the last thing I ever worried about. Wow did I ever learn the hard way. The more research I did, the more shocked I was at all the ways gluten damages health. Equally shocking is how many people Celiac / Coeliac Disease affects (it's NOT just 1%, that's a total myth). ...and then it haunted me how many others were suffering and had no idea why. How many others were dealing with depression and put on anti-depressants instead of a gluten free diet. Then came the parade of bad information. Flawed food lists. Every day made me more worried about others still suffering. I couldn't sleep worrying about people I never met (you?). It became impossible to go back to my regular work knowing what I knew. So I dropped everything. Researched exhaustively for a full year and put together the accurate information someone with Celiac Disease or Non-Celiac Gluten Sensitivity needs to get well and stay well. That was almost a decade ago, and my obsessive research continues... to this day I uncover shocking information every day on gluten. This book includes: -my "A to Z" ingredient list of what's safe and not safe (also sold separately on its own without any extra verbiage so that you can download on your smart phone and use when grocery shopping) -hidden sources of gluten (also sold separately as a report for quick reference, included free in this book) -common nutritional deficiencies -ideas for helping transition to a gluten free lifestyle ...

Manufacturer: Demos Health

Fully Revised and Updated A Simple, Easy-to-follow Guide to Going Gluten Free Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, Gluten-Free, Hassle Free provides the practical solutions, strategies, and shortcuts you need to eat your way back to health. Over 140 simple to prepare mouthwatering recipes, with nutritional and allergen information Proven strategies to modify your favorite foods to make them gluten free What you need to know about the newest FDA food labeling laws - and how to find the hidden gluten in your food The truth about gluten-free diets and weight loss Fun and fabulous gluten-free entertaining Nutritious meals and tasty treats and snacks for gluten-free kids, plus how to be safe at school, parties, and special occasions without missing the fun "

Manufacturer: Avery

A Pollan-esque look at the truth about wheat: meal or menace? No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book sets the record straight, breaking down the botany of the wheat plant we’ve hijacked for our own use, the science of nutrition and digestion, the effects of mass production on our health, and questions about gluten and fiber—all to point us toward a better, richer diet. Wheat may be the most important food in human history, reaching from ancient times to General Mills. Yafa tours commercial factories where the needs of mass production trump the primacy of nutrition, and reports on the artisan grain revolution. From a Woodstock-like Kneading Conference to nutrition labs to a boutique bakery and pasta maker’s workshop in Brooklyn, he also finds that there may in fact be a perfect source of wheat-based nutrition. Its name is sourdough. For readers of Salt Sugar Fat and The Omnivore's Dilemma, Grain of Truth smoothly blends science, history, biology, economics, and nutrition to give us back our daily bread.

Manufacturer: New Harbinger Publications

A gluten-free diet can help you feel more energetic, improve digestion, aid in weight loss, and dramatically improve the symptoms of many mental and physical health disorders. It's no wonder that more and more people, both with wheat allergies and without, are discovering the health benefits of going gluten-free. In Gluten-Free Recipes for the Conscious Cook, Leslie Cerier, 'The Organic Gourmet,' presents over 100 remarkably delicious recipes for easy-to-make, gluten-free, vegetarian meals. You'll learn to create delectable, high-protein breakfasts, dinners, desserts, and more, use organic and seasonal ingredients to put a fresh twist on your favorite family recipes, and come up with your own original gluten-free creations. Whip up tasty grab-and-go meals and snacks Get tips for using organic and seasonal ingredients to make gluten-free food even more delicious Enjoy pancakes and waffles, casseroles, pastas, and pastries-all made without gluten Get creative with the wealth of recipe variations and ideas in this book

Manufacturer: Rockridge Press Brand: Brand: Rockridge University Press

From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day Going Paleo shouldn't have to mean giving up cookies. Achieving the best health of your life doesn't mean giving up your favorite dessert. The Paleo diet just got a little bit easier with the help of Paleo Cookies: Gluten-Free Paleo Cookie Recipes for a Paleo Diet. Offering ingredient alternatives for baking Paleo, from almond flour to coconut oil, Paleo Cookies: Gluten-Free Paleo Cookie Recipes for a Paleo Diet is a concise guide to embracing the Paleo lifestyle and making your own Paleo cookies.  Enjoy 38 delicious and flexible Paleo cookie recipes Includes recipes for Paleo Chocolate Chip Cookies, Paleo Gingerbread Cookies, Paleo "Sugar" Cookies, Paleo Meringue Cookies and Paleo Coconut Cookies. Provides an extensive list of alternative ingredients and resources for baking  For more information on how to make Paleo versions of all your favorite foods, check out the rest of the books in this series, including Paleo Cookies, Paleo Muffins, Paleo Pasta, and Paleo Snacks.

Manufacturer: Ulysses Press

COLD SWEET CREAMY PALEO Indulge yourself without giving up that healthy paleo lifestyle. With the delicious, dairy-free ice cream recipes in this book, you can delve into all your favorite flavors. Recipes range from the classics to the more sophisticated palate-pleasers, including: Chocolate Mint Chip Cookie Dough Banana Walnut Strawberry Cheesecake Salted Caramel Cherry Vanilla Chai Tea Coconut Chocolate Kahlua Almond Fudge Mango Sorbet Carrot Cake"

Manufacturer: Future Horizons Brand: Brand: Future Horizons

In this follow-up to the award-winning first book, Dr. Lewis provides updated research, and over 80 additional recipes! Included are: Smoothies and shakes Soups and stews Barbeque chicken and buffalo wings Salad dressings Pie crusts Mashed potatoes and sweet potatoes And more! Jenny McCarthy made this book even more famous when she referenced it extensively in her 2008 bestseller, Louder Than Words: "I knew the months ahead would seem like years while I waited for services, so I decided to educate myself on diet interventions. I ordered a book called Special Diets for Special Kids Two. … The book came in the mail. Special Diets for Special Kids Two. I couldn't wait to read it and fill my eager heart with more knowledge. I was blown away when I read that mothers often noticed that their autistic children were malnourished because they couldn’t absorb nutrients from food. … Could it really be true? Could diet make that much of an impact? … I found it completely fascinating and exciting that a diet could help. … I couldn’t believe that the gut could correlate to the brain and that what I fed Evan could have a direct link to his behaviors. But I was inspired and willing to give a diet a shot. … so I made this my new mission."  

Manufacturer: Cypress House

One in every hundred people has celiac disease; one in three has gluten intolerance. You could be gluten intolerant and unaware of the damage it's causing you. But here's the good news: there's Life After Bread. For all who suffer with unexplained symptoms, this book will help you identify whether you're one of the millions negatively affected by eating gluten.Learn the truth about the American diet and the foods that may be poisoning you. If you want to end the vicious cycle of being sick and tired, removing gluten from your diet will:Reduce pain and inflammation;Give relief from depression, anxiety and mental problems;Improve digestion, bloating, and bowel issues;Increase your strength and revitalize your energy;Balance your biochemistry.Do you hurt all over and feel excessively tired?Do you suffer from depression, anxiety, or mood swings?Do you have stomachaches, bloating, or bowel problems?Have you experienced irregular periods, miscarriages, or infertility?Do you have diabetes or any autoimmune disease?Have you been told it's all in your head?Well, it's not-It's in the Bread!