Low Carb - Page 36

Manufacturer: CarbSmart Publishing

Impress guests and still be able to indulge yourself with the CarbSmart® Low-Carb & Gluten-Free Holiday Entertaining cookbook! If you’ve spent too many holidays slaving over sugar-laden desserts that you couldn’t even eat just to impress your guests, listen up: there’s no need to make food you can’t consume any longer when you’ve got CarbSmart® Low-Carb & Gluten-Free Holiday Entertaining on your side. Learn how to create gorgeous dishes that will wow even the pickiest crowd that you can eat as well! After all, there’s nothing worse than being forced to nibble on a boring celery stick from the vegetable tray because there’s nothing else you can eat. Now you too can indulge in delicious appetizers, cocktails and desserts–that just happen to be low-carb and gluten-free. Now you can have your holiday and eat it too—and throw a party your guests will be talking about for years to come—all at the same time. CarbSmart® Low-Carb & Gluten-Free Holiday Entertaining makes treating your guests to a delicious and healthy gathering easier than ever. From breakfasts and brunches to luncheons, dinners and cocktail parties, there are recipes and entertaining tips for every type of holiday occasion, from Thanksgiving to Valentine’s Day. What You’ll Get CarbSmart® Low-Carb & Gluten Free Holiday Entertaining provides you with 90 mouth-watering recipes, hundreds of cooking and party tips and ideas, an extensive overview of ingredient usage and substitutions, a handy guide with information on where to purchase specialty ingredients you may not be able to find in stores, a table of sweetener equivalents & more. The book is ideal for both seasoned and novice cooks, so no matter your culinary experience, you’ll find an easy-to-use collection of recipes and tips that just about anyone can follow. Types of Recipes Included • Breakfast • Appetizers / Hors d’Oeuvres • Breads & Crackers • Main Dishes â�...

Manufacturer: CreateSpace Independent Publishing Platform

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever). Obtain Your Weight Loss Goals with The Atkins Diet For Fast Weight Loss This guide is for busy professionals who wish to shed some pounds shortly utilizing the Atkins diet but don’t know the way to get started. We've condensed all our tried and examined solution right into a simplified handbook that gives efficient weight loss recipes for dropping 15 pounds in 30 days! The Atkins diet is designed to work together with your body, not against it. And with a confirmed weight reduction plan and scrumptious recipes you can use at home, you won’t have to waste time or cash on particular powders, shakes, or month-to-month meal plans. Atkins Diet for Fast Weight Loss is your distinctive information that can show you methods to keep your weight goals and eating routine, in addition to how you can still eat out, with suggestions that can aid you enjoy meals and nevertheless drop pounds. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Most other weight loss program books provide you with a routine then leave you to fend for yourself-- Atkins Diet for Rapid Weight Loss will present you how you can begin a healthy eating plan that you could incorporate into your way of life for years to come. Read This E-book For A Full 7 Days 100% Risk FREE! That’s right… If you're not satisfied, you have 7 days to ask for a whole...

Manufacturer: Quail Ridge Press

Still Livin' Low Carb highlights George's great passion for fresh foods with 80 brand new recipes that have been years in the making. Beyond that, the book also features 50 of his all-time best recipes, chronicling over a decade of innovative ideas for reinventing family favorites using only fresh foods that are naturally low in carbs. All classic recipes have been entirely revised and perfected after years of the Stella family preparing them after their original inception. Several recipes from George's Food Network show Low Carb and Lovin' It also appear here in print for the very first time. Beyond that, eight of George's signature recipes, featuring some of his most unique techniques, are laid out with full step-by-step photographs so you can easily follow along. Still Livin' Low Carb is not just a cookbook but also an entire low carb cooking class taught by the most recognized name in the field

Manufacturer: CreateSpace Independent Publishing Platform

The New Atkins diet is one of the most talked about diets in the world. But what is it about the diet that makes it so special? This guide will answer your questions about how the Atkins diet works. It covers the process that the Atkins diet uses for helping you to lose weight. It also covers points on how you can adjust your diet to lose weight. You will learn in this guide about the four key stages that come with the diet. These all have their own rules as to what foods should be eaten. You will even get a small guide to help you understand what foods you should have during the first two challenging weeks of the diet. Information on all the foods to have is included in this guide. It also comes with details on the added standards that come with consuming food and what you should do to keep yourself from getting off the diet. You might be surprised at the diverse arrangement of foods that you can consume. Points on key nutrients, added tips for eating foods the right way and even information on a lighter version of the diet are included. This is a comprehensive book that goes over the many aspects that make this an ideal choice for your weight loss demands.

Manufacturer: Mihails Konoplovs

With the cold weather approaching, slow cookers are a staple in many households. They make it a convenient, time-saving method to make just about anything. Simply put the ingredients in the pot, turn it on to simmer for the day. When you come home from a long day at work, you'll have dinner ready and waiting for you and your family. Just because you're following the Paleo diet doesn't mean you have to give up some of your favorite foods. These recipes are sure to be enjoyed by the whole family, even those picky eaters. They're both healthy and great tasting. They are low-carb, gluten-free and delicious. The biggest benefit of cooking in a crockpot is that you can make a large batch and freeze the leftovers.

Manufacturer: CreateSpace Independent Publishing Platform

ON SALE NOW! NORMALLY $19.22SPIRALIZERS 101 - The Definitive Guide To Spiralizing Want to know how to use your new vegetable Spiralizer to make appetizing, low calorie and low carb meals for your family? Then the “Spiralizer 101" series of books is for you! With illustrated instructions, this book will answer all of your questions about spiralizers, such as: • How can I make zucchini pasta, potato lasagna, cauliflower rice, and other pasta and rice replacements from fresh vegetables? • How to use the popular brands of spiralizers (such as the Paderno, Veggetti, iPerfect, Mueller, Brieftons and others)? • What are the different shapes and sizes of spiral cuts I can make? • How to spiral cut vegetables without a spiralizer? • How to choose the right vegetables for spiralizing? • What kind of meals can I make with spiralized veggies? In addition, the book contains 101 time-tested recipes designed to satisfy your hunger for the foods you enjoyed before gluten became a problem. Who is this book for? You want to learn how to make zoodles You want to lose weight Compatible with Against the Grain, Wheat Belly, Inspiralized, or other popular books You have a Paderno spiralizer, Veggetti Spiralizer, Mueller Spiralizer, or any other brand of vegetable spiralizer or spiral slicer You love pasta dishes, but want to eat healthy You desire low carb pasta or veggie pasta, such as vegetable spaghetti, spiral pasta, low carb noodles, etc. Paperback version recommended for better use in the kitchen. Click the BUY button today! NO RISK GUARANTEE! Here’s a preview of the 101 delicious Weight Loss recipes inside: SOUPS: Asian Pasta with Broth Black Bean & Noodle Soup Curried Leek & Lentil Soup Green Chile, Chicken, Squash Soup Mexican Chicken Noodle Soup Miso Noodle Soup Pumpkin Noodle Soup Rosemary Root Vegetable Soup Shoyu Cabbage Soup Sizzling “Rice” Soup Slow - Cooker Minestrone Thai Chicken Noodle Soup Tunisian Noodle Soup SIDES: Baked Potato-Veggie Latkes Ba...

Manufacturer: Ballantine Books

Manufacturer: HarperAudio Brand: Brand: HarperAudio

The Diet Everyone's TalkingFor years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.So Dr. Agatston developed his own. The South Beach Diet isn't complicated and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first!Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet. The verdict is in: those simple carbs we've been living on are killing us. For good health, we've got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet. The first half of the book details the science behind the diet. Most of the explanations revolve around why things you thought were healthy—-orange juice, wheat toast, carrots—-are actually evil. To avoid blood sugar surges, Agatston created a modified carbohydrate plan, recommending plenty of high-fiber foods, lean proteins, and healthy fats, while cutting bread, rice, pastas, and fruits. Major differences from other diets include a lack of concern over portion size and a serious indifference to exercise. Feeling full while on a diet is a beautiful thing, but it seems odd that a cardiologist buries his exercise recommendations in a solitary sentence. The last half of the book covers his three-stage plan; daily diets are mixed with recipes, some of which are from South Beach r...

Manufacturer: CreateSpace Independent Publishing Platform

CHECK OUT THESE AMAZINGLY DELICIOUS KETOGENIC RECIPES! If you want to prepare fast, delicious and healthy and stick with you Keto Diet then this recipe book is for you.... THIS RECIPE BOOK was created for people like you who are busy but still want to follow a Keto Diet. INSIDE THIS RECIPE BOOK you will get low carb recipes covering everything from Breakfast, Stews, Sauces, Main Dishes, Soups and more! You will appreciate the variety and the quality of each recipe. Which one will be your new favorite? You don't have to search through multiple cookbooks trying to find new Keto Recipes. We provide 500 Keto recipes to make following the Ketogenic Diet as easy as possible. We also strive to take the boredom out of eating the same foods. In just a matter of minutes you could be creating some amazing meals using the recipes in this book that will help you lose weight and feel great

Manufacturer: Penguin Random House South Africa

At last, the Banting book that will answer ALL your questions about the Banting lifestyle (low carb-high fat diets like Atkins) AND provide you with the solution to permanent weight loss!The Banting Solution not only explains what Banting is all about, but also: answers Banters’ most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans and banting-friendly food lists; offers tips on how to avoid weight-loss stalls; helps us understand food labels; and teaches us how to Bant on a budget.Most importantly, it teaches us how to get rid of those unwanted kilos and keep them off forever! With solid research supported by actual case studies and before-and-after photographs, readers will now be able to access all the information they need about Banting in just one book.