Diet & Weight Loss Books - Page 375

Manufacturer: Grand Central Life & Style

Now a New York Times bestseller1 Week, 2 Steps, 3 Juices Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals designed for readers to detoxify and lose weight without deprivation. Over the 4-week program, readers gradually increase their intake of whole, fresh foods, while learning to crowd out unhealthy foods with nourishing juices and more balanced, healthy options. In just four weeks, readers will beat sugar cravings, decrease inflammation, boost energy, improve skin and drop pounds. With over 75 recipes and mix-and-match meal plans, THE SUJA JUICE SOLUTION is an all-in-one resource that sets readers off on a life-long path towards improved health and sustainable wellness.

Manufacturer: CreateSpace Independent Publishing Platform

If you are not familiar with a Fatty Liver Diet and its importance this is the book for you. You liver is a very vital organ and if it is not functioning properly you will discover that it can lead to many other medical concerns. Changing your eating habits and following a Fatty Liver Diet will enable you to keep you liver healthy and to repair some of the damage that may have been done already. After reading this book you are going to understand what the liver does to keep your body functioning and what you can do to keep it functioning. Many people think that liver diseases are only for those that consume alcohol and that just isn’t the case; there are people with liver disease that have never touched alcohol. With that in mind take a chance and learn how to keep you liver healthy. In this book you will learn: The functions of the liver What Fatty Liver Disease is Signs of Fatty Liver Disease How to treat Fatty Liver Disease through diet Don’t Delay, Download This Book Today!

Manufacturer: A.R.E. Press

The First Step to Total Body Health! Every organ, gland, and cell in the body is affected by the condition of the large intestine the colon. Clearing your colon of years of toxic build-up is the first and most important step to more physical energy, mental clarity, and relief and prevention of: High-blood pressure Fatigue Colitis Constipation Colds and allergies Candida Prostate enlargement Certain back problems Laxative dependency Small-to-medium hemorrhoids Digestive difficulties Diverticulosis Here is the complete program from the father of holistic medicine, Edgar Cayce!

Manufacturer: CreateSpace Independent Publishing Platform

The newest way to cleanse your body! Do you want to build a better body and power your health, all while enjoying big bowls of delicious soup? This book has more than 40 healthy soup recipes to lose weight, detoxify and revitalize health! When you read Souping:The New Juicing - Detox, Cleanse & Weight Loss, you’ll learn: Why souping is the new juicing Benefits of Souping Types of Detox Importance of cleansing 40+ Recipes andMore! Souping:The New Juicing - Detox, Cleanse & Weight Loss is your essential guide to rejuvenate, revitalize and reclaim your health one sip at a time! This book will tell you all about souping, how does it works, why cleansing is necessary, types of cleansing, benefits and some amazing recipes to follow. You’ll learn how to nourish and purify your body while flooding it with essential nutrients. Unlike other quick-fix diets, THE SOUP CLEANSE won’t leave you feel hungry or deprived. So grab your spoon and get ready to transform you body and life - Grab your copy of Souping:The New Juicing - Detox, Cleanse & Weight Loss today! Enjoy souping!

Manufacturer: Good Books Brand: Good, Phyllis Pellman/ American Diabetes Associati

          No need to deprive anyone with diabetes of good food! Cook from Fix- It and Enjoy-It Diabetic Cookbook: Stove-Top and Oven Recipes— for Everyone! and everybody will be happy. This chock-full cookbook offers more than 500 recipes for stove-top and oven, all appropriate for persons with diabetes. What's more—these dishes, with their reduced fats and carbs, are healthy for everyone. New York Times bestselling author Phyllis Pellman Good is back with her signature approach to stress-free cooking. "These irresistible recipes have short lists of ingredients—which are readily available. And the instructions for making each recipe are clear and thorough. These recipes are for cooks who are short on time, and may be short on confidence!" smiles Good.           Fix-It and Enjoy-It Diabetic Cookbook comes from a blue-ribbon team. The American Diabetes Association has worked with Good to select the recipes. And they have supplied the Exchange Value and Nutritional Analysis for each recipe. "One more thing to note," comments Good. "These recipes come from home cooks all across the country. They are beloved dishes; the recipes work; the outcomes are already delicious favorites." Who can resist: Mexican Chicken Bake Barbecued Beef Strips Cranberry-Glazed Pork Roast Dried Cherry Salad Stir-Fried Broccoli Crusty Baked Potatoes Frozen Fruit Slush The book includes "A Week of Menus," for those beginning to cook for persons with diabetes, and for those who need refreshing new ideas. Fix-It and Enjoy-It Diabetic Cookbook makes it easy for persons with diabetes to eat as they should. And you can love this cookbook, even if you don't have diabetes. These recipes are for everyone!Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on glute...

Manufacturer: Rodale Books

Until Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But as this groundbreaking work reveals, this simply is not true. In a series of studies—the most recent funded by the National Institutes of Health—Dr. Barnard has shown that it is possible to repair insulin function and reverse type 2 diabetes. By following his scientifically proven, life-changing program, diabetics can control blood sugar three times more effectively than with the standard diet; and cut back on and in some cases eliminate medications while reducing the risk of diabetes complications. "The long overdue epic scientific breakthrough in diabetes is here…an obvious must-read for health professionals and for diabetic and potential diabetic patients." —Caldwell B. Esselstyn, Jr., MD, preventive cardiology consultant, Cleveland Clinic "This is the approach to follow…the clinically proven way to get your blood sugar under control… and start living again."—John McDougall, MD, founder and medical director of the McDougall program "Dr. Barnard’s book is no exaggeration…The signs and symptoms of diabetes can be reversed, and he’s got the evidence to prove it."—Jennie Brand-Miller, PhD, author of The New Glucose Revolution

Manufacturer: Visual Magic Productions

The Perfect Cookbook Companion for the Ketogenic DietSimple, Wholesome, Delicious Low-Carb & High-Fat Recipes for Every Course Designed to Kickstart Your Fat Burning JourneyThe Keto Living Cookbook was written by Ella Coleman, an accomplished cook who loves experimenting with flavor combinations, and delights in eating and living a Ketogenic lifestyle.It’s no secret that carbs raise blood sugar, and our body produces insulin to get rid of it. The insulin then helps glucose convert to fat, and this is stored in our fat cells. Goodbye self-esteem. Hello, cellulite!On the Ketogenic diet, carbs are limited and protein and fats are eaten in preference, keeping the body in a state of ketosis and burning fats for a good, steady stream of energy. Sounds complicated? Think again - The Keto Living Cookbook makes it easy to enjoy many of your favorite meals prepared to suit a Keto lifestyle, including -101 recipes with easy-to-follow instructions for a scrumptious selection of meals and snacks straight from your kitchen to the tableNutritional content, including a net carbohydrate, protein and fat count per serving listed for every single recipeIncludes both US Standard and Metric measurements, and temperatures in both Fahrenheit and Celsius.Lose the weight and love reaching your goals with the amazing selection of recipes to be discovered in the Keto Living Cookbook. This book is the first in the Keto Living series by Ella Coleman - if you're serious about the Ketogenic lifestyle, pick up the rest of Ella's books to keep your kitchen completely keto-friendly.NOTE: All of the books in The Keto Living Series, including the new Keto Living Fat Fast Cookbook are now registered with the Kindle Matchbook system, meaning that if you prefer to purchase the paperback copy of any of these books, you will automatically qualify to be able to download a free digital copy of the Kindle book. It's your choice!Scroll up and grab a copy today.

Manufacturer: Anchor

Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.  In this exciting new book, Gary Taubes, bestselling author of Good Calories, Bad Calories addresses the urgent question of what’s making us fat—and how we can change. He reveals the bad nutritional science of the last century and the good science that has been ignored, answering the most persistent questions along the way: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid?

Manufacturer: Skyhorse Publishing

When Chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s 28-day paleo challenge, she was a little skeptical. Could an athlete—or even an average person—really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business.But what about bread? How can you make bread without grains? In this book, Conrad teaches how to make wholesome and satisfying breads with almond flour, coconut flour, and a host of other delicious, non-grain flours. Recipes include: Almond Sandwich Bread Coconut Sandwich Bread Rosemary and Olive Oil Bread Sweet Potato Rosemary Focaccia Savory Bacon and Scallion Muffins Savory Bacon and Scallion Muffins And many more!From sweet breads to sandwich breads, Italian favorites to Swedish delights, this book has something for every bread lover.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Manufacturer: Rodale Books

Low-carb cooking has never been this easy-or delicious!Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!In Low Carb 1-2-3 - by Rozanne Gold, with Helen Kimmel, M.S., R.D. - readers will discover:o Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busterso 225 great-tasting dishes created by an award-winning chefo A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugaro An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plansPerfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.