Lose The Emotional Baggage: Transform Your Mind & Spirit With Fasting (How To Lose Weight Fast And Renew The Mind, Body & Spirit With Fasting, Smart Eating and Practical Spirituality) (Volume 5)

Manufacturer: Bell & Mackenzie Publishing

#1 Best Selling Amazon AuthorThe Skinny Juice Diet Recipe Book: 5lbs, 5 Days. The Ultimate Kick-Start Diet and Detox Plan to Lose Weight & Feel Great!Do you want to activate a weight loss plan that could see you lose 5lbs in just 5 days?Are you ready to detox your body, cleanse your digestive system and revitalise yourself both mentally and physically?Do you want to start feeling GREAT?If the answer to just one of these questions is YES, then juicing could be for you. The Skinny Juice Diet Recipe Book will help you revitalise yourself in just 5 days with a special 5 day plan. Your body will feel rejuvenated, you could lose 5lbs in 5 days and you’ll be taking the first steps to a lifelong healthy relationship with fruit and vegetables in a way you had never thought possible. This book isn’t just a quick-fix diet that ends in 5 days, it contains 70 juice and smoothie recipes to kick-start a better lifestyle and introduce juicing into your existing diet. So what are you waiting for? Start your juicing journey today and change your life forever!You may also enjoy CookNation's other books. Just search 'cooknation' on Amazon:The Skinny Slow Cooker Recipe BookThe Skinny Slow Cooker Vegetarian Recipe BookThe Skinny 5:2 Diet Slow Cooker Recipe BookThe Skinny 5:2 Diet Meals For OneThe Skinny 5:2 Fast Diet Vegetarian Meals For OneThe Skinny 5:2 Diet Family Favourites Recipe BookThe Skinny 5:2 Fast Diet Family Favorites Recipe BookThe Skinny 5:2 Bikini Diet Recipe BookThe Skinny 5:2 Diet Recipe Book CollectionThe Skinny Soup Maker Recipe BookSkinny Winter Warmers Recipe BookThe Skinny Chicken Dishes Recipe BookThe Skinny Indian Takeaway Recipe BookSkinny Halogen Oven Cooking For OneThe Skinny Halogen Oven Family Favourites Recipe BookThe Paleo Diet For Beginners Meals For OneThe Paleo Diet For Beginners Slow Cooker Recipe BookThe Paleo Diet For Beginners HolidaysThe Healthy Kids Smoothie Bookwww.cooknationbooks.comwww.bellmackenzie.com

Manufacturer: CreateSpace Independent Publishing Platform

Lotion Making For Beginners! - The Ultimate Guide To Making Body Lotions For Gorgeous And Radiant Looking Skin! As a general rule of thumb, having soft skin is important. You want to look good, feel good, and be your best self, and the best way to do that is with amazing body lotion. The only problem is: there are more kinds of lotions out there than you know what to do with, and you have to pick the one that is best for you. This can be a challenge when you have your own preferences. You may want a lotion that does the job but isn’t too strong. You may want a lotion that smells great but doesn’t leave you feeling greasy. You may want a lotion that is a combination of the two, or just something that is a change of pace. That is where this book comes in. In it, I want to show you how you can have the ultimate lotion, and how you can get just what it is you want without any mess, or stress! This book is going to show you how to get the lotion of your dreams… how? By making it yourself, of course! In this book, you are going to discover what you need to do to make the best lotions there are. From the intense healing to the skin softening to everything in between, this book has it all! Are you ready to say goodbye to rough skin? Look no further, you have everything you need right here! Here is a preview of what you'll learn:Discover the secret to making the best lotions you can imagineMake your own and make them better. Let your imagination guide you!Gain access to having an unlimited supply of custom lotionsDon’t feel trapped by the lotions at the store any longerMake lotions for yourself, your friends, and your familyAnd more!

Manufacturer: CreateSpace Independent Publishing Platform

Ready for one of the most effective and relaxing detox program? Do you want to lose unwanted weight and gain detox health benefits? Want to become well-versed and expert tea connoisseur? Want to make the most out of tea, both taste-wise and health-wise? If you answered yes to any of these questions, then this book is for you! The tea detox movement has been gaining worldwide attention and acceptance! Want to know what happens when you put teas and detox together? You get teatox, a revolutionary way of improving your weight control, diet and overall health lifestyle. Your goal of achieving your target weight is right within your reach. Your curiosity about the world of tea is ready to be satisfied. Your search for one of the best detox programs is now finished. The answers you are looking for on the tea detox program can be found in this book! I want to share with you my journey from losing, winning and then losing again in the battle for weight control. Weight has always been my greatest and hardest battles, and I know that I am not alone. There are thousands of people like me who have experienced the struggle, but only a few have been successful. With this book, I want you to learn from my mistakes, so you do not have to make them. This book will give you recipes not only for detox drinks like tea but also a range of other healthy beverages. From smoothies to juices to easy water mixture plus teas, you have a selection of detox drinks that you can choose from in just one book. Inside You Will Learn: The essentials of the tea cleanse Comparing the tea cleanse with other detox diets Becoming a tea connoisseur Preparing for the detox More than 40 tea cleanse recipes Sample detox schedule for 4 weeks Do’s and don’ts of the program Once you expand your knowledge about tea as a powerful detoxifying agent for your body, then you are on your way to achieving your health goals. No complicated schedules, no complex cooking instructions, and no bland or boring...

Manufacturer: CreateSpace Independent Publishing Platform

This "Smoothie Recipes" book contains proven steps and strategies on how to make 120 amazingly easy, delicious and healthy smoothies.Today only, get this Amazing Amazon book for this incredibly discounted price! In this book, you will learn how to make 120 smoothies at home fit for a king. These include smoothies for weight loss, for radiant skin, for detox, for boosting metabolism and increasing energy, for strengthening the immune system, for alkaline weight loss, and even smoothies for fighting cancers and diseases!Rest assured, you will not run out of delicious additions to your diet with the help of this recipe book and guide.Here Is A Preview Of What You'll Learn... Smoothies For Beginners Tips And Tricks For Delicious Tasting Smoothies Smoothie Recipes For Weight Loss Smoothie Recipes For Radiant Skin Smoothie Recipes For Detoxing The Body Smoothie Recipes To Boost Metabolism Smoothie Recipes For Increased Energy Smoothie Recipes To Strengthen Your Immune System Green Smoothie Recipes For Alkaline Weight LossHealing Food Smoothie Recipes To Fight Cancers & Diseases Much, Much More!Get your copy today!

Manufacturer: CreateSpace Independent Publishing Platform

Do you need a quick, convenient way to maximize your opportunity for gaining muscle?Muscle Building Smoothies RockBoth men and women are equally interested in building muscle. If you are not, you should be because that muscle is what makes you a fat burning machine. If you have images of muscle bound freaky men and women and don’t want to look like them, then don’t.You only build as much muscle as you want, but to build any muscle, you need the proper nutrition at the most optimum times. Chances are you are not taking a full meal with you to eat after your workout unless you have the time for that.You most likely have a typical work schedule and gym time is something you squeeze in whenever you can. You need a smoothie because skipping a meal shouldn’t be an option.The best way to protect your hard work is to utilize the smoothie recipes you find inside.Muscle Building Is About TimingIf you have been lifting weights for any length of time or done any research, you most likely have read that nutrition plays as big a part if not more than the workouts you do. There are key times you want to get food into your body.Pre-workout is the time you want to prime your body for the workout to come. If you are working out after dinner, you might be able to get away with a real meal at the perfect time before. If you are working out in the morning, a smoothie is your best friend. They digest quicker than a meal because the blender did all the chewing for you.Post workout nutrition is crucial. Now that you are finished your training, you have a small window of opportunity to maximize recovery, repair muscle and have the energy to do it again the next day. Even if I have time to eat a meal, I always drink a smoothie because I want that protein hitting my muscles as fast as possible. All those nutrients are just sucked into your muscles and the recovery begins.Deliver the right nutrition, at the optimum times and your muscle gains will be exponentially bigger.B...

Manufacturer: Modern Books

Kick-start your health makeover with Alkaline Juices and Smoothies, a fast track to weight loss, increased energy and a balanced body and mind. Written by the author of the bestselling Alkaline Cure, this clean, lean and delicious menu includes over 75 green smoothies, fresh juices and satisfying healthy drinks as well as a 7-day detox plan. Alkaline Juices and Smoothies is the first step in a lifetime change and a healthier diet.

Manufacturer: CreateSpace Independent Publishing Platform

There are many reasons for refusal of sugar. And an opportunity to dump a couple of kilograms - is not the special occasion to stick with sweet. There are at least eight more significant reasons to think of excluding sugar from the diet. Sugar is one of the most harmful products. One way when we use it as a part of fruit and vegetables, and quite another way a habit to eat the refined sugar or sweets. No matter, you have eaten a little ketchup or the drink milkshake. Anyway, sugar quickly and imperceptibly gets into our daily diet. There are at least eight reasons to think of new life without sugar. Sugar weakens bones; Sugar promotes increasing weight; Sugar creates feeling of false hunger; Sugar promotes aging; Sugar causes accustoming; White sugar deprives an organism of group B vitamins; White sugar influences heart; Sugar exhausts a power. In my book, you will discover how to eliminate sugar and products with the hidden sugar from your meals in 10 steps. Let’s try to be happy without sugar! Here Is A Preview Of What You'll Learn... Why Sugar Detox? Ten Steps to an Effective Sugar Detox While you Detox After you Detox Living a Sugar-Free Life Would You Like To Know More? Scroll to the top of the page and select the buy button.

Manufacturer: CreateSpace Independent Publishing Platform

Jump-Start Your Weight Loss Plan for Long Term Success... BONUS OPPORTUNITY AVAILABLE INSIDE Does sugar run your life? Are you trying to detox? Trying to lose weight? Have you tried multiple diets only to fail due to intense sugar cravings? Do you find it hard to stop your intake of sugar once you've begun? Look no further, this "Sugar Detox & Ketogenic Diet for Weight Loss" 2 IN 1 Boxset, is Your Guide. In "Sugar Detox", we provide you with unconventional techniques and tools to detox your body of sugar. We also include a 4-Week Action Plan so that all you; the reader, have to do is simply follow the guidelines; implementing the tips and strategies inside. In "Ketogenic Diet for Weight Loss", we provide a clear cut guide to how to implement a ketogenic diet; from groceries, recipes, how to make the transition smooth, to what to expect, and much much more. Ready to take your control back?

Manufacturer: CreateSpace Independent Publishing Platform

Want to know how to naturally detox your body using the best detox foods? If you ever wanted to know which are the best detox superfoods, which one to use for which organ and where to start with your detoxing diet, then this is a book you must read! You see, we were left to believe that we need all sorts of expensive detox products in order to detox and cleanse your body effectively. There are also so many detox diets out there telling you what to eat and how to eat that you don’t even know what to do anymore. The truth is, you don’t need a special detox product in order to detoxify your system. The human body is very capable of detoxing itself on its own, and it is doing this each and every day. However, eating certain foods will greatly help the internal organs perform better and function at full capacity. That’s where the "Detox Diet Foods Demystified: Discover The Secrets of the Best 28 Superfoods for Cleansing and Detoxing Your Body Naturally" book comes in. Its goal is to uncover the best detox foods you can eat and reveal their secrets of how these foods cleanse our body Also, the author did a great job explaining what happens with our bodies when we eat these super detox foods and how they affect the organs responsible for detoxing. Too many individuals are following a certain detoxification diet blindly, without knowing what that diet actually does to their body. They think that simply because it is called a detox diet, it must be good for them. It is time to put a stop to this and discover how to detox your body the right way. Inside You Will Discover: the Top 28 Detox Superfoods that are crucial for any detox/cleansing diet the most poisonous foods you could eat and should avoid at all costs (including a list with the most dangerous E-numbers) how each super food affects your organs and your entire body the changes your body goes through while detoxing why you experience those weird side effects and how to deal with them and ...