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4.5 of 5.0 with 4 Reviews
SALE PRICE: $57.38 1% OFF
Manufacturer: Bantam Doubleday Dell
Manufacturer: Bantam Doubleday Dell
The essential cookbook for people with diabetesOver 350,000 copies soldDelicious, easy-to-make, and healthful recipes for people who have to watch what they eatIf you or someone in your family has diabetes, here’s the end of monotonous mealtimes and being ruled by what not to eat. This classic cookbook, fully revised and updated, helps you plan meals the whole family will enjoy. From easy favorites to extravagant treats, Recipes for Diabetics offers low-calorie, low-fat dishes, so you don’t have to worry about going off your diet. This indispensable resource includes:• The newest exchange lists from the American Diabetes Association and the American Dietetic Association• Daily menus• More than 300 recipes for soups, salads, appetizers, entrées, breads, desserts, and drinks• Recommended Daily Allowance chart for essential nutrients• Exchange-group breakdowns and calorie counts for measuring individual servings• Guides for using nutrition labeling to compute exchanges• Dining-out tips, and much moreYou don’t have to choose between good food and good health. You can have both.
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4.9 of 5.0 with 19 Reviews
SALE PRICE: $49.95 1% OFF
Manufacturer: West 175
A different and interesting way of cooking, the Minimax way!
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4.2 of 5.0 with 50 Reviews
SALE PRICE: $38.44 1% OFF
Manufacturer: Green Butterfly Press
Manufacturer: Green Butterfly Press
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1.0 of 5.0 with 1 Reviews
SALE PRICE: $41.00 1% OFF
Manufacturer: Reader's Digest
Manufacturer: Reader's Digest
This title includes recipes designed to lower the fat intake of every member of the family. This title separates the fact form myth regarding fat, introduces low-fat cooking techniques and cutting the fat from any diet. Each recipe is accompanied by a full-colour photograph of the prepared dish, while each meal's nutritional value and content is listed below the instructions. Using readily available ingredients and easy-to-follow text, this title features recipes from baked mixed mushrooms with ciabatta to fluffy banana rice puddings.
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4.0 of 5.0 with 35 Reviews
SALE PRICE: $52.71 1% OFF
Manufacturer: Ian Kelley
Lifetime Chef, Natural Bodybuilding Champion, Holistic Nutritionist, Personal Trainer and Health Advocate from Vermont Reveals the Simple, Proven Way to Easily Shed Body Fat and Grow Muscle. Inside the pages of The Organic Body book you will discover:
The Organic Body Diet - An all natural diet without calorie restriction that really works. Eat as much as you want of the allowed foods!
- Brand name Tested and Proven Natural Food and Supplement Recommendations!
- Healthy, Natural Delicious Recipes and eating and shopping strategies.
- The websites and book recommendations that will change your life! Not just another Fitness book, you won't be disappointed.
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4.4 of 5.0 with 18 Reviews
SALE PRICE: $54.08 1% OFF
Manufacturer: Piatkus Books
Manufacturer: Piatkus Books
A guide to adopting a low-fat diet which includes over 150 recipes for any occasion.
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5.0 of 5.0 with 2 Reviews
SALE PRICE: $82.01 1% OFF
Manufacturer: Warner Books
Brand: Brand: Warner Books
Manufacturer: Warner Books
Brand: Brand: Warner Books
Low Fat, Quick & Easy Recipes used to lose 130 pounds and to KEEP IT OFF!! Gives the reader a complete array of meals; healthy breakfast, lunch and dinner. The book is arranged in order of time of day and spiral bound with a unique easel design so that it displays nicely on the kitchen counter!
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3.8 of 5.0 with 22 Reviews
SALE PRICE: $11.00
Manufacturer: Dorrance Publishing
Manufacturer: Dorrance Publishing
The goal is to inspire others to get healthier by implementing these healthful tips to live a healthier, longer life. Exercise to increase your energy with cardiovascular activities and weight-training program. Good nutrition and exercise helps to improve the body physically. Provide weight-loss tips to lose unwanted pounds the healthy way.Incorporating meditation is effective for relaxing the mind and body and helps with stress reduction. Provide useful tips how to reduce stress by time management and providing helpful information to decrease stress to live a more enjoyable life and making some lifestyle changes. Having a prayer life is good for the mind mentally and a healthy spiritual life through praying would help to reduce stress and to boost your mental well-being.This book is packed with fitness programs, nutrition, and health and wellness information. My personal experience of being a fitness trainer and personal trainer for years working in the health industry, I want to offer ways to help those who are looking to get healthier overall for the mind and body and simply taking some steps to improve their health and implement these tools to live a healthy life. These healthy guidelines would help to change your life and to make improvements for healthiness for years to come and healthier you. I look forward to your success and helping you to get healthy by using and following the healthful tools.
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4.6 of 5.0 with 84 Reviews
SALE PRICE: $10,043.00 1% OFF
Manufacturer: Rodale Press
Manufacturer: Rodale Press
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4.3 of 5.0 with 98 Reviews
SALE PRICE: $41.20
The statistics are staggering. Thirteen million Americans have been diagnosed with Type 2 diabetes; another 5.2 million don't know that they have it. Each year about 200,000 people die from its complications. But the good news is that Type 2 diabetes is largely preventable, if you know how to identify your risks. Dr. Robert C. Atkins recognized that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. The Atkins Blood Sugar Control Program (ABSCP), presented for the first time in this book, helps you identify metabolic signposts The statistics are staggering. Thirteen million Americans have been diagnosed with Type 2 diabetes; another 5.2 million don't know that they have it. Each year about 200,000 people die from its complications. But the good news is that Type 2 diabetes is largely preventable, if you know how to identify your risks. Dr. Robert C. Atkins recognized that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. The Atkins Blood Sugar Control Program (ABSCP), presented for the first time in this book, helps you identify metabolic signposts Two colleagues of the late Dr. Robert Atkins take on the obesity epidemic's deadly twin: type 2 diabetes. Dr. Mary Vernon and Jacqueline Eberstein, RN, adapt the carb-cutting, fat-allowing Atkins nutritional approach as a preemptive strike against this fast-growing killer. Diabetes--defined here as a condition in which glucose or blood sugar is above the normal range--is viewed as a preventable problem. "What we hope we have created in this book is a realistic and practical guide to wiping out type 2, one person at a time." Since obesity is the major risk factor for diabetes, they begin with the "fat lie" (i.e., the belief that fat causes obesity) to voice the Atkins mantra: low fat means high carbs and high carbs are broken down into sugar. With a convincing mix of essay/picture testimonials, clinical studies, quizzes, checklists, an...
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