The Comfortable Vegan: Extended Edition

Manufacturer: CreateSpace Independent Publishing Platform

Gain the Health, Personal, and Environmental Benefits of the Vegan Lifestyle Vegan: How To Be a Vegan in a Meat Eater’s World - The Vegan’s Guide to Thriving and Surviving by Mary Thibodeau teaches you how to enjoy your vegan journey. You’ll learn how to combat common misconceptions about veganism in our culture and feel secure in your choice with Mary’s essential tips: Yes, I Get Enough Protein! Do You Really Need Milk for Strong Bones? The Differences Between Vegans and Vegetarians Vitamin B12 and Vegans and so much more! Read this book for FREE on Kindle Unlimited – Download Now! When you download Vegan: How To Be a Vegan in a Meat Eater’s World - The Vegan’s Guide to Thriving and Surviving, you’ll have access to Mary Thibodeau’s wealth of knowledge about health and nutrition. Let her take you by the hand and explain how to enjoy greater energy and vitality as a vegan!

Manufacturer: CreateSpace Independent Publishing Platform

DISCOVER: 42 Delicious Vegan Recipes To Lose Weight and Be Healthy Quick Questions! Do you feel like you just don't have the time to make vegan meals? Do you want to follow Weight Watchers, but are a Vegan? Do you also want a variety of quick and easy to make recipes? Look No Further. In This Book, You'll Discover... The Benefits of Weight WatchersWhich Foods Vegans can and cannot eat42 Finger Lickin' Good Recipes (Soups, Salads, Dinner Dishes, Lunch Recipes, and Even Desserts!)A Free Gift For You (2 free eBooks) Much, much, more! What Others Had To Say... "I am a vegan myself and am always interested in healthy eating plans that can accommodate for my relatively restrictive diet. There are not many vegan diet books around so I was pleasantly surprised to stumble across this one. The recipes are exciting and low calorie and I will definitely be trying a few out in the following weeks" - Claire Briggs "Great vegan recipes and works well for weight loss! Very clear details on how to bring the recipes to life, even for someone like me who cannot cook very well, and the recipes are unique and tasty! Have yet to try them all but I definitely recommend!" - The Expert Selection Take Action Today, Scroll Up And Grab Your Copy Now --------- Tags: weight watchers, weight watchers smart points, weight watchers cookbook, weight watchers 2016, weight watchers recipes, vegan

Manufacturer: Lantern Books

The United States is one of the sickest nations on the planet. Most Americans accept degenerative chronic diseases such as obesity, diabetes, atherosclerosis, heart disease, osteoporosis and cancer as part of the normal aging process. Find out how a diet based on the New Food Four Groups can help prevent or alleviate the chronic diseases that affect so many Americans—often without the need for pills, surgery, or fad diets. In this thoroughly researched and comprehensive guide, Dr. Kerrie Saunders points the way to new standards of health and health care for the twenty-first century.

Manufacturer: Changemakers Books

"If veganism is about doing your best to not harm any sentient life, we must logically extend that circle of compassion to human animals as well," writes Mark Hawthorne in this practical, engaging guide to veganism and animal rights. Along with proven advice for going and staying vegan, an overview of animal exploitation, and answers to common questions about ethical eating (such as “Isn’t ‘humane meat’ a good option?” and “Don’t plants feel pain?”), A Vegan Ethic draws on the work and experiences of intersectional activists to examine how all forms of oppression - including racism, sexism, ableism, and speciesism - are connected by privilege, control, and economic power. By recognizing how social justice issues overlap, we can develop collaborative strategies for finding solutions.

Manufacturer: CreateSpace Independent Publishing Platform

Stop for a moment and listen to what your body is telling you. If you feel that it needs some change, then this book is the right place to start from. The book will tell you a story about how I fell in love with raw food. More precisely, you will read why your body is not happy with cooked food and how introducing raw food meals into your diet can fill your body with energy, provide it with the necessary nutrients and keep you satisfied and healthy. What are you waiting for? Get this book and discover how raw food can improve your life. Here Is A Preview Of What You'll Learn... What is processed food and why is it bad for us? The basic of a raw food diet Some guidelines for following raw food diets Mistakes in a raw food diet How I fell in love with raw food © 2015 All Rights Reserved!

Manufacturer: Hermes House

This complete and practical guide to vegetarian cooking is loaded with concise step-by-step instructions and richly illustrated full-color photographs making each recipe easy to follow and guaranteeing a perfect finished result!! Includes over 200 succulent recipes... Delicious, irresistible, tantalizing recipes ranging from well-known favorites to excitingly different ideas with more than 800 full-color photographs.

Manufacturer: CreateSpace Independent Publishing Platform

BOOK #1: Good Gut Diet: 22 Amazing Lessons to Restore Your Digestive System and Start Losing Your Weight Good guts..! Research has revealed how these very simple two words play a major role in the people’s lives. Very few simple know about this level of importance. It begins with the ability to take responsibility for one’s health. Being able to take responsibility begins with the kind of orientation a person has about taking health issues. As much as this can be considered as a noble talk, it is not as easy as it looks. Having the right orientation makes the difference a lot. BOOK #2: Vegan Recipes: 25 Simple and Easy to Make Vegan Recipes for Beginners Choosing the vegan life with purposeful awareness can be both gratifying and challenging at once. Choosing a vegan lifestyle requires you to make a commitment to live a healthier life while having a positive effect on the world around you. This is not only a simple, healthy diet change; this is an oath you take to earnestly scrutinize every aspect of your life. It is not only animal-free food that is part of our search, but also our choices in cosmetic products, clothing etc. These are all principal parts of living the vegan lifestyle. BOOK #3: Vegan Recipes: 28 Incredibly Easy to Make Vegan Recipes Every Beginner Should Know Welcome to the fabulous world of vegan cooking! Preparing tasty and nutritious dishes does not have to be a difficult task; in fact, you will be surprised how simple it actually is to cook vegan meals. Even the good old classics such as spaghetti Bolognese and pizza are so easy to make, you will want to make them all the time! Following a vegan diet does not mean you have to miss out on the plethora of delicious dishes from all around the world. Some of the recipes in this book will take you on a tour through Thailand, Mexico, Italy and other parts of Asia, as well as the good old comfort foods from the Western world like casseroles and stews. BOOK #4: Soup Recipes: 28...

Manufacturer: CreateSpace Independent Publishing Platform

BOOK #1: Nutribullet: Be Radiant with Great Health and Look Younger: Healthy Drinks and Smoothies for Detox, Weight Loss, Anti-aging, and More! Then a Nutribullet smoothie diet could be just the thing to add into your daily routine. As one of the leading food processing kitchen appliances, the Nutribullet makes adding nutritionally packed foods into your diet a breeze. Make the most of the intelligent design and expertly honed blades to create tasty beverages that keep you fuller for longer and curb cravings. BOOK #2: Vegetarian Slow Cooker: Fresh Vegetarian Recipes: Easy and Extra Tasty Soups and Meals Vegetarian Slow Cooker is a one of a kind book that will provide you with incredibly healthy and delicious meals comprised of fresh ingredients, and a lot of love. Whether you are a part of a vegetarian family that is extremely active, or you have decided that it’s time for your family to consider protein alternatives, this book will help you find those alternatives and no, it’s not just a book of tofu recipes. BOOK #3: Pie Cookbook: 25 Fantastic Recipes for Delicious Homemade Pie Pies have a sentimental way of reminding people of home or feeling comfort. It is so odd that we save these feel good dessert for only special occasions and holidays. Pies are one of the more simple and versatile dessert anyone can bake. Many pie recipes can so easily be adjusted to your specific likes and dislikes and can more often than not be quickly assembled and placed in the oven with little to no effort. BOOK #4: Vegan Diet for Beginners: 4 Weeks of Diet Plans and 50 Delicious Recipes If you have ever wanted to try vegan-ism, than you might have an inkling into how difficult maintaining a vegan diet is. With no animal products whatsoever allowed, the range and diversity of foods and meals can feel suffocating. However, you can still enjoy a mouth-watering cuisine with different meals everyday, with the help of this handy eBook providing you with 50 Vegan Reci...

Manufacturer: Epicentre Equilibrium

Expert Tips from Vegan Athletes, Fitness Fanatics & Exercise Enthusiasts is a collection of interviews with inspiring vegans who are immersed in the fitness world. You will be introduced to over 100 vegans who share their fitness training, knowledge and advice, their favourite foods, and just what to say when someone asks where they get their protein from! Many different athletes from all over the world have been interviewed for this book, which started as an online series in 2012. There are Olympians, professional sports people, personal trainers, and those who simply live for working out and being fit. Many vegan athletes have found success in their fields by adopting a plant-based diet, and a more compassionate, ethical way of living. Use their knowledge and stories as a guiding light towards a brighter future, and as a source of inspiration to encourage your own focus on your chosen fitness goals, and guarantee that you also excel.