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The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
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The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body -- how you breathe. We often take many more breaths than we need without realizing it contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people including Olympic and professional athletes in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. By following this program, you can look better, feel better, and do more -- it's as easy as breathing. |
Product Information Specifications for The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Below:
| Manufacturer | HarperCollins Publishers and Blackstone Audio |
| Item Size | 0.6 x 5.7 x 5.7 inches |
| Package Weight | 0.02 pounds |
| Package Size | 5.1 x 1.4 x 1.4 inches |
| Units in Package | 1 |
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