Diet & Weight Loss Books - Page 308

Manufacturer: Speedy Publishing LLC

People avoid gluten consumption for a variety of reasons. Adherents of a gluten free diet do not eat foods containing wheat, barley, rye or triticale. Oats are often excluded as well. Journaling one's progress through a gluten free diet can be a good method of tracking the effectiveness of the diet. In cases of celiac disease or gluten insensitivity a daily log of symptom appearance is a handy way to track diet effectiveness. Perceived health benefits, when notated, can attest to the diet's efficacy.

Manufacturer: Case Nutrition Consulting Brand: Brand: Case Nutrition Consulting

The Gluten-Free Diet: A Comprehensive Resource Guide contains practical information about the gluten-free diet. Includes detailed information about foods allowed,foods to question,foods to avoid; American and Canadian labeling regulations; nutritional aspects; meal planning and shopping guidelines; recipes; over 1800 gluten-free products listed by product name,company name and package size; a directory of more than 130 American,Canadian,and international companies; celiac support groups and resources such as books,cookbooks,magazines, newsletters, web sites and more!

Manufacturer: CreateSpace Independent Publishing Platform

You're About To Discover A Secret To Losing Weight And Healthy Living Without Spending Countless Hours In A gym! FREE BONUS: Info on my favourite diet that has changed my life! For a limited time get this best selling book for just $0.99! Regularly priced at $2.99.Read on your PC, Mac, smart phone, or Kindle device. Are You Struggling To Eat Healthy? About 50% of Americans also have this problem, and it's leading to obesity, low self esteem, lack of confidence and health risks. I always hear people say, “I can’t lose this extra 10 lbs” or, “I want my body to look better”, yet their diet consists of food that you MUST avoid. All these foods are talked about in this book, and are replaced by easy, and delicious recipes. By purchasing this book, you will be well on your way to achieving your health goals and live an awesome life. If you are looking to get that body you’ve always dreamed of, or interested in completely changing your life by being a healthier you, then this book is for you! It doesn’t matter if you’re looking to get ripped, or train for an upcoming race or sport, or just looking to become a healthier person, the Paleo diet will help you achieve your goal. The Paleo diet will help you feel like you're 20 again. Here is more about the Paleo diet… This diet is an extremely easy, delicious, and efficient way to lose weight and fat, all while staying healthy. Not only this, but there are many other health benefits talked about in this book. A huge benefit is that it improves your body’s ability to convert fat into energy, and this is important because your body will feel amazing and you will experience incredible energy boosts. In this book you will learn EXACTLY what to eat and what NOT to eat while on the diet. You’ll get easy to learn recipes for breakfast, dinner, and even snacks. You will also get a sneak peak of the next book in the series. In this book you will also learn... The Proven Science Extrem...

Manufacturer: CreateSpace Independent Publishing Platform

Paleo Smoothies 57 Delicious Paleo Smoothie Recipes To Boost Your Metabolism, Lose Weight, Increase Energy And Feel Great! Paleo Smoothies brings you 57 easy-to-follow recipes for great, healthy smoothies in order to jump-start your fitness and health goals. Don’t make taking care of your body any more difficult or time consuming than it already is. This book breaks down some of the theory behind the Paleo diet, includes helpful information on how to create your own smoothies, and of course is packed in with 57 delicious recipes for you to follow in order to start your day off right with a burst of vitamins and nutrients. By introducing the right vitamins and nutrients at the start of your day, you will be one step closer to achieving any weight loss goals, boosting your metabolism, and gaining a boost in energy. Different smoothies fit different needs and with a whopping 57 recipes to choose from, you’re bound to find something that works for you. Recently, the Paleo diet has gained a lot of momentum and that’s because it produces results. However, while it is easy to think up certain Paleo recipes, smoothies are an area that people often struggle with. This book looks to change that by providing you with enough smoothie recipes to last a lifetime. That way you can maintain your Paleo diet even when you need to be on the go and only have a few minutes to prepare a meal. Topics covered in Paleo Smoothies include::Introduction to the Paleo DietThe Components of a Paleo SmoothieWhat You’ll Need Paleo Smoothie Recipes Download your copy of "Paleo Smoothies" by scrolling up and clicking "Buy Now With 1-Click" button.

Manufacturer: CreateSpace Independent Publishing Platform

"Clean Eating 1200-1400 Calorie 7 Day Clean Eating Diet Meal Plan To Jumpstart Weight Loss And Rejuvenate Your Health! If you’re looking to lose weight and improve your health, then ‘Clean eating 1200-1400 Calorie 7 Day Clean Eating Diet Meal Plan To Jumpstart Weight Loss And Rejuvenate Your Health’ is the book for you. With a weeks’ worth of tasty dishes, and recipes for you to enjoy, you can realistically start to lose weight, while enjoying wholesome, delicious and notorious meals every single day. Here is a preview of what you'll learn: Make life easier on yourself, when it comes to preparing meals. Eat a healthy balanced diet that’s low in fat, sugar and salt. Understand the importance of high fiber foods. Stay motivated, even when the going gets tough. Losing weight need not be a chore, and rejuvenating your health does not need to be difficult. Let this book shed some light on how easy it is to get your life back on track, through the process of eating tasty nutritious foods.

Manufacturer: CreateSpace Independent Publishing Platform

Running for Weight Loss, A Guide on Running for a Healthier and Thinner You This Guide Will Help With Your Weight Loss Goals and Change Your Life Forever! Are you like the millions of people around the world who have tried diet after diet and are still not managing to lose weight! Well this book can help you achieve your goals. By adding a simple running routine to your calorie controlled diet will see you shed that weight and lose it forever. Running is a fun and rewarding challenge. The release of endorphins after running leaves you feeling like you're on top of the world and this results in the perfect motivating factor in your quest to lose weight. Running whether preparing for a Marathon or for Improving ones mental and physical health offers a great deal more than just weight loss. So what are you waiting for, get this guide and you too can change the way you look and feel forever. Here's A Preview Of What You'll Learn... Why We Put On WeightNutritional AdviceEssential Information To Get You StartedHealth Benefits of RunningPreparing and Warming Up8 Week Running ProgramStaying MotivatedCooling Down RoutinesAnd Much More! Get your copy today to receive all of this information! Tags: Running for Weight Loss, Running, Weight Loss, Paleo, Diet, Jogging, Marathon, Health and Fitness, Running for Beginners, Running Books, Running for Dummies, 5k, Jogging, Health, Fitness.

Manufacturer: iUniverse, Inc. Brand: Brand: iUniverse, Inc.

If you're tired of the boring munchies in your kitchen pantry, then Living the Low-Carb Lifestyle: Easy Recipes for Tasty Low-Carb Snacks is the answer to your snacking woes. Authors Patti and Tom Keeton have developed a collection of recipes that fit the low-carb lifestyle without sacrificing taste.Like many other low-carb eaters, the Keetons missed certain snacks, such as chips and bread, and decided to create new recipes-all with less than one carbohydrate per serving. With cinnamon, cheddar cheese, and jalapeno chips, or tasty "bread" chips, now you, too, can indulge in your favorite crunchy snacks. Pick the perfect complement to your chips by making scrumptious strawberry cheese dip or spinach dip.Living the Low-Carb Lifestyle: Easy Recipes for Tasty Low-Carb Snacks also includes a variety of other delectable dishes for the carb-conscious, including:Deviled eggsGuilt-free cheesecakeCanadian Florentine bacon rollsChicken saladCheese steak sandwichesAnd much more!If you're looking to lose weight, lower your blood pressure, or just improve your overall health, Living the Low-Carb Lifestyle: Easy Recipes for Tasty Low-Carb Snacks will help you make food so delicious, you'll never miss the carbohydrates!

Manufacturer: CreateSpace Independent Publishing Platform

If you would like to get that Healthy Body that you have always wanted, the Ketogenic Diet is the way to go! In Ketogenic Diet For Beginners: Low-Carb, High Fat Diet - Lose Weight, Avoid Mistakes, & Feel Amazing! You will discover how this diet affects your body, your metabolism, its benefits, and anything else you may be curious about regarding the diet. This book will help you avoid common mistakes that most people on Ketogenic diet make and it will also give you information, tips and recipes that will make your journey to a healthier you easier and more fun. In this book you will find easy to make recipes for breakfasts, main courses, breads, snacks, and desserts that will help you kick start your diet. Buy Ketogenic Diet For Beginners: Low-Carb, High Fat Diet - Lose Weight, Avoid Mistakes, & Feel Amazing! Now and start shedding off those extra pounds!

Manufacturer: CreateSpace Independent Publishing Platform

Blank Recipe Cook Book, 7" x 10", 108 Pages For Chefs, Foodies,Teachers, Kitchen Decor, Cooking Gifts, Blank CookBook. Cover: Durable Matte Paperback. Binding: Professional grade binding (Paper back retail standard) Product Measures: 7" x 10" (17.78 x 25.4 cm) - 108 pages of dense white paper to reduces ink bleed-through, - *Includes Measure Equivalents Chart Wholesale: This Blank Recipe Cook Book can be purchased wholesale by retailers and academic institutions located in the USA. You’ll need to sign up online for a Createspace Direct Resellers here: https://www.createspace.com/pub/l/createspacedirect.do. Designed in the USA -The Blank Book MD

Manufacturer: lulu.com

Becoming a Vegetarian is one of the best ways to get your health in check, and contributing a very green lifestyle to the planet. Meat industry is the biggest polluter of CO2 in the world, even if the automobiles, ships, and airplanes pollution are combined. Learn more how you can get your health in check & save the planet for future generations :)