Vegan - Page 19

Manufacturer: CreateSpace Independent Publishing Platform

BOOK #1: Good Gut Diet: 22 Amazing Lessons to Restore Your Digestive System and Start Losing Your Weight Good guts..! Research has revealed how these very simple two words play a major role in the people’s lives. Very few simple know about this level of importance. It begins with the ability to take responsibility for one’s health. Being able to take responsibility begins with the kind of orientation a person has about taking health issues. As much as this can be considered as a noble talk, it is not as easy as it looks. Having the right orientation makes the difference a lot. BOOK #2: Vegan Recipes: 25 Simple and Easy to Make Vegan Recipes for Beginners Choosing the vegan life with purposeful awareness can be both gratifying and challenging at once. Choosing a vegan lifestyle requires you to make a commitment to live a healthier life while having a positive effect on the world around you. This is not only a simple, healthy diet change; this is an oath you take to earnestly scrutinize every aspect of your life. It is not only animal-free food that is part of our search, but also our choices in cosmetic products, clothing etc. These are all principal parts of living the vegan lifestyle. BOOK #3: Vegan Recipes: 28 Incredibly Easy to Make Vegan Recipes Every Beginner Should Know Welcome to the fabulous world of vegan cooking! Preparing tasty and nutritious dishes does not have to be a difficult task; in fact, you will be surprised how simple it actually is to cook vegan meals. Even the good old classics such as spaghetti Bolognese and pizza are so easy to make, you will want to make them all the time! Following a vegan diet does not mean you have to miss out on the plethora of delicious dishes from all around the world. Some of the recipes in this book will take you on a tour through Thailand, Mexico, Italy and other parts of Asia, as well as the good old comfort foods from the Western world like casseroles and stews. BOOK #4: Soup Recipes: 28 Quick and Easy to Make Soup Recipes to Reduce Y...

Manufacturer: CreateSpace Independent Publishing Platform

BOOK #1: Nutribullet: Be Radiant with Great Health and Look Younger: Healthy Drinks and Smoothies for Detox, Weight Loss, Anti-aging, and More! Then a Nutribullet smoothie diet could be just the thing to add into your daily routine. As one of the leading food processing kitchen appliances, the Nutribullet makes adding nutritionally packed foods into your diet a breeze. Make the most of the intelligent design and expertly honed blades to create tasty beverages that keep you fuller for longer and curb cravings. BOOK #2: Vegetarian Slow Cooker: Fresh Vegetarian Recipes: Easy and Extra Tasty Soups and Meals Vegetarian Slow Cooker is a one of a kind book that will provide you with incredibly healthy and delicious meals comprised of fresh ingredients, and a lot of love. Whether you are a part of a vegetarian family that is extremely active, or you have decided that it’s time for your family to consider protein alternatives, this book will help you find those alternatives and no, it’s not just a book of tofu recipes. BOOK #3: Pie Cookbook: 25 Fantastic Recipes for Delicious Homemade Pie Pies have a sentimental way of reminding people of home or feeling comfort. It is so odd that we save these feel good dessert for only special occasions and holidays. Pies are one of the more simple and versatile dessert anyone can bake. Many pie recipes can so easily be adjusted to your specific likes and dislikes and can more often than not be quickly assembled and placed in the oven with little to no effort. BOOK #4: Vegan Diet for Beginners: 4 Weeks of Diet Plans and 50 Delicious Recipes If you have ever wanted to try vegan-ism, than you might have an inkling into how difficult maintaining a vegan diet is. With no animal products whatsoever allowed, the range and diversity of foods and meals can feel suffocating. However, you can still enjoy a mouth-watering cuisine with different meals everyday, with the help of this handy eBook providing you with 50 Vegan Recipes. From soup to salad, vegetable bake to banan...

Manufacturer: Epicentre Equilibrium

Expert Tips from Vegan Athletes, Fitness Fanatics & Exercise Enthusiasts is a collection of interviews with inspiring vegans who are immersed in the fitness world. You will be introduced to over 100 vegans who share their fitness training, knowledge and advice, their favourite foods, and just what to say when someone asks where they get their protein from! Many different athletes from all over the world have been interviewed for this book, which started as an online series in 2012. There are Olympians, professional sports people, personal trainers, and those who simply live for working out and being fit. Many vegan athletes have found success in their fields by adopting a plant-based diet, and a more compassionate, ethical way of living. Use their knowledge and stories as a guiding light towards a brighter future, and as a source of inspiration to encourage your own focus on your chosen fitness goals, and guarantee that you also excel.

Manufacturer: CreateSpace Independent Publishing Platform

Kostenlose Lieferung! Überarbeitete Neuausgabe des Bestsellers Dein Körper - Dein Freund Der Ratgeber “Dein Körper Dein Freund” enthält eine einfache Anleitung zum sofortigen Stoffwechsel-Boost und viele Tipps zum schnellen Abnehmen dank pflanzlicher Ernährung (High-Carb Low-Fat), die bei jedem Menschen auf natürliche Weise zu einem schlanken Traumkörper führen. Lesen Sie, wie Sie eine maximale Abnahme in kürzester Zeit erlangen können. Diese Methode funktioniert selbst bei den “hoffnungslosen” Fällen, die seit Jahren mit leichtem oder sehr hohem Übergewicht kämpfen. Der Kampf mit der Waage hat ab sofort ein Ende! Im Laufe ihrer Recherchen entdeckte die Bestseller-Autorin und langjährige Ernährungsberaterin eine recht simple, logische Lösung: Wir müssen aufhören gegen die biologisch-natürlichen Abläufe unseres Organismus zu kämpfen. Wir müssen sie uns zu nutze machen! Wenn wir das tun erlangen wir Heilung und mit ihr Glücksgefühle. Schlussendlich nehmen wir sehr schnell ab - auf natürliche und gesunde Weise, ohne zu hungern. Der beste Weg dazu wird genau beschrieben. Nein, das sind keine falschen Versprechungen oder Hokuspokus, das ist Biologie.Ihre Gesundheit und Ihr Gewicht entscheiden sich darüber, ob Sie sich so ernähren, wie es in Ihrem besten biologischen Interesse liegt. Keine Sorge, Sie müssen nicht nur Obst und Gemüse essen. In der gesunden Ernährung dürfen stärkehaltige Lebensmittel nicht fehlen. Sie sind sogar der Hauptbestandteil! Das bedeutet, Sie können ganz ohne schlechtes Gewissen leckere Kartoffelgerichte, Pasta, Pizza, Sushi und Reisgerichte, Baked Beans, Burger, Lasagne, Kuchen und viele andere Gerichte essen – solange sie rein pflanzlich und fettarm zubereitet worden sind. Die Lösung ist so simpel – und konnte sich bisher nicht durchsetzen, weil Behandlungsrichtlinien und Ernährungsempfehlungen mehr durch Interessen der Pharma- und Lebensmitteli...

Manufacturer: MARLOWE

Manufacturer: Viva la Vegan!

What Do Vegans Eat? is a scrapbook-style book focused on putting the fun into vegan health education, dispelling the myth that vegans aren't healthy and eat boring and bland food. Leigh-Chantelle from Viva la Vegan! created this visually-appealing look at the many delicious food options vegans have today and delivers it in her unique, charming, no-fuss style.

Manufacturer: CreateSpace Independent Publishing Platform

Reduce Inflammation - Lose Weight - Boost Your Energy with the Vegan-Alkaline-Paleo Way!Are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest...Or maybe you're just sick and tired of feeling sick and tired...Whatever your goal or challenge, the pegan diet recipes are here to change that for you - right now...Getting to the health and vitality of your dreams can be so easy and enjoyable when you embrace this simple, delicious and nutritious, fully plant-based approach that is naturally gluten-free, grain-free, soy-free, alkaline-forming and fully vegan. The Vegan-Paleo (=Pegan) lifestyle is the result of the combination of the Paleo and Vegan diets. This hybrid diet offers holistic health benefits such as boosting energy levels, reducing inflammation, losing weight in a natural way and feeling amazing!The Body-Mind Benefits of Vegan Paleo Speak for Themselves:-More energy and motivation for workouts-No more digestive issues-No more allergies-Feel younger in your body-Improve your memoryWith This Guide, You Will Learn Over 50+ Easy Mouth-Watering Recipes including:-Fresh Fruit Skewers with Vegan Coconut Yoghurt Dip-Iceberg Lettuce Wraps-Spinach Wraps with Red Cabbage, Carrot, Grapes, Almonds and Avocado-Pegan Ratatouille with Black Olives and Pine Nuts-Raw Thai Salad with Spiralized Zucchini-Easy Chia Snack-Raw Butternut Curry with Cashew Nuts and Coconut+ healing Pegan green smoothies + many more (50+ recipes in total)These recipes are perfect for busy people and are quick and easy to prepare.Most ingredients are easy to find in your local grocery store. You can now forget about calorie counting, eat more and embrace the vegan paleo (=Pegan) approach and become a Paleo gatherer to achieve vibrant health and (if desired) lose weight. It’s not about eating less. It’s about eating right...

Manufacturer: Healthy Living Publications

Anyone who wants to be more active but doesn't think they're athletic enough to pull it off will rejoice. Packed with practical information and achievable programs for both aerobic and weight-bearing exercise, this book provides enough great tips to motivate even the most avowed couch potato. Acclaimed athlete, trainer, and nutrition consultant Ellen Jaffe Jones describes how to develop basic routines for walking, running, biking, swimming, weight lifting, and yoga. She also explains how and why to employ warm-up and cool-down exercises into a workout, gives advice on which gadgets and gear will help improve performance, and shares important tips on how to stay injury-free. There are additional ideas for utilizing the everyday environment from walls to furniture to instantly fit in exercise anywhere, anytime. A committed vegan for many years, Jones conquered serious health challenges by becoming a runner and adopting a plant-based diet. She makes a powerful case for why eating vegan can augment the benefits of exercise and help prevent exercise-related injuries. Included is information on how to transition to a nutritious vegan diet, along with some of Jones's favorite quick meal ideas.

Manufacturer: The Experiment

veganissimo \ve-gan-iss-i-mo\1. n : one who is vegan to the highest possible standard 2. adj : the most veganAn Essential New Resource for Those Who Want to Reduce Their “Animal Footprint” Substances obtained from animals are used everywhere―in food and other goods, in the production of food and goods, and (due to advances in biotech and genetic engineering) even in places they’ve never appeared before.Whether you already strive for a 100 percent vegan lifestyle or just want to know what exactly is in the products you buy, this peerless, portable guide puts the power of knowledge at your fingertips. The product of years of exhaustive research by vegan authors Reuben Proctor and Lars Thomsen, Veganissimo A to Z cuts through the vague and often misleading language on labels to reveal the sources, production and uses of over 2,500 ingredients, with:• Detailed A-to-Z entries on animal, vegetable, mineral, synthetic and microbiological substances―and color-coded icons that distinguish them at a glance• Information on animal-derived ingredients that lurk in food and other products―such as diet supplements, medicine, cosmetics, cleaning products, clothes, sporting goods, art supplies and electronics• And guidance on how to interpret label claims and seek more information.With this accessible reference, you’ll have all the information you need to make conscious decisions about a wide range of products and their ingredients.

Manufacturer: CreateSpace Independent Publishing Platform

More and more people these days are embracing veganism as the smartest way to eat and live. There are so many great reasons to pursue the vegan lifestyle including maximizing your health, protecting the environment, and showing compassion to animals. Are you interested in cutting out or limiting animal-based foods from your diet but don’t know where to begin? Or maybe you already tried going vegan but couldn't stick to it or weren't sure if it was right for you. This book can help you succeed. This short “quick-start” guide can teach you how to switch to a vegan diet healthfully, safely, and easily. Lists and tables make it easy to find the info you are looking for. The book is intentionally compact to give you just the basics you need to get started off right. If you've looked elsewhere and felt overwhelmed by too much information, you have found the right book for you! Enjoy! Going vegan is a great journey.