Diet & Weight Loss Books - Page 470

Manufacturer: CreateSpace Independent Publishing Platform

Learn About Teaching Your Autistic Children Hygiene Skills That Can Help Them Live A Clean, Healthy And Happy Life As a parent of an autistic child, it can be quite daunting to teach your child hygiene skills. We know that an autistic child's idea of hygiene can be very different than the world's idea of the same. It is unconventional and in many cases makes them feel anxious. This book will show you the most common hygiene problems that autistic children face. And provide practical solutions that you as a parent can implement to teach personal hygiene to your autistic child in a simple and effective way. The key is to take matters slowly. Introduce personal hygiene lessons to your children in steps that they can manage. Describe each step to them. Help them remember by providing visual aids. Proper personal hygiene starts at home. Parents play an important role in making sure their autistic child knows basic, important personal hygiene. They can be the perfect role models for their child by doing and showing their child how they do good personal hygiene habits. Autistic children mimic what they see. If they see their parents regularly showering, brushing teeth, and washing hands, they’ll learn these habits fast and easy. Most importantly, they’ll learn that hygiene is important. Start teaching personal hygiene at an early age. Frequent reinforcements about personal hygiene will help autistic children learn more. Giving lots of encouragement and praise for accomplishing hygiene tasks will also help. Parents can explain to their autistic child that keeping a clean body is healthy. As an example, they can remind their child what bacteria and germs can do if someone does not wash hands before eating or after going to the toilet. Basic, daily personal hygiene is about washing hands, keeping the body neat and clean, and covering the mouth when sneezing or coughing. There is a social element to dealing with personal things though. Here are the most common hygiene problems that autistic childre...

Manufacturer: CreateSpace Independent Publishing Platform

Learn How To Make Healthy Smoothies! Benefits: Improving Your Health And Wellness, Detoxing, Weight Loss And Much More This book will provide you with comprehensive information about smoothie cleanse. Losing weight is a challenge for many people. That is why with each passing day, there is a new diet claiming that it can help you lose weight. Unfortunately, many of these diet plans fall short of the hype they are often associated with. They tend to work for the first few days then after some time, you get to a weight loss plateau where you just cannot seem to move forward towards your weight loss plans. Then you may ask yourself. Why do they fall short of whatever it is they promise when they seem to be very good on paper? Well, while there may be many reasons as to why you may struggle losing weight, it is important to understand that if you want to start losing weight fast, you need to start by detoxifying your body of all toxins. Detoxification helps to eliminate toxic overload from your body and makes it easier to lose weight. This is because toxins are stored in the fat cells, and the more toxins you have, the more the fat cells expand making it harder to lose weight even as you reduce your calorie intake. For effective weight loss, it is important to first eliminate these toxins through detoxification before going on any weight loss program. Smoothies are not only good for eliminating excess toxins in the body; they also help to heal the body and improve overall health and wellness. In this book, you will find a detailed guide to help you achieve quick and effective weight loss through detoxification and fat loss. It would also teach you how to eat healthy and train your body to naturally start craving healthy foods. Preview Of What You'll Learn... How And Why Smoothies Help You Lose WeightHow And Why Smoothies Help With Detoxification And Weight LossOther Health Benefits Of SmoothiesWhat Makes A Great Weight Loss SmoothieTypes Of SmoothiesSuper Foods To Add To Your Smoothies To Facilitate Weigh...

Manufacturer: CreateSpace Independent Publishing Platform

Createspace amazing New Author: Oliver Michaels delivers to you his new 2013 Green Juice detox diet. This is an extensive step by step guide where the author takes you through every stage of the juice detox diet, from buying your ingredients, buying a juicer to creating amazing green juice recipes and then maintaining your healthy new diet plan. Oliver’s book is a major benefit if you want to vastly improve your diet, feel vibrant and full of energy. The juice detox diet Aide’s your digestion and alleviates stomach issues and many digestion discomforts. The juice recipes get live nutrients, vitamins and minerals directly into your liver, then into your blood stream providing an amazing healing effect on your whole body and digestive system. THE GREEN 'JUICE' DETOX DIET PLAN’ is a 1-3 day guide to detox your whole body. People who have already bought Oliver’s new book 'THE GREEN 'JUICE' DETOX DIET ’ had this to say... "An amazing enlightenment and extensive education of our amazing bodies, how to care for them provides great juicing for weight loss …” GE USA “This book contains so much educational information about our bodies, toxins, the effects of refined sugar and parabens contained in our food …” HL USA detox vegan “I loved the section on refined sugar, just reading this piece alone has improved my diet and my health massively .THANK YOU… I Love the juice detox diet recipes very tasty and easy to make…” SB ENGLAND In this book Oliver shares with you why you MUST CONSUME your juice within 15 - 20 minutes of preparing, and why you should never complete a full detox for more than 3 full days. Learn that the juicing detox diet is NOT about starving your body but in fact the opposite, detoxing involves an over indulgence of your body’s needs. Learn the real benefits and healing advantages of each and every fruit, vegetable and herb used in your detox diet, also allows you to modify your detox diet juices to benefit yo...

Manufacturer: CreateSpace Independent Publishing Platform

Get The Kindle Version for FREE When You Purchase The Print Copy TODAY For The Next 100 People (Only $8.99!) . Hurry Limited Supplies Spa Inspired Fruit Infused Water You know that drinking water is good for your health, but what if I told you that you can drink more than a litre of water every day with a smile on your face? Drinking water doesn’t have to be boring; it doesn’t have to be plain – not anymore! You will keep asking for more! • Would you drink two glasses of water in an interval of 30 minutes? NO. • Don’t like the taste of plain water? NO. • Can’t substitute sugary drinks and diet drinks with water? NO. 31 Super Easy, Healthy Fruit Infusion Water Recipes To Help You Lose Weight, Detox Your Body & Feel Incredible You need this book if you want to: • See yourself and your loved ones drinking adequate water every single day. • Lose weight in the process of drinking water. • Break your sugary and diet drinks addiction with water. • Increased metabolism and health. • Avoid constipation and be free from all kinds of digestive problems. • Be able to sleep peacefully in the night, feeling completely relaxed and energized. • Look amazing with lustrous hair and beautiful skin every single day Need I say more? Some of the mind-blowing recipes in this book include: • Body Detoxifier Drink • Honeydew Mixed Strawberry Blast • Strawberry Delight • Kiwi, Lemon and Strawberry Fiesta • Sizzling Apple Mélange If this doesn’t tickle your taste buds, nothing will! Packed with 31 delicious fruit infused water recipes, these drinks will WOW anyone who tastes them! Why should you get this book? You should buy this book because it doesn’t promise instant cure – nothing instant is ever good and it never lasts. If you want to lead a healthier life, remember never to go with instant cures – they just don’t work. This book is for you to...

Manufacturer: CreateSpace Independent Publishing Platform

How This eBook Will Change Your Life Since time immemorial, apple cider vinegar, coconut oil and almond oil have been used not only in cooking, but also in medicines and for other home care purposes. The beneficial properties of these three liquids is so extensive that they have been called miracle cures for many health related issues. All three can be ingested and help with various body functioning and in the cure of multiple diseases. But that is not the only reason for their popularity. Apple cider vinegar, coconut oil and almond oil also possess huge advantages for the skin and hair. They are the main ingredients for most beauty products because of their ability to slow down the ageing process without any side effects. Why waste hundreds of dollars when you can use them directly? How can you use them and for what purposes? This is exactly what Health Benefits of Apple Cider Vinegar, Coconut Oil & Almond Oil will explain to you. This eBook will tell you: 1. The health benefits of apple cider vinegar, coconut oil and almond oil 2. How these liquids should be used in everyday life 3. Which is the best kind of vinegar or oil to use 4. How to improve your skin and hair by the use of these liquids 5. Some simple tips and tricks to help you become fit and gorgeous When you are done reading this book, you will be equipped with all the information required to become healthy and look beautiful by the use of these wondrous liquids. So instead of just talking about how you can do it, let us explore all the ways you can put your plan into action!

Manufacturer: CreateSpace Independent Publishing Platform

Are you tired of trying countless weight-loss products promising immediate results, only to find that they let you down once again? If so, you are not alone. The Super Detox Fat Shredder starts by ridding your body of fattening toxins while boosting your metabolism, allowing you to quickly shed the pounds while transforming your life and body. This revolutionary secret method provides the quickest way to lose weight and lasting results with natural, healthy weight-loss. No more diet pills, hours of exercise or strict diet plans. Super Detox Fat Shredder is your step-by-step method to quickly achieving a healthy, happy body and mind. Since this powerful method transforms your body from the inside out, you will find that not only is it easy to lose the weight, but it is easy to keep it off. Unlike other programs, Super Detox Diet & Fat Shredder uses a powerful combination of fat detox and all-natural metabolism boosters to turn your body into a fat shredding machine. Contrary to popular belief, you do not need an intense exercise programs to shed the weight. All you need to do is to unlock your body's hidden potential for fat burning.

Manufacturer: CreateSpace Independent Publishing Platform

Do you need a quick, convenient way to maximize your opportunity for gaining muscle?Muscle Building Smoothies RockBoth men and women are equally interested in building muscle. If you are not, you should be because that muscle is what makes you a fat burning machine. If you have images of muscle bound freaky men and women and don’t want to look like them, then don’t.You only build as much muscle as you want, but to build any muscle, you need the proper nutrition at the most optimum times. Chances are you are not taking a full meal with you to eat after your workout unless you have the time for that.You most likely have a typical work schedule and gym time is something you squeeze in whenever you can. You need a smoothie because skipping a meal shouldn’t be an option.The best way to protect your hard work is to utilize the smoothie recipes you find inside.Muscle Building Is About TimingIf you have been lifting weights for any length of time or done any research, you most likely have read that nutrition plays as big a part if not more than the workouts you do. There are key times you want to get food into your body.Pre-workout is the time you want to prime your body for the workout to come. If you are working out after dinner, you might be able to get away with a real meal at the perfect time before. If you are working out in the morning, a smoothie is your best friend. They digest quicker than a meal because the blender did all the chewing for you.Post workout nutrition is crucial. Now that you are finished your training, you have a small window of opportunity to maximize recovery, repair muscle and have the energy to do it again the next day. Even if I have time to eat a meal, I always drink a smoothie because I want that protein hitting my muscles as fast as possible. All those nutrients are just sucked into your muscles and the recovery begins.Deliver the right nutrition, at the optimum times and your muscle gains will be exponentially bigger.Burning Fat Building MuscleSmoothies can be consu...

Manufacturer: Lorenz Books

With 50 tips to help banish the morning-after blues, this book is packed with safe and simple suggestions to alleviate all manner of hangover ailments.

Manufacturer: CreateSpace Independent Publishing Platform

The problem As the rates of infertility in the US is continuously on the rise, have you ever stopped to ask why? Cancer and Autism are plaguing the homes of Americans, with millions of dollars poured into research we still seem to a lifetime away from an affordable treatment let alone a cure. Growing danger When research stated that BPA was harmful, the public ignored it. Now years after the first use of BPA, the public is now beginning to see the effects on their health and the environment. Protest attempted to band the harmful chemicals in food and damaging GMOs. The media ignored hundreds of studies and firsthand accounts of health, and environmental damage. Exposing the truth Disguised in Deception is a comprehensive guide for health-conscious consumers. Find out why chronic diseases like food allergies, obesity, autism, autoimmune diseases, diabetes, and cancer are becoming more common in the US. Why I am compelled to do the research and bring it to you; my mission is to help and inspire people to learn what the chemical corporations and food manufacturers are hiding from you.

Manufacturer: CreateSpace Independent Publishing Platform

10-Day Green Smoothie Cleanse: 41 Yummy Green Smoothies to Help you Lose Up to 15 Pounds in 10 Days! Lose Up to 15 Pounds in 10 Days with these Delicious and Healthy Smoothies! Recommended For Those on the 10-day green Smoothie Cleanse! The 10 Days Green Smoothie Cleanse is a Phenomenal Program created to help people lose weight in 10 Days. This program is so powerful and life changing, that it is proven to work for most people, who have tried it. 10 day cleanse + Healthy Green Smoothies= Fast Weight Loss + Improved Overall Health Drinking green smoothies is probably the highest-impact activity that you can undertake to improve your health and well-being by spending just 10 minutes a day. Jessy Smith has prepared some lovely and yummy green smoothies that would aid you through and after the 10 day green Smoothie Cleanse. Here is what you’ll get in this book! 5 Easy Ways To Save Money On Ingredients 8 Great Tips For Making Green Smoothies 41 Yummy & Delicious Green SmoothiesEssential Tool For Making Smoothies …and so much More! Scroll up and Download Your Copy Now!