La Dieta del Indice Glucemico / The G. I. Diet: The Easy, Healthy Way to Permanent Weight Loss (Spanish Edition)

Manufacturer: HarperTorch

How so naturally thin people stay so slim? Face it. Diets don't work. All they do is create a chronic cycle of weight loss and gain that's nearly impossible to escape. But you don't have to be fat and unhappy forever. Now, at last, here's a long term, lifetime solution you can count on--an inspirational, step-by-step plan that will help you achieve total health and your ideal body weight. Sound too good to be true? It's not! By following these seven secrets, you will take control of your eating habits and change your life forever. With this groundbreaking, time-tested program you'll get a new taste of freedom--the freedom to look and feel great without giving up the foods you love. You've got nothing to lose...except the weight. Start today!

Manufacturer: CreateSpace Independent Publishing Platform

the CUPS diet® is a scientifically based portion control diet plan with a very big difference. NOTE - If you previously requested a Weight Loss Profile, email drmascaro@thecupsdiet.com to make it inactive and get FREE website access with the "Book Access" tab at www.thecupsdiet.com. The uniqueness of Dr. Mascaro's diet system is that, while its portion sizes are based on measuring cup increments as determined by Basal Metabolic Rate, simple techniques are provided which allow the user to estimate portions easily without weighing or measuring, but perhaps the most appealing aspect of this diet is the fact that it allows you to eat any of the foods you like. Along with the CUPS diet® book comes FREE access to its companion website, www.thecupsdiet.com. On this website, there are tools which allow the user to monitor all aspects of their diet and make losing weight simple and very user friendly. The top loser on the CUPS diet® has now lost 125 pounds. It works!!!

Manufacturer: Three Rivers Press

Brand New. Will be shipped from US.

Manufacturer: Your Health Press

Your complete guide to: day-to-day ostomy care with hints and tips for natural solutions coping with the physical changes to your body information for children, young adults and seniors

Manufacturer: Putnam

Hardcover: 133 pages Publisher: Putnam (April 19, 1985) Language: English ISBN-10: 0399130438 ISBN-13: 978-0399130434 Product Dimensions: 8.4 x 5.6 x 0.7 inches Shipping Weight: 4.8 ounces

Manufacturer: Hodder Paperback

"If someone doesn't comment within two weeks on how great you're looking - then you're cheating." Dr Joshi Dr Joshi's craving-free detox attracts stars and supermodels from all over the world to his Wimpole Street clinic. Now, in his first book, Dr Joshi will reveal the secret of his metabolic detox dieting plan and explain how it has transformed the lives and health of celebrities such as Kate Moss, Gwyneth Paltrow and Ralph Fiennes. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline - flushing toxins from the system, restoring energy levels and losing weight. It is also about 'cutting down' on certain foods rather than 'cutting out', and changing your palate so you will actually dislike the taste of those foods which are bad for you, so preventing cravings. By following Joshi's intensive three-week programme and three-week maintenance course any one of us can shake off the strain of a high-pressure life and get the body and energy-levels we've always dreamed of.

Manufacturer: W W Norton & Co Inc Brand: W W Norton & Co Inc

Beyond Diet: The 28 Day Metabolic Breakthrough Plan

Manufacturer: McGraw-Hill

The 14 day weight loss program for people on the Go.

Manufacturer: Gallery Books Brand: McGraw, Phil, Dr.

#1 New York Times bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his roundbreaking plan, The Ultimate Weight Solution. Now, here is the invaluable companion volume that delivers more tested weight loss strategies, more specific food lists, and more essential information: The Ultimate Weight Solution Food Guide. In his straight-talking, no-nonsense style, Dr. Phil helps you end excuse-making and start creating a no-fail environment for taking charge of your weight and your relationship with food -- beginning with Dr. Phil's new rapid start plan that will gear your body physically for accelerated weight loss. This quick and easy reference guide also includes information on: • Calorie counts for all of your high- and low-response cost foods • Portion control • High-response cost, high-yield foods • Low-response cost, low-yield foods • Specific menu planning for meals and snacks • Hunger-suppressing/high-response cost foods • Recognizing weight-gaining behaviors • A personal food diary • And more! You can't afford to ignore the down-to-earth success strategies of Dr. Phil McGraw and The Ultimate Weight Solution Food Guide -- your health and happiness depend on it!