Super Detox Diet & Fat Shredder

Manufacturer: CreateSpace Independent Publishing Platform

Do you need a quick, convenient way to maximize your opportunity for gaining muscle?Muscle Building Smoothies RockBoth men and women are equally interested in building muscle. If you are not, you should be because that muscle is what makes you a fat burning machine. If you have images of muscle bound freaky men and women and don’t want to look like them, then don’t.You only build as much muscle as you want, but to build any muscle, you need the proper nutrition at the most optimum times. Chances are you are not taking a full meal with you to eat after your workout unless you have the time for that.You most likely have a typical work schedule and gym time is something you squeeze in whenever you can. You need a smoothie because skipping a meal shouldn’t be an option.The best way to protect your hard work is to utilize the smoothie recipes you find inside.Muscle Building Is About TimingIf you have been lifting weights for any length of time or done any research, you most likely have read that nutrition plays as big a part if not more than the workouts you do. There are key times you want to get food into your body.Pre-workout is the time you want to prime your body for the workout to come. If you are working out after dinner, you might be able to get away with a real meal at the perfect time before. If you are working out in the morning, a smoothie is your best friend. They digest quicker than a meal because the blender did all the chewing for you.Post workout nutrition is crucial. Now that you are finished your training, you have a small window of opportunity to maximize recovery, repair muscle and have the energy to do it again the next day. Even if I have time to eat a meal, I always drink a smoothie because I want that protein hitting my muscles as fast as possible. All those nutrients are just sucked into your muscles and the recovery begins.Deliver the right nutrition, at the optimum times and your muscle gains will be exponentially bigger.B...

Manufacturer: Lorenz Books

With 50 tips to help banish the morning-after blues, this book is packed with safe and simple suggestions to alleviate all manner of hangover ailments.

Manufacturer: CreateSpace Independent Publishing Platform

The problem As the rates of infertility in the US is continuously on the rise, have you ever stopped to ask why? Cancer and Autism are plaguing the homes of Americans, with millions of dollars poured into research we still seem to a lifetime away from an affordable treatment let alone a cure. Growing danger When research stated that BPA was harmful, the public ignored it. Now years after the first use of BPA, the public is now beginning to see the effects on their health and the environment. Protest attempted to band the harmful chemicals in food and damaging GMOs. The media ignored hundreds of studies and firsthand accounts of health, and environmental damage. Exposing the truth Disguised in Deception is a comprehensive guide for health-conscious consumers. Find out why chronic diseases like food allergies, obesity, autism, autoimmune diseases, diabetes, and cancer are becoming more common in the US. Why I am compelled to do the research and bring it to you; my mission is to help and inspire people to learn what the chemical corporations and food manufacturers are hiding from you.

Manufacturer: CreateSpace Independent Publishing Platform

10-Day Green Smoothie Cleanse: 41 Yummy Green Smoothies to Help you Lose Up to 15 Pounds in 10 Days! Lose Up to 15 Pounds in 10 Days with these Delicious and Healthy Smoothies! Recommended For Those on the 10-day green Smoothie Cleanse! The 10 Days Green Smoothie Cleanse is a Phenomenal Program created to help people lose weight in 10 Days. This program is so powerful and life changing, that it is proven to work for most people, who have tried it. 10 day cleanse + Healthy Green Smoothies= Fast Weight Loss + Improved Overall Health Drinking green smoothies is probably the highest-impact activity that you can undertake to improve your health and well-being by spending just 10 minutes a day. Jessy Smith has prepared some lovely and yummy green smoothies that would aid you through and after the 10 day green Smoothie Cleanse. Here is what you’ll get in this book! 5 Easy Ways To Save Money On Ingredients 8 Great Tips For Making Green Smoothies 41 Yummy & Delicious Green SmoothiesEssential Tool For Making Smoothies …and so much More! Scroll up and Download Your Copy Now!

Manufacturer: CreateSpace Independent Publishing Platform

This book is for beginners trying to make sense of their new Candida-healing diet. In this book, we will show you: • Your new, allowed foods list • How to avoid those old sugary and starchy foods without feeling deprived • Some easy recipes using some of the less familiar foods that are now allowed on your diet • Some tips for making shopping easy

Manufacturer: CreateSpace Independent Publishing Platform

This book is Volume 5 of the series, "How To Lose Weight Fast And Renew The Mind, Body & Spirit With Fasting, Smart Eating and Practical Spirituality. Fasting is a powerful way to lose lots of weight quickly and help the body heal and detoxify. In addition, fasting opens the doors to the invisible world of the soul and subconscious mind which, when harnessed correctly, can help you to experience deep emotional healing as well as spiritual revelation and understanding. In Lose The Emotional Baggage: Transform Your Mind & Spirit With Fasting, the author takes you step-by-step through the 'Ultimate Freedom Formula' which helped him to find healing from more than 20 years of crippling depression and binge eating disorder. If you struggle with recurring negative emotions and destructive behaviors and/or addictions, then this book gives you a practical and effective formula that will allow you to tap into the huge invisible power that fasting always provides. The material is presented in a straightforward, non-religious format, so you will be able to carry out the formula even if you have no spiritual beliefs and are an agnostic. If you can maintain an open mind and become willing to simply observe the possibility that 'maybe' there is something to this fasting practice, then that is more than enough to crack the door open just enough receive tremendous transcendental benefit.

Manufacturer: Bell & Mackenzie Publishing

#1 Best Selling Amazon AuthorThe Skinny Juice Diet Recipe Book: 5lbs, 5 Days. The Ultimate Kick-Start Diet and Detox Plan to Lose Weight & Feel Great!Do you want to activate a weight loss plan that could see you lose 5lbs in just 5 days?Are you ready to detox your body, cleanse your digestive system and revitalise yourself both mentally and physically?Do you want to start feeling GREAT?If the answer to just one of these questions is YES, then juicing could be for you. The Skinny Juice Diet Recipe Book will help you revitalise yourself in just 5 days with a special 5 day plan. Your body will feel rejuvenated, you could lose 5lbs in 5 days and you’ll be taking the first steps to a lifelong healthy relationship with fruit and vegetables in a way you had never thought possible. This book isn’t just a quick-fix diet that ends in 5 days, it contains 70 juice and smoothie recipes to kick-start a better lifestyle and introduce juicing into your existing diet. So what are you waiting for? Start your juicing journey today and change your life forever!You may also enjoy CookNation's other books. Just search 'cooknation' on Amazon:The Skinny Slow Cooker Recipe BookThe Skinny Slow Cooker Vegetarian Recipe BookThe Skinny 5:2 Diet Slow Cooker Recipe BookThe Skinny 5:2 Diet Meals For OneThe Skinny 5:2 Fast Diet Vegetarian Meals For OneThe Skinny 5:2 Diet Family Favourites Recipe BookThe Skinny 5:2 Fast Diet Family Favorites Recipe BookThe Skinny 5:2 Bikini Diet Recipe BookThe Skinny 5:2 Diet Recipe Book CollectionThe Skinny Soup Maker Recipe BookSkinny Winter Warmers Recipe BookThe Skinny Chicken Dishes Recipe BookThe Skinny Indian Takeaway Recipe BookSkinny Halogen Oven Cooking For OneThe Skinny Halogen Oven Family Favourites Recipe BookThe Paleo Diet For Beginners Meals For OneThe Paleo Diet For Beginners Slow Cooker Recipe BookThe Paleo Diet For Beginners HolidaysThe Healthy Kids Smoothie Bookwww.cooknationbooks.comwww.bellmackenzie.com

Manufacturer: CreateSpace Independent Publishing Platform

Lotion Making For Beginners! - The Ultimate Guide To Making Body Lotions For Gorgeous And Radiant Looking Skin! As a general rule of thumb, having soft skin is important. You want to look good, feel good, and be your best self, and the best way to do that is with amazing body lotion. The only problem is: there are more kinds of lotions out there than you know what to do with, and you have to pick the one that is best for you. This can be a challenge when you have your own preferences. You may want a lotion that does the job but isn’t too strong. You may want a lotion that smells great but doesn’t leave you feeling greasy. You may want a lotion that is a combination of the two, or just something that is a change of pace. That is where this book comes in. In it, I want to show you how you can have the ultimate lotion, and how you can get just what it is you want without any mess, or stress! This book is going to show you how to get the lotion of your dreams… how? By making it yourself, of course! In this book, you are going to discover what you need to do to make the best lotions there are. From the intense healing to the skin softening to everything in between, this book has it all! Are you ready to say goodbye to rough skin? Look no further, you have everything you need right here! Here is a preview of what you'll learn:Discover the secret to making the best lotions you can imagineMake your own and make them better. Let your imagination guide you!Gain access to having an unlimited supply of custom lotionsDon’t feel trapped by the lotions at the store any longerMake lotions for yourself, your friends, and your familyAnd more!

Manufacturer: CreateSpace Independent Publishing Platform

Ready for one of the most effective and relaxing detox program? Do you want to lose unwanted weight and gain detox health benefits? Want to become well-versed and expert tea connoisseur? Want to make the most out of tea, both taste-wise and health-wise? If you answered yes to any of these questions, then this book is for you! The tea detox movement has been gaining worldwide attention and acceptance! Want to know what happens when you put teas and detox together? You get teatox, a revolutionary way of improving your weight control, diet and overall health lifestyle. Your goal of achieving your target weight is right within your reach. Your curiosity about the world of tea is ready to be satisfied. Your search for one of the best detox programs is now finished. The answers you are looking for on the tea detox program can be found in this book! I want to share with you my journey from losing, winning and then losing again in the battle for weight control. Weight has always been my greatest and hardest battles, and I know that I am not alone. There are thousands of people like me who have experienced the struggle, but only a few have been successful. With this book, I want you to learn from my mistakes, so you do not have to make them. This book will give you recipes not only for detox drinks like tea but also a range of other healthy beverages. From smoothies to juices to easy water mixture plus teas, you have a selection of detox drinks that you can choose from in just one book. Inside You Will Learn: The essentials of the tea cleanse Comparing the tea cleanse with other detox diets Becoming a tea connoisseur Preparing for the detox More than 40 tea cleanse recipes Sample detox schedule for 4 weeks Do’s and don’ts of the program Once you expand your knowledge about tea as a powerful detoxifying agent for your body, then you are on your way to achieving your health goals. No complicated schedules, no complex cooking instructions, and no bland or boring...