Diet & Weight Loss Books - Page 389

Manufacturer: CreateSpace Independent Publishing Platform

Green Smoothie And Juicing Box Set (2 in 1) Green Smoothie: 50 Green Smoothie Recipes to Detox, Lose Weight and Boost Your Energy When you want a fast and easy way to take advantage of the many health benefits that fresh fruits and vegetables have to offer, green smoothies are an excellent solution. These smoothies are not only high in essential nutrients, but they are also naturally low in calories and these homemade drinks offer a natural and healthier juice than commercially prepared products. There is a good amount of water in green smoothies as well as fiber and other nutritious ingredients that can help your body shed toxins throughout the day. Additionally, many of these healthy green smoothies also contain substances that will actually help suppress your appetite, so they provide an excellent weight loss benefit. It doesn't matter if you're a beginner or an experienced drinker of green smoothies, this book offers a great selection of new ideas that you'll want to try. A big hurdle in making green smoothies is trying to decide what type to make and how to go about doing it. Fortunately, this book answers these questions and provides an easy guide to take you through the entire process. You'll find tips, recipes and helpful tricks in the book, allowing you to move from novice smoothie maker to expert in very little time. If you want to enjoy the benefits of a more balanced diet, find a great alternative to sugary drinks or even lose a couple of inches, order this informative book today! Read these two books for FREE on Kindle Unlimited – Download Now! Juicing Recipes: 50 Easy & Tasty Juicing Recipes to Lose Weight and Detox Your Body There is no doubt that the things we eat and drink have a significant impact on our health and well-being; so, it is imperative that we be extremely selective when it comes to choosing what we consume. A healthy eating plan should include plenty of fruits and vegetable, especially considering the wonderful health benefits they have to offer. In order to get th...

Manufacturer: CreateSpace Independent Publishing Platform

Therapeutic fasting is a good opportunity to take time for yourself and free your body of "burdens" and, as a side effect - desirable for many - lose excess weight. Constant malnutrition, often combined with excessive alcohol or smoking, in the long-term leads to bioaccumulation in the body. The consequence is that you feel listless and incapable, or you can even suffer from mental disorders and later become ill. With a conscious restriction of nourishment, you give your body the chance to purge, detoxicate, and purify itself. Fasting not only inspires, but conveys a new sense of agility, rejuvenation, and spiritual well-being. In this guidebook you will find the most well-known fasts with their (dis-)advantages. You can choose the fast from the various therapeutic fasting methods that corresponds with your individual needs. Regardless of which type you choose, success will happen. This includes losing weight in a short time, you will be amazed at your spiritual health and the ease with which you carry out your daily tasks. About the author Dr. Matt Roberts is a general practitioner with a focus on natural medicine. For over 15 years he has been addressing the most modern nature-based treatment methods. Many affected people have been able to activate their bodies self-healing powers under his leadership, and achieve astounding results.

Manufacturer: Madison Publishing Brand: Brand: Madison Publishing

Addressing a life-threatening subject with sensitivity and humor, this book brings detoxification and colon cleansing to the public forefront. With increasing cancer rates, the high toxicity of our environment, and shelves upon shelves of additive-laden foods in supermarkets, there has never been a more appropriate time to discuss the benefits of health management. Explained in detail are the impact and consequences of autointoxication and digestive maladies. Also discussed are reasons for body cleansing through colonics, enemas, and herbal remedies.

Manufacturer: CreateSpace Independent Publishing Platform

Discover one of the first steps In finally taking control of your life and that is getting healthy. The Low Carb Nutribullet & Ninja Recipe Guide Today only, get this Amazon bestseller for just $2.99. Regularly priced at $7.99. Read on your PC, Mac, smart phone, tablet or Kindle device. If you want to have a great life you must be healthy first. TAKE ACTION NOW! buy this book and start your journey to optimal health with these easy juicing recipes prepared in the Ninja & Nutribullet Blender. Your body is sure to thank you! !!NEW!! Over 100 Delicious Juicing Recipes Millions of people die every day all over the world because they aren't aware of the damage they are doing to their bodies. Its no secret that because many of us have such busy lifestyles that it causes us to think "convenience" over health when it comes to eating. If you have diabetes, high blood pressure, high cholesterol, feel tired all the time or you are overweight like i was then you must do something right now to reverse these debilitating conditions because your body is telling you "I'M DYING. There is absolutely no better way to start your journey to optimal health then juicing. I can't even begin to tell you how beneficial juicing is to your health, you just have to try it to believe it. Juicing helps you consumer more fruits and vegetables in one sitting than you probably will care to consume in a week, I know it did for me. Juicing has helped me shed tons of weight, get clearer skin, lower my cholesterol, lower my blood pressure and obtain massive energy. If you want to be successful at anything in life, if you want to get rid of excess weight, if you want to get that guy or girl of your dreams than it all starts with how you feel and being healthy is critical in achieving this and all the things you want in life. 10 years ago I was 50 pounds over weight, divorced and just down right depressed until I saw an infomercial on the Ninja Blender in the middle of the night. I was amazed at how easy it was to stick large pieces of fruits and...

Manufacturer: CreateSpace Independent Publishing Platform

It can be hard to realize what your body may be reacting to when you don’t keep records. Diet and exercise are relevant to all of us. Many of us also take medications and have sleep problems. This log is for both the healthy and those seeking health. The Body Log provides space to document diet, exercise, medication and sleep patterns. In your discussions with your provider, you will be able to demonstrate the reasons you think what you do about your own health. See your progress and where you may be having trouble with The Body Log.

Manufacturer: Hachette Books

"The Every-Other-Day Diet is the perfect diet for me."That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor of nutrition at the University of Illinois, the Every-Other-Day Diet will change the way you think of dieting forever. Among its many benefits:It's science-tested, science-proven. Dr. Varady has conducted many scientific studies on the Every-Other-Day Diet, involving hundreds of people, with consistently positive results published in top medical journals such as the American Journal of Clinical Nutrition and Obesity. Unlike most other diets, the Every-Other-Day Diet is proven to work.It's remarkably simple-and effective. On Diet Day, you limit calories. On Feast Day, you eat anything you want and as much as you want. You alternate Diet Day and Feast Day. And you lose weight, steadily and reliably.There's no constant deprivation. The Every-Other-Day Diet doesn't involve day after day of dietary deprivation--because you can still indulge every-other day.It's easy to keep the weight off. With other diets, you lose weight only to regain it, the frustrating fate of most dieters. But The Every-Other-Day Diet includes the Every-Other-Day Success Plan--an approach to weight maintenance proven to work in a study sponsored by the National Institutes of Health.This book offers all of the research, strategies, tips, and tools you need to believe in the Every-Other-Day Diet and easily implement it in your life. It also includes more than 80 quick and delicious recipes for Diet Day, as well as a list of tasty prepared foods that make meals as easy as 1-2-3.The Every-Other-Day Diet is perfect for anyone who wants to shed pounds and feel great, without hunger and defeat.

Manufacturer: Da Capo Press Brand: Brand: Da Capo Press

More than 25 million Americans and 92 million worldwide suffer from liver disease and cirrhosis, a degenerative and potentially fatal condition in which liver cells are damaged and then replaced by scar tissue, impeding liver function. The disease is most commonly caused by excessive alcohol consumption, hepatitis, or complications from prescription drugs. Immediately after his diagnosis, James Dickerson set out to educate himself on all of his options — and found there is hope for recovery. Now, he offers The First Year: Cirrhosis, the first guide for patients and their families to understanding and managing this chronic condition. In clear, accessible language, the book walks readers step-by-step through everything they need to do each day of the first week after a cirrhosis diagnosis, each subsequent week of the first month, and the following eleven months of the crucial first year. From understanding causes to coping with complications, The First Year: Cirrhosis provides medically-sound, empathetic guidance. The book includes advice on treating symptoms, extending longevity, managing stress, and getting the best care possible for anyone affected by this condition.

Manufacturer: Amer Diabetes Assn Brand: Brand: Amer Diabetes Assn

Part medical mystery, part cultural history, The Philatelic History of Diabetes is the story of diabetes, chronicling experimental research, therapeutic advances, and hope for a cure. With 30 internationally issued postage stamps beautifully displayed and identified by country and date of issue, this book groups commemorative stamps into five evolutionary phases that illustrate how diabetes has been viewed throughout history. All royalties from the sale of this book go to the American Diabetes Association Research Foundation.

Manufacturer: Wiley

Discover the secrets to easy diabetes-friendly entertaining!Now there's no need to worry about what to serve when you host a special get-together or celebration. With The Diabetes Menu Cookbook, you can cook and enjoy festive foods that not only stay within diabetes nutritional health guidelines, but also taste terrific. Whether you have diabetes or cook for someone who does, this book is an essential year-round kitchen companion.Inside you'll find:120 great-tasting recipes, including appetizers and drinks, soups, salads, sandwiches, burgers and wraps, main dishes, side dishes, and dessertsTwenty-two "mix and match" menus covering everything from a Thanksgiving feast and a New Year's Day open house to a Mother's Day brunch and a Father's Day barbecueInformation on American Diabetes Association guidelines for nutritional health and helpful specific recommendations based on weightHealth and cooking tips to make your life and your meal preparation easier

Manufacturer: Sterling

Over 18.2 million people in the United States have some form of diabetes—and more than eight million of them are 60 years of age or older. Those who have been recently diagnosed may feel scared, confused, and full of questions. What is the difference between types 1 and 2? Will I have to take shots every day for the rest of my life? How can I prevent diabetes’ debilitating long-term effects? And what should I do in case of an emergency—such as insulin shock?AARP provides the answers that diabetes sufferers and their caregivers need. Most of this valuable, tightly organized guide focuses on Type 2 Diabetes, the form most likely to develop in middle age or later. But there is also advice on how aging affects those with Type 1, which involves a serious, genetically inherited insulin imbalance. There are discussions on how the disease is contracted; what complications can arise; how the illness affects the organs; how to manage diabetes on a day-to-day basis; guidelines for exercise and weight control; and which organizations stand ready to help, both medically and financially. Special sections designed for quick and easy access highlight important information, and provide essential checklists that make it simpler to maintain your treatment and stay healthy. This is a must-have resource for everyone with diabetes, as well as for their families and support group.