Diet & Weight Loss Books - Page 306

Manufacturer: Grand Central Life & Style Brand: Grand Central Publishing

The # 1 New York Times bestseller--now in trade paperback for the first time!In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that a plant-based diet can save your life. Do you want to: Prevent cancer, heart attacks, stroke, and Type 2 Diabetes? Eat plants! Have stronger bones than milk could ever give you? Eat plants! Avoid dangerous carcinogens and contaminants? Eat plants! Lose weight and look great? Eat plants! On top of these arguments are 150 other reasons why plants rule--as in 150 delicious, mouth-watering Engine 2 recipes, including 10 that are exclusive to this new edition. Prepare to eat well, be healthy, and live plant-strong!

Manufacturer: HarperOne Brand: Harperone

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."

Manufacturer: Rockridge Press

Finally, a delectable array of healthy and delicious recipes that work with any spiralizer!   Whether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here's what's included: Clear instruction on which fruits and vegetables spiralize well--and which don'tA review of popular spiralizer brands and models, to help those on the fence decide which is best for themRecipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types--and which blade to use for eachA chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow meinA chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you'll be spiralizingNutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and proteinMeals this healthy have never been more fun to make or more delicious to eat.   Start noodling today these recipes:Fried Eggs with Cheesy Sweet PotatoesBeet and Arugula Salad with Goat Cheese and WalnutsTom Ga Gai with Quick Pickled Cucumber NoodlesLemon-Basil Carrot RisottoZoodle PuttanescaBLT on Potato FrittersChocolate-Beet Muffins

Manufacturer: Hay House

Just an Ounce of Prevention Is Worth a Pound of Cure: A Modern Guide to Healthful Living from the Originator of the Blood-Type Diet by James L. D'Adamo. Hay House, Inc.,2010

Manufacturer: Speedy Publishing LLC

Manufacturer: William Morrow Brand: Brand: William Morrow n Company

Michel Guérard (b. 1933) is a French chef, author, one of the founders of nouvelle cuisine, and the inventor of cuisine minceur.

Manufacturer: Ortho Books

From French Onion Soup to Irish Soda Bread, Secrets of Salt-Free Cooking has surprisingly delicious recipes without added salt.

Manufacturer: W&N

Manufacturer: Kessinger Publishing, LLC

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

Manufacturer: Hinman-Snyder Productions