Culinary Intelligence: The Art of Eating Healthy (and Really Well) (Hardback) - Common

Manufacturer: Little, Brown and Company Brand: Little Brown and Company

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious.

Manufacturer: SIMON & SCHUSTER

"The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way with a diverse list of foods recommended in every phase and healthy recipes that will help readers lose weight fast, and keep it off."--Provided by publisher.

Manufacturer: Primal Nutrition+

Manufacturer: Skirt!

Hardback with dust jacket. LARGE PRINT

Manufacturer: Hodder & Stoughton

Will be shipped from US. Brand new copy.

Manufacturer: Menus and Music Productions, Inc.

Making use of fresh, wholesome foods, talented chefs provide home cooks with breakfast, lunch, and dinner recipes from great spas of North America. Here are dishes that retain the flavor of gourmet cuisine, while minimizing fat and excessive calories. Also included are recipes for homemade facials, body scrubs, herbal baths, and other luxurious spa-style treatments. The recording by Franois-Jo'l Thiollier and Idil Biret of soothing classical piano music is the perfect accompaniment to dining, home-spa pampering, or any relaxed activity.

Studies have shown that a low-carb lifestyle is one of the surest, safest ways to lose weight. But dieters often feel like their options are limited-even just plain dull. Here are 150 delicious, low-carb recipes that will change all that-and spice up the low-carb life... In addition to 150 quick and easy recipes for everything from appetizers to desserts, this book features practical advice for low-carb eating. Plus tips on: € Stocking a low-carb pantry € Reducing fat € Understanding good and bad carbs, the glycemic index, and other nutritional issues Complete with nutritional information-carbs, fiber, protein, fat, and diabetic exchanges-Low-Carb, Quick & Easy will become the everyday cookbook for thousands of health conscious home cooks.

Manufacturer: Lorenz Books Brand: Brand: Lorenz Books

Liven up your cooking with 50 delicious recipes for low fat tasty sauces. At-a-glance nutritional information for every recipe, plus tips for preparation and cooking techniques.