The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss (Hardback) - Common

Manufacturer: Primal Nutrition+

Manufacturer: Skirt!

Hardback with dust jacket. LARGE PRINT

Manufacturer: Hodder & Stoughton

Will be shipped from US. Brand new copy.

Manufacturer: Menus and Music Productions, Inc.

Making use of fresh, wholesome foods, talented chefs provide home cooks with breakfast, lunch, and dinner recipes from great spas of North America. Here are dishes that retain the flavor of gourmet cuisine, while minimizing fat and excessive calories. Also included are recipes for homemade facials, body scrubs, herbal baths, and other luxurious spa-style treatments. The recording by Franois-Jo'l Thiollier and Idil Biret of soothing classical piano music is the perfect accompaniment to dining, home-spa pampering, or any relaxed activity.

Studies have shown that a low-carb lifestyle is one of the surest, safest ways to lose weight. But dieters often feel like their options are limited-even just plain dull. Here are 150 delicious, low-carb recipes that will change all that-and spice up the low-carb life... In addition to 150 quick and easy recipes for everything from appetizers to desserts, this book features practical advice for low-carb eating. Plus tips on: € Stocking a low-carb pantry € Reducing fat € Understanding good and bad carbs, the glycemic index, and other nutritional issues Complete with nutritional information-carbs, fiber, protein, fat, and diabetic exchanges-Low-Carb, Quick & Easy will become the everyday cookbook for thousands of health conscious home cooks.

Manufacturer: Lorenz Books Brand: Brand: Lorenz Books

Liven up your cooking with 50 delicious recipes for low fat tasty sauces. At-a-glance nutritional information for every recipe, plus tips for preparation and cooking techniques.

Manufacturer: Fair Winds Press

This is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate Addict's Diet), plus several variations, finally summing up the basic principles which tie them all together. The point is to give the reader the tools necessary to construct a new way of eating that will fit his or her body, psyche, and lifestyle, thus allowing them to stay slim, energetic, and healthy for life.