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4.0 of 5.0 with 300 Reviews
SALE PRICE: $8.14 38% OFF
Manufacturer: Ulysses Press
Manufacturer: Ulysses Press
JOIN THE 5:2 REVOLUTION Intermittent fasting is the quickest and healthiest way to lose weight―and keep it off. With The 5:2 Diet, you can eat all your favorite foods for five days each week as long as you limit your caloric intake to 500 calories on the other two days. For anyone who has struggled to shed pounds, this approachable, motivational program makes it easy to:• Slim down naturally• Increase energy• Reset your metabolism• Heal your body on a cellular level Full of first-hand testimonials from successful dieters so you can find the best way to tailor the diet and make sure it works for you. You’ll also get meal plans and recipes to guarantee you stay on track. In addition to fighting the onset of cancer, Alzheimer’s, diabetes and heart disease.
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4.1 of 5.0 with 104 Reviews
SALE PRICE: $7.95 56% OFF
Manufacturer: McGraw-Hill Education
Brand: Thompson, Rob, M.D./ Carpender, Dana
Manufacturer: McGraw-Hill Education
Brand: Thompson, Rob, M.D./ Carpender, Dana
Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the “glucose shocks†that deplete your natural insulin--making it easy for you to lose weight without feeling deprived. You'll be able to enjoy: Robust Breakfasts Spinach Mushroom Frittata, Apple Walnut Pancakes Lip-Smacking Lunches Oriental Chicken Salad, Oyster Bisque, Ham and Pineapple Slaw Mouthwatering Main Dishes Sesame Short Ribs, Lemon Mustard Pork Chops, Indian Lamb Skillet Delicious Desserts Coconut Chocolate Chip Cookies, Lemon Vanilla Cheesecake
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4.6 of 5.0 with 338 Reviews
SALE PRICE: $6.97 77% OFF
Manufacturer: Running Press
Brand: Koch, Marlene
Manufacturer: Running Press
Brand: Koch, Marlene
Marlene Koch's has been called a "magician in the kitchen" for her amazing ability to make excess sugar, fat, and calories disappear, but never the taste! In Eat What You Love she works her magic to craft incredible tasting guilt-free recipes for everyone's favorite foods--from luscious milkshakes and melty sandwiches, to creamy soups and crunchy "fried" foods--along with recipes for belly-filling breakfast dishes, sensational salads, perfect pastas, easy-fix entrees, savory soups and sides, and lots of her famous desserts!.With over 300 super-satisfying recipes under 350 calories Eat What You Love is guilt-free eating at its very best, offering everything from comforting classics like Blue Ribbon Sour Cream Coffee Cake and Everyday Spaghetti and Italian Meatballs, to restaurant and fast-food favorites such as Quicker-Than-Take-Out Orange Chicken, and Chili's-Style Beef Fajitas, to dozens of 100% guilt-free sweet treats, such as 5-Minute Blackberry Crisp, Amazing Peanut Butter Cookies, Triple Chocolate Cheesecake Pie and Perfect White Cupcakes.Marlene passionately believes that no one should have to give up the foods they love. Her quick 'n'easy family friendly recipes are perfect for everyone (and every diet!). Ideal for weight loss, diabetes, and simply utterly delicious healthy eating , Eat What You Love also features mouthwatering photos, cooking and shopping tips, meal planning guidelines, complete nutritional analysis (including diabetic exchanges, carb choices, and weight watchers point comparisons), and great everyday comparisons:Dare to Compare: A small Cake 'n Shake milkshake at Cold Stone Creamery® packs 1140 calories, 60 grams of fat and the equivalent of over 25 teaspoons of sugar! Marlene's luscious Vanilla Cake Batter Milkshake has just 175 calories, 4 grams of fat and no added sugars!
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4.4 of 5.0 with 656 Reviews
SALE PRICE: $5.75 72% OFF
Manufacturer: St. Martin's Griffin
Brand: Lillien, Lisa
Manufacturer: St. Martin's Griffin
Brand: Lillien, Lisa
Hungry Girl mania is sweeping the nation! The New York Times bestselling phenomenon delivers even more yum-tastic recipes in an easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories. Recipes include: * H-O-T Hot Boneless Buffalo Wings * Sassy Southwestern Roll-Ups * Cheesy-Good Cornbread Muffins * Holy Moly Guacamole * HG s So Low Mein w/Chicken * Cheeseburger Lettuce Cups ;* Chocolate Chip Cookie Crisp Puddin Shake * Swirls Gone Wild Cheesecake Brownies * Personal Pretzel-Bottomed Ice Cream Pie, and many more.Told with Lisa's signature wit and sassy style, these recipes are as fun to read as they are to make!
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4.2 of 5.0 with 71 Reviews
SALE PRICE: $10.51 48% OFF
Manufacturer: Future Horizons
Brand: Brand: Future Horizons
Manufacturer: Future Horizons
Brand: Brand: Future Horizons
Toilet training can be a battleground for parents and children. In this book, the only one on the market dealing with the specific issues involved in toilet training children with autism, Maria Wheeler offers a detailed roadmap for success, based on over twenty years of experience. Easy-to-read bulleted lists offer over 200 do's and don'ts, along with more than fifty real-life examples. Learn, among other things, how to: gauge readiness, overcome fear of the bathroom, teach how to use toilet paper, flush and wash up and deal with toileting in unfamiliar environments. A life preserver for parents and reluctant children! Helpful chapters include: The Importance of Toilet Training Determining Readiness Developing a Toileting Routine Dressing for the Occasion Habit Training Teaching Continence Communicating the Need to Use the Toilet When Toilet Training is Successful Toileting in Unfamiliar Environments Nighttime Training Support Strategies Common Problems (and Solutions) Associated with Toilet Training Persons with Autism
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4.3 of 5.0 with 91 Reviews
SALE PRICE: $13.31 62% OFF
Manufacturer: Simon & Schuster
Brand: Brand: Simon Schuster
Manufacturer: Simon & Schuster
Brand: Brand: Simon Schuster
From the award-winning champion of conscious eating and author of the bestselling Food Matters comes The Food Matters Cookbook, offering the most comprehensive and straightforward ideas yet for cooking easy, delicious foods that are as good for you as they are for the planet.The Food Matters Cookbook is the essential encyclopedia and guidebook to responsible eating, with more than 500 recipes that capture Bittman’s typically relaxed approach to everything in the kitchen. There is no finger-wagging here, just a no-nonsense and highly flexible case for eating more plants while cutting back on animal products, processed food, and of course junk. But for Bittman, flipping the ratio of your diet to something more virtuous and better for your body doesn’t involve avoiding any foods—indeed, there is no sacrifice here. Since his own health prompted him to change his diet, Bittman has perfected cooking tasty, creative, and forward-thinking dishes based on vegetables, fruits, and whole grains. Meat and other animal products are often included—but no longer as the centerpiece. In fact the majority of these recipes include fish, poultry, meat, eggs, or dairy, using them for their flavor, texture, and satisfying nature without depending on them for bulk. Roasted Pork Shoulder with Potatoes, Apples, and Onions and Linguine with Cherry Tomatoes and Clams are perfect examples. Many sound downright decadent: Pasta with Asparagus, Bacon, and Egg; Stuffed Pizza with Broccoli, White Beans, and Sausage; or Roasted Butternut Chowder with Apples and Bacon, for example. There are vegetarian recipes, too, and they have flair without being complicated—recipes like Beet Tartare, Lentil “Caviar†with All the Trimmings, Radish-Walnut Tea Sandwiches, and Succotash Salad. Bittman is a firm believer in snacking, but in the right way. Instead of packaged cookies or greasy chips, Bittman suggests Seasoned Popcorn with Grated Parmesan or Fruit and Cereal Bites. Nor does he skimp on desserts; rather, h...
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4.5 of 5.0 with 8 Reviews
SALE PRICE: $29.10 1% OFF
Manufacturer: St. Martin's Griffin; 1 edition (2009-04-28)
Manufacturer: St. Martin's Griffin; 1 edition (2009-04-28)
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4.7 of 5.0 with 10 Reviews
SALE PRICE: $5.41 33% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Losing Weight & Reducing Appetite Just Got Easier... Do you struggle to lose weight? Have you tried multiple diets only to fail? Do struggle with stubborn body fat? Have you avoided dietary fat, just to gain more weight? Is your appetite insatiable? There are hundreds of different diets available, the majority of them work on the basis that eating less calories than your body requires will result in weight loss. It is certainly true that this approach, combined with exercise, should have the desired effect. Unfortunately, everybody is different; to be really successful at weight loss it is essential to understand a little more about how the body works. Knowing the effect of the food you are putting into your body will make it much easier to both choose the right food and to lose weight successfully. The low carb diet has been in an existence for many years and is geared towards avoiding processed foods and eating whole foods which is what humankind has been doing since the dawn of mankind until recent decades... Ready to lost weight? Let's get Started...Secure Your Copy Today..Scroll to The Top & Selecting Buy Now w/ 1 Click
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4.0 of 5.0 with 41 Reviews
SALE PRICE: $0.67 96% OFF
Manufacturer: M. Evans & Company
Brand: M. Evans & Company
Manufacturer: M. Evans & Company
Brand: M. Evans & Company
This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies
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4.2 of 5.0 with 10 Reviews
SALE PRICE: $4.60 35% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Looking to lose weight WITHOUT fad diets, starving yourself, or obsessively counting calories? If so, the Atkins Diet may be JUST what you need to lose weight and start living a healthier life! Whether you have 50+ pounds to lose or just want to slim down a bit, the Atkins Diet provides you with the guidelines to get in the best shape of your life. Learn everything you need to know to get started with the Atkins Diet in this guide! All the basics are covered in this book and after reading you'll be well on your way to improving your health in no time! Inside The Book: Chapter 1: So You Want to Find a Diet? Chapter 2: What is the Atkins Diet? Chapter 3: Why Choose Atkins? Chapter 4: The Atkins Philosophy Chapter 5: Atkins Success Stories Chapter 6: The Benefits of Atkins Chapter 7: Diet Details Chapter 8: Adding an Exercise Program Chapter 9: Atkins Tips and Tricks Chapter 10: Atkins Drawbacks Chapter 11: Atkins Myths You are just a few seconds away from taking the first step towards improving your health and your LIFE! Scroll up and click "Buy Now" to get started!
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