Spa: Favorite Recipes from Celebrated Spas, Soothing Classical Piano Music (Cookbook & Music CD Boxed Set)

Studies have shown that a low-carb lifestyle is one of the surest, safest ways to lose weight. But dieters often feel like their options are limited-even just plain dull. Here are 150 delicious, low-carb recipes that will change all that-and spice up the low-carb life... In addition to 150 quick and easy recipes for everything from appetizers to desserts, this book features practical advice for low-carb eating. Plus tips on: € Stocking a low-carb pantry € Reducing fat € Understanding good and bad carbs, the glycemic index, and other nutritional issues Complete with nutritional information-carbs, fiber, protein, fat, and diabetic exchanges-Low-Carb, Quick & Easy will become the everyday cookbook for thousands of health conscious home cooks.

Manufacturer: Lorenz Books Brand: Brand: Lorenz Books

Liven up your cooking with 50 delicious recipes for low fat tasty sauces. At-a-glance nutritional information for every recipe, plus tips for preparation and cooking techniques.

Manufacturer: Fair Winds Press

This is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate Addict's Diet), plus several variations, finally summing up the basic principles which tie them all together. The point is to give the reader the tools necessary to construct a new way of eating that will fit his or her body, psyche, and lifestyle, thus allowing them to stay slim, energetic, and healthy for life.

Manufacturer: Rodale Press

Manufacturer: Pennsylvania: Rodale Press, 1994, Pennsylvania

Manufacturer: Knopf

This book has very good condition.

Manufacturer: Gardners Books

The author explains why refined carbohydrates are bad for you and gives storecupboard staples before listing recipes including avocado, crab and paw paw, ribbon courgette and mint salad, Moroccan vegetable pilaff with apricots, desserts and bakes, plum compote, low carb seed loaf and much more.

Manufacturer: Nutramedia Brand: Brand: Nutramedia

Laura Creavalle tackles low fat and low sugar cooking with the zeal and effort that garnered her 5 World titles in the field of bodybuilding. The Lite Lifestyle Cookbook, is her own personal collection of 150 completely fat free and sugar free recipes designed with rapid weight loss in mind. Unlike many cook books which call for a seemingly unending array of ingredients and often require complicated steps to prepare, these recipes are simple and require a small handful of ingredients to make scrumptious extreme-low calorie meals!