The Thin Diary: Write Your Way to Lasting Weight Loss in 12 Weeks
Don't try another diet. Learn how to live instead! Need or want to lose a few pounds? Just follow the delicious recipe for a richer, better life found in this step-by-step guide. Cindy Guirino, registered dietician and certified personal trainer, combines the simple elements of eating well, exercising regularly, and maintaining a positive attitude with the power of keeping a daily journal. It's the tool you need to develop healthy habits that will last a lifetime. Cindy will teach you how to:
Start your journey today by opening your mind to the possibility that there is a better way to live. |
Product Information Specifications for The Thin Diary: Write Your Way to Lasting Weight Loss in 12 Weeks Below:
Manufacturer | UB-Fit, LLC |
Item Weight | 0.5 pounds |
Item Size | 5.06 x 0.58 x 0.58 inches |
Package Weight | 0.5 pounds |
Package Size | 4.9 x 0.8 x 0.8 inches |
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