Ich bin dann mal schlank: das Erfolgsprogramm

Manufacturer: Orion

COMFORT FOOD WITHOUT THE CALORIES takes all the hassle out of eating your favourite comfort foods, the low-cal way. In this series, bestselling recipe writer Justine Pattison's 1-2-3 approach provides an easy-to-follow plan for breakfast, lunch and dinner (and pudding!) to keep those calorie numbers low but still have you loving what you eat. Each recipe has a quadruple-tested calorie count, provides tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime. From the classic cheese on toast to Southern fried chicken, hearty pies and a gorgeous cheesecake, her clever combinations will make losing weight as easy as 1-2-3!

Manufacturer: Bantam Books

Good reading copy. Some wear from normal use and age.

Manufacturer: Kyle Cathie--Canada Only Brand: Brand: Kyle Cathie--Canada Only

A completely revised edition of the original book with:• new cover and design throughout• entirely new recipes and recipe photography• new foreword by Elle Macpherson• updated and expanded Bad, Better & Best columns• new contributions from James' celebrity clientsDivided into two sections, it explains first how to get "Clean" by detoxing, and then how to get "Lean" by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography. With flexible meal plans, recipes, tips on avoiding the cravings that can lead you off track, advice on avoiding the toxic foods and drinks that prevent us losing weight and keeping it off, plus a maintenance plan that shows you how to maintain your new healthy lifestyle, James demonstrates that you, too, can be clean and lean for life.

Manufacturer: Knopf Publishing Group

"A formerly over-weight food writer tells us how t maximize flavor per calorie so we can keep our waistlines slim without sacrificing the joy of good food"--

Manufacturer: Little, Brown and Company Brand: Little Brown and Company

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious.

Manufacturer: SIMON & SCHUSTER

"The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way with a diverse list of foods recommended in every phase and healthy recipes that will help readers lose weight fast, and keep it off."--Provided by publisher.

Manufacturer: Primal Nutrition+

Manufacturer: Skirt!