Paleo - Page 26

Manufacturer: Ryland Peters & Small Brand: imusti

Perfectly Paleo helps you understand the Paleo approach to clean eating, offering nutritionally dense recipes made from ingredients that your body will find easy to digest and convert into energy. Taking inspiration from the diets of our Paleolithic ancestors, the recipes favour natural, unprocessed ingredients, such as meat, fruit and vegetables, eggs, nuts and seeds. Discover more than 60 wholesome Paleo recipes that use a wide range of ingredients and are easy to prepare. Rosa Rigby presents recipes organized by style, starting with ideas for Breakfast Boosts that include Green and Pink Smoothies, Cinnamon and Pecan ‘Granola’, Sweet Potato Porridge and Banana Pancakes with Crispy Parma Ham; she then offers up Super Snacks to keep you going throughout the day, before or after exercise, or just when you feel the need for something extra. Try Banana and Blueberry Seed Muffins, Thai Spiced Cashews, Crispy Kale or Parsnip with Avocado Dip. Salads, Soups and Sandwiches includes Bone Broth, Tomato and Romano Pepper Soup, Nut-free Open Sandwiches, Honey and Mustard Chicken Wraps. There are Main Meals such as Nori Rolls with Pickled Ginger, Paleo Pizza, Oven-baked Salmon, Beef and Oxtail Ragu with Spiralized Sweet Potato, Smoky Pork Belly with Mustard Slaw and On-the-bone Lamb Tagine with Tzatziki. And as if all that wasn’t enough, she offers up Tasty Treats to satisfy those sugar cravings with recipes for Marshmallows, Pear and Fig Tart, Campfire Pie, Mocha Mousse and Chocolate Cupcakes. You won’t be lost for inspiration with these recipes for food to enjoy with family and friends, so go against the grain and become perfectly Paleo.

Manufacturer: CreateSpace Independent Publishing Platform

Paleo For Beginners is an enjoyable and easy-to-read beginner's guide to the Paleo diet and lifestyle. It includes all the info you need to know to go Paleo plus a delicious collection of 42 essential recipes to get you started.  If you follow the guidelines in this book, your Paleo journey will make you feel great about yourself, and get you the results you want.  We hope you enjoy what we've put together for you, but most of all we hope you can walk away from this book feeling like the champion we know you can be!  Diet fads come and go. Some are more substantial than others, some are outright scams designed to help you drop money, not pounds.  The Paleo diet is a relative newcomer, but its roots go back further than any of the new diets you hear about, and it has the power to change your life more deeply than you'd expect.  The purpose of this book is to answer your questions; to help you make an informed decision about the changes you want to make and ease you into a new, healthier lifestyle.  We'll be touching on some of the science and thinking that underlies the Paleo Lifestyle (don't worry, no math!) and we'll go through the transition from a wayward modern diet to a hearty, healthy Paleo diet step by step.  Included in this unique Happy Cook Beginner's Paleo guide:  - Paleo for weight loss and health - The 80/20 Rule - Grocery List and Shopping Tips - 7 Day Meal Plan - What foods to eat - What foods to avoid  and more.  Purchase today to get the party started!

Manufacturer: CreateSpace Independent Publishing Platform

It is no secret that the Paleo diet is geared towards working with your body’s most primal functions, but is this diet really the secret to living a longer life? The answer is yes. This Paleo slow cooking cookbook is the only Paleo cookbook your will ever need and you will find the most delicious Paleo recipes that will help you to live a healthier and longer life. Using the Paleo slow cooking process, you will be able to make the most delicious Paleo recipes while still allowing the food to maintain all of its healthy nutrients. Not only will you feel energized when making all of these savory Paleo recipes that you will find within this Paleo cookbook, but you will also be able to impress all of your friends with all of the meals you can make using the Paleo slow cooking process.

Manufacturer: CreateSpace Independent Publishing Platform

Paleo For Beginners - The Fast And Easy Way To Lose Weight and Feel Healthy Do you want to learn more about how this diet can help you lose weight and feel healthier? Would you like to lose weight easily and effortlessly, while still enjoying wholesome food? Do you want quick and easy recipes together with simple tips to help you every day? If your answer to any of these questions is 'Yes' then this book, "Paleo For Beginners - The Fast and Easy way to Lose Weight and Feel Healthy" is perfect for you In this book you will learn about the benefits of this amazing diet, the foods you should consume and those you to avoid, together with a 7-day meal plan and delicious snack recipes Here Is A Preview Of What You Can Expect To Learn From This Book Why the Paleo Diet is so important for weight lossThe MANY benefits of this eating planWhat Foods you should eatThe foods you need to cut from your dietAmazing quick and simple recipes for EVERY MealDelicious Simple SnacksThe 12 IMPORTANT RULES of the Paleo DietMuch, much, more! These are just SOME of the topics we will cover in this book If you are looking to get started with the Paleo Diet then this book is for you. You will learn about the many aspects of the Paleo Diet, what it consists of and how it works, together with the numerous benefits that it can provide This book also provides over 20 simple and delicious recipes for breakfast, lunch, dinner, and tasty snacks for all occasions Whatever your reason for wanting to learn more about the Paleo Diet this book is the essential guide for you to get started now!

Manufacturer: CreateSpace Independent Publishing Platform

TOP 80 PALEO RECIPES - EASY, DELICIOUS AND NUTRITIOUS PALEO DIET COOKING ***Claim Your FREE BONUS at the end of the book*** Have you ever experienced being just too lazy to cook? Do you want to eat healthy but find preparing the recipes too time consuming or too complicated or both? Have you heard of the Paleo diet but have no idea how to start? Do you have a slow cooker lying unused in your kitchen for years? Do you want to cook something healthy but do not want to sacrifice, taste and texture? If you have answered yes to any of these questions, then this "Paleo Slow Cooker: Top 80 Recipes - Easy, Delicious and Nutritious Paleo Diet Cooking" book is for you! It is a collection of recipes that I have prepared several times and have been well received by family, friends and many others. Say goodbye to recipes that keep you in your kitchen for hours and hours. Save yourself from overly complicated cooking instructions. Start and keep your Paleo diet while using your slow cooker. With this recipe book, you can enjoy your Paleo dishes without the difficulty of preparing them! The recipes in this book are a combination of beef, chicken, seafood and vegan meals. There is also a chapter dedicated to breakfast, sides and desserts. With 80 recipes, you have more than one new recipe to cook every day for the next 2 months and more! Get yourself out of the kitchen while still having the best and tastiest Paleo recipes at the end of the day! Happy health eating! *Don't forget to claim your FREE BONUS at the end of the book!

Manufacturer: WebNetworks Inc

Paleolithic Diet Digging Deeper In To The Original Human Diet and Paleo Recipes Are you looking for a healthier way of eating that will help you lose weight and improve your overall health? If so, this book on the Paleolithic Diet can help. This helpful book offers essential information on Paleolithic nutrition, the history behind this diet and a look at why it's one of the best healthy diets available today. Not only will you learn more about the Paleolithic diet plan when you read this book, but you'll find helpful lists of Paleo foods, a great sample Paleolithic diet menu to follow and many great recipe ideas to get you started on the Paleolothic diet plan. Not only will you find some incredible recipes within this book, but the book also provides a closer look at the Caveman diet. Learn more about the secrets behind the diet and the science that shows that this may be the best diet to lose weight.

Manufacturer: CreateSpace Independent Publishing Platform

Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Low Carb Diet For Beginners How To Lose 20 Pounds With Low Carb Diet Did you know that the low carb diet is the only diet that has been scientifically proven to help people actually lose weight? Not only that, the low carb diet can also reverse diabetes, lower your risk for you heart disease and many other common diseases. Following the low carb diet can easily help you lose up to 20 pounds in just 2 months. This book will describe exactly how to achieve this weight loss goal by explaining what the low carb diet is, the differences in the quality of carbs you can eat, what to do when you have hit a plateau in your weight loss and what to expect throughout the diet. There are some common challenges that present themselves as you are doing the low carb diet and this book will help you overcome those challenges to help you lose those last goals. Also included is a comprehensive meal plan with recipes to mix and match each day so that you do not waiver from the low carb diet. This book makes it easy for you to hit your target of losing 20 pounds in 2 months. Download your E book "Low Carb Diet For Beginners: How To Lose 20 Pounds With Low Carb Diet" by scrolling up and clicking "Buy Now with 1-Click" button! Tags: low carb, low carb diet, low carb high fat diet, low carb recipes for weight loss, low carb for beginners, how to lose weight, weight loss

Manufacturer: CreateSpace Independent Publishing Platform

Make Ahead Paleo (FREE Bonus Included) Feel the Energy with These Super Healthy Gluten-Free Meals Maybe you’re looking to lose weight and get in shape, or maybe you simply want to get healthier and feel better. Whatever your goal is, you’re not alone. In 2014, the Paleo diet was the most googled health diet in 2014, and there are many well-known people who swear by it – A-list celebrities, star athletes, and even former Presidents! This book will give you all the tools you need to maintain a super healthy, gluten-free Paleo diet, including:A brief introduction of the basics concept of the Paleo diet and a list of all the benefits of being on itEverything you need to get started, including concise instructions about the Do’s and Don’ts of the Paleo dietDelicious and nutritious make-ahead Paleo recipes, including scrumptious breakfast delights, satisfying main dishes, and delectable dessertsMake Ahead Tips that will advise you about how best to make ahead these dishes so that you can plan your cooking and save time and energy Whether you’re a newbie or a seasoned Paleo dieter, this collection of make-ahead Paleo recipes will be sure to diversify your meals and keep you on track, so that you’re never bored with your eating options. At first glance, a strict Paleo diet may seem restrictive, but you’ll quickly discover that you can eat delicious, healthy, and nutritious meals without compromising on taste. This book contains a diverse collection of recipes that will make you feel like you’re cheating. Whether you’re looking for a full-course meal or a quick but scrumptious snack, we’ve got you covered with these amazing Paleo recipes! Getting Your FREE Bonus Read this book and see "BONUS: Your FREE Gift" chapter after the introduction or after the conclusion. ________ Tags:Make Ahead Paleo, Make Ahead Paleo Books, Paleo Diet, Paleo Cookbook, Paleo Gluten Free Diet, Paleo For Beginners, Paleo Slow Cooker,Make Ahead Meals, Make Ahead ...

Manufacturer: CreateSpace Independent Publishing Platform

Ketogenic Snacks To Go: 30 Delicious Low Carb Snacks You Should Grab If You Are On Ketogenic Diet We all want to lose weight and feel good about ourselves and how we look. We spend hours working out, we buy the right foods, we do the right things, but there always seems to be that one little issue that keeps coming back hand keeping us from reaching our goals. What is this issue? Hunger. Every day, right about the same time, it strikes, and it can do a lot to change how our day goes. We have two options, ignore it and deal with the lack of focus and being in a bad mood, or we eat something and say goodbye to meeting our caloric goals for the day. It seems like there is no way around this, but there is. This book is filled with recipes that are low carb and ketogenic diet friendly, so you can eat your snacks, lose the weight you want to lose, and say goodbye to that nagging hungry feeling that likes to creep up on you when you are going about your day. Each of the snacks in this book are perfect for your ketogenic diet. They are: Low carb Easy to make Easy on the budget Taste great And can be packed for the road You won’t have to worry where your day takes you, these will all help you to reach your goals and be the slim and fit person you want to be, and you don’t have to say no to s a single snack! Whether you are an on the go person or you have to stay by your desk all day, this book holds all of the recipes you need to have healthy, diet friendly snacks! Download your E book "Ketogenic Snacks To Go: 30 Delicious Low Carb Snacks You Should Grab If You Are On Ketogenic Diet" by scrolling up and clicking "Buy Now with 1-Click" button! Tags: low carb diet, low carb foods, low carb snacks, low carb breakfast, low carb diet plan, low carb, low carb food list, low carb diets, weight loss diet, low carb diet foods, low calorie diet, no carb meals, no carbs diet, foods low in carbs, how to lose weight fast, lose weight fast, low carb diet books, low carb, low carb cookbook, low carb diet for be...

Manufacturer: CreateSpace Independent Publishing Platform

Buyers of Going Paleo are saying: "The author writes really well, with a comforting tone, and positive delivery. The information is presented gently to reduce any chance of someone new feeling a bit overwhelmed." ~ James "I'm new to the Paleo diet so I was looking for information on this topic. This book is a good resource and is helping me see the things I need to do and the foods I need to buy and get rid of so I can eat healthier." ~ Saran "If you've had any interest in the so-called Paleolithic Diet, this book is an excellent starting point. Simons has boiled the subject down to its most basic, essential points. She offers a clear, straightforward explanation of the logic behind this lifestyle choice, as well as a simple guide for making healthy food choices. You can read much longer - and far more expensive - books and not come away with any more than you'll get in this quick, easy read. Highly recommended." ~ M.G. Have you found yourself overwhelmed with wondering how to begin eating a grain free, gluten-free diet? Well, you are not alone. I totally understand. There has been a great deal of interest and information lately about eliminating grains and gluten from our diet and it can be overwhelming when you first begin researching. With so many books and websites on the topic of low-carb eating, too, trying to adopt a paleo lifestyle can find you full of questions. The Paleolithic way of eating includes various names like: Primal Diet, Paleo Diet(TM) , Cave Man Diet, Stone Age Diet, Hunter-Gatherer Diet, and a few others. Basically, this lifestyle consists of a low-carb, high protein diet that attempts to imitate much of what our ancestors ate before farming and other advancements changed our food choices. While we cannot replicate all that they ate and how they prepared their foods, focusing on healthy meats, fish, seafood, vegetables, fruits, good fats, nuts, and seeds is proving to pay off in big dividends in the health and well being of individuals who adopt this plan. Going Paleo provides easy-to-...