4.3 out of 5 stars with 39 reviews
Clean and Lean Diet
List Price
$12.75
Our Price
$12.62
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* Pricing Information Updated Less Then A Minute Ago
A completely revised edition of the original book with: • new cover and design throughout • entirely new recipes and recipe photography • new foreword by Elle Macpherson • updated and expanded Bad, Better & Best columns • new contributions from James' celebrity clients Divided into two sections, it explains first how to get "Clean" by detoxing, and then how to get "Lean" by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography. With flexible meal plans, recipes, tips on avoiding the cravings that can lead you off track, advice on avoiding the toxic foods and drinks that prevent us losing weight and keeping it off, plus a maintenance plan that shows you how to maintain your new healthy lifestyle, James demonstrates that you, too, can be clean and lean for life. |
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Used Book in Good Condition
Product Information Specifications for Clean and Lean Diet Below:
| Manufacturer | Kyle Cathie--Canada Only |
| Brand | Brand: Kyle Cathie--Canada Only |
| Item Weight | 1.05 pounds |
| Item Size | 0.43 x 9.06 x 9.06 inches |
| Package Weight | 1.06 pounds |
| Package Size | 7.4 x 0.55 x 0.55 inches |
| Units in Package | 1 |
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