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3.8 of 5.0 with 36 Reviews
SALE PRICE: $7.00 2% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Keeping a nutritional diary has many benefits, especially when going gluten-free. Jotting down your daily food intake in this journal will not only keep track of the quantity and quality of the food you eat, but it can also help identify hidden triggers as well as additional food allergies and intolerances, such as dairy and soy.
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4.5 of 5.0 with 49 Reviews
SALE PRICE: $10.11 37% OFF
Manufacturer: Ten Speed Press
Manufacturer: Ten Speed Press
A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to be labeled diabetes. While diabetes cannot be cured, prediabetes can be reversed, so it is critical to take action at an early stage. In straightforward, jargon-free language, The Prediabetes Diet Plan explains insulin resistance (the underlying cause of prediabetes and type 2 diabetes) and offers a comprehensive strategy of diet and lifestyle change, which has been proven more effective than medication. With sections on meal planning, grocery shopping, dining out, supplements, and exercise, this book empowers you to make healthier everyday choices that can effect real change on your insulin levels and overall well-being.
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4.1 of 5.0 with 443 Reviews
SALE PRICE: $7.39 57% OFF
Manufacturer: Destiny Image
Manufacturer: Destiny Image
Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.  The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress  Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality. Miracle cure stories abound when it comes to natural healing. A super nutrient reverses cancer after chemotherapy has failed. A Chinese herb lowers high blood pressure in a patient with heart disease after being dismissed as quackery by doctors. Jordan S. Rubin’s account of returning from the medical abyss, however, includes an original twist. After several years of battling Crohn’s Disease, which included a small fortune spent on both conventional and alternative treatments, as well as trips abroad in search of help, Rubin weighed only 111 pounds and, at just age 21, thought his life was over. At the urging of his father, a naturopath, he contacted an obscure nutritionist in California promoting a diet based on the teachings of the Bible. Yes, we’re talking what Jesus ate: kefir, lamb, sprouted breads, eggs and meat from free-range chickens, and plenty of fresh fruits and vegetables. Rubin also started to pray and added a new powder supplement containing homeostatic soil organisms (HSOs) to his diet. Four months later he weighed 170 lbs and was on the road back to his former athletic and healthy self. Inspired by his experience, and now with advanced degrees in nutrition and naturopathic medicine, Rubin has crafted The Maker’s Diet. While the faithful will surely find the book of interest, Rubin’s command of the scientif...
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4.3 of 5.0 with 133 Reviews
SALE PRICE: $3.93 81% OFF
Manufacturer: Wiley
Brand: Brand: Wiley
Manufacturer: Wiley
Brand: Brand: Wiley
The most trusted name in weight loss makes healthy eating fast and delicious. Perfect for everyone who thought they were too busy" to cook healthy food, these meals are ready in 15, 20, or 30 minutes -- just pick the time frame that fits your schedule. The wide range of recipes will please everyone, from fussy kids to gourmets. Sample Pierogies with Creamy Mushroom and Sherry Sauce, Berries and Cream Blintzes, Pepper-Crusted Flank Steak with Cucumber Relish, Cuban Sandwiches, Easy Paella, Tuna Panzanella and Wild Mushroom Risotto."
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5.0 of 5.0 with 8 Reviews
SALE PRICE: $9.00
Clean, tight and unmarked. Appearance of little or no use. Used - verygood. Pages are smooth and bright with no folds, creases or curl. Slight wear to cover, otherwise very close to 'Like New' condition. Minor edge wear and rubbing to cover. Faint smudging on book edges. Fast Amazon shipping, delivery tracking number, no-hassle return policy - your satisfaction guaranteed!
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3.6 of 5.0 with 30 Reviews
SALE PRICE: $8.95 31% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Ketogenic Diet BOX SET 2 IN 1: Learn The Right Way To Lose Fat Fast With 7-Day Keto Kick Start And 30 Amazingly Delicious Ketogenic Snacks (FREE Bonus Included) BOOK #1: Ketogenic Snacks: Top 30 Amazingly Delicious & Healthy Ketogenic Snacks Recipes For Weight Loss As far as weight reduction, perfect support will come about because of an eating regimen of balance, way of life changes, and consistent activity. The ketogenic eating methodologies utilized for controlling the prescribed youngsters to be discharged from the eating routine following a greatest of two years. While ketogenic weight control plans have demonstrated the event of less seizures, drugs likewise warrant positive results. As restorative leaps forward and new eating regimen prevailing fashions keep on surfacing, one must be watchful and scrutinize completely before assuming undesirable dangers. As you know that ketogenic diet is very useful for you if you strive for losing weight. In this book, you will get all the information regarding what ketogenic diet is and how it can help you out in losing weight. Not only this but you will also get thirty ketogenic snack recipes for weight loss which you can make easily at home and by consuming which you can become able to get all the benefits out of it. Following are the points which have been discussed in detail in this book: An introduction to ketogenic diet and snacks Facts and effects along with benefits which ketogenic diet provides you. 30 ketogenic super easy recipes for weight loss BOOK #2: Ketogenic Diet: Learn The Right Way To Lose Fat Fast With 7-Day Keto Kickstart And Menu Plan If you are looking to lose some weight and want to do it in a healthy manner then using the ketogenic diet plan offered in this book along with a collection of 7-Day meal planners to choose from will help you to reach your weight loss goal. This diet plan was originally des...
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4.7 of 5.0 with 10 Reviews
SALE PRICE: $23.07 1% OFF
Manufacturer: oxmoor house; 1st edition (january 1, 2003)
Manufacturer: oxmoor house; 1st edition (january 1, 2003)
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4.0 of 5.0 with 26 Reviews
SALE PRICE: $8.87 32% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Weight Watchers Easy Start BOX SET 2 In 1. Simple Diet Plan to Lose 15 Lbs In 15 days + 30 Slow Cooker Diet Recipes BOOK #1: Weight Watchers Diet Plan: 30 Slow Cooker Diet Recipes Are you worried for your excessive body weight and looking to reduce it? You need strong motivation before starting your weight loss plan and make it a goal to turn into reality. With an ordinary diet, you may not be able to get satisfactory results because of no check and balance. The weight watchers diet plan is perfect for you because you can get the advantage of professionals and their advice will be really helpful for you. They will help you to track your performance and you will be able to get better results. While following a diet, the preparation of a healthy and low-fat meal is a basic problem. The Weight Watchers Diet Plan: 30 Slow Cooker Diet Recipes is designed for your assistance. This book has 30 recipes with weight watchers point. You will reduce the additional weight and increase lots of other health benefits. In this book, you will get 30 delicious recipes for breakfast, dinner, lunch and supper. It will be a complete cookbook for your weight loss journey. Every meal is given with weight watchers point to make your journey easy. This book will offer: Slow Cooker Delicious Breakfast Slow Cooker Delicious Lunch Meals Slow Cooker Delicious Supper Recipes Slow Cooker Delicious Dinner Meals BOOK #2: Weight Watchers Easy Start: Simple Diet Plan to Lose 15 Lbs In 15 days If you are eager to know how to reduce 15 lbs. within 15 days then this book “Weight Watchers Easy Start†is best for you. This book includes all the tips and tricks that weight watchers suggest to their clients to reduce weight amazingly. Like always weight is a major problem both for men and women and they want to reduce is within no time. The reason is that everyone wants to look younger and smarter all the time. Weight Watcher is a company that is providing solution to this problem by just providing simple diet plans and some exercises....
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1.0 of 5.0 with 1 Reviews
SALE PRICE: $650.96
Manufacturer: Weight Watchers International
Manufacturer: Weight Watchers International
Points values for 15,000 foods with over 4,000 new and updated entries!
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4.3 of 5.0 with 12 Reviews
SALE PRICE: $12.99 1% OFF
Manufacturer: Weight Watchers Publishing Group/Books
Manufacturer: Weight Watchers Publishing Group/Books
New. Great condition & no marks.
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