The Vegan Diet as Chronic Disease Prevention: Evidence Supporting the New Four Food Groups

Manufacturer: Changemakers Books

"If veganism is about doing your best to not harm any sentient life, we must logically extend that circle of compassion to human animals as well," writes Mark Hawthorne in this practical, engaging guide to veganism and animal rights. Along with proven advice for going and staying vegan, an overview of animal exploitation, and answers to common questions about ethical eating (such as “Isn’t ‘humane meat’ a good option?” and “Don’t plants feel pain?”), A Vegan Ethic draws on the work and experiences of intersectional activists to examine how all forms of oppression - including racism, sexism, ableism, and speciesism - are connected by privilege, control, and economic power. By recognizing how social justice issues overlap, we can develop collaborative strategies for finding solutions.

Manufacturer: CreateSpace Independent Publishing Platform

Stop for a moment and listen to what your body is telling you. If you feel that it needs some change, then this book is the right place to start from. The book will tell you a story about how I fell in love with raw food. More precisely, you will read why your body is not happy with cooked food and how introducing raw food meals into your diet can fill your body with energy, provide it with the necessary nutrients and keep you satisfied and healthy. What are you waiting for? Get this book and discover how raw food can improve your life. Here Is A Preview Of What You'll Learn... What is processed food and why is it bad for us? The basic of a raw food diet Some guidelines for following raw food diets Mistakes in a raw food diet How I fell in love with raw food © 2015 All Rights Reserved!

Manufacturer: Hermes House

This complete and practical guide to vegetarian cooking is loaded with concise step-by-step instructions and richly illustrated full-color photographs making each recipe easy to follow and guaranteeing a perfect finished result!! Includes over 200 succulent recipes... Delicious, irresistible, tantalizing recipes ranging from well-known favorites to excitingly different ideas with more than 800 full-color photographs.

Manufacturer: CreateSpace Independent Publishing Platform

BOOK #1: Good Gut Diet: 22 Amazing Lessons to Restore Your Digestive System and Start Losing Your Weight Good guts..! Research has revealed how these very simple two words play a major role in the people’s lives. Very few simple know about this level of importance. It begins with the ability to take responsibility for one’s health. Being able to take responsibility begins with the kind of orientation a person has about taking health issues. As much as this can be considered as a noble talk, it is not as easy as it looks. Having the right orientation makes the difference a lot. BOOK #2: Vegan Recipes: 25 Simple and Easy to Make Vegan Recipes for Beginners Choosing the vegan life with purposeful awareness can be both gratifying and challenging at once. Choosing a vegan lifestyle requires you to make a commitment to live a healthier life while having a positive effect on the world around you. This is not only a simple, healthy diet change; this is an oath you take to earnestly scrutinize every aspect of your life. It is not only animal-free food that is part of our search, but also our choices in cosmetic products, clothing etc. These are all principal parts of living the vegan lifestyle. BOOK #3: Vegan Recipes: 28 Incredibly Easy to Make Vegan Recipes Every Beginner Should Know Welcome to the fabulous world of vegan cooking! Preparing tasty and nutritious dishes does not have to be a difficult task; in fact, you will be surprised how simple it actually is to cook vegan meals. Even the good old classics such as spaghetti Bolognese and pizza are so easy to make, you will want to make them all the time! Following a vegan diet does not mean you have to miss out on the plethora of delicious dishes from all around the world. Some of the recipes in this book will take you on a tour through Thailand, Mexico, Italy and other parts of Asia, as well as the good old comfort foods from the Western world like casseroles and stews. BOOK #4: Soup Recipes: 28...

Manufacturer: CreateSpace Independent Publishing Platform

BOOK #1: Nutribullet: Be Radiant with Great Health and Look Younger: Healthy Drinks and Smoothies for Detox, Weight Loss, Anti-aging, and More! Then a Nutribullet smoothie diet could be just the thing to add into your daily routine. As one of the leading food processing kitchen appliances, the Nutribullet makes adding nutritionally packed foods into your diet a breeze. Make the most of the intelligent design and expertly honed blades to create tasty beverages that keep you fuller for longer and curb cravings. BOOK #2: Vegetarian Slow Cooker: Fresh Vegetarian Recipes: Easy and Extra Tasty Soups and Meals Vegetarian Slow Cooker is a one of a kind book that will provide you with incredibly healthy and delicious meals comprised of fresh ingredients, and a lot of love. Whether you are a part of a vegetarian family that is extremely active, or you have decided that it’s time for your family to consider protein alternatives, this book will help you find those alternatives and no, it’s not just a book of tofu recipes. BOOK #3: Pie Cookbook: 25 Fantastic Recipes for Delicious Homemade Pie Pies have a sentimental way of reminding people of home or feeling comfort. It is so odd that we save these feel good dessert for only special occasions and holidays. Pies are one of the more simple and versatile dessert anyone can bake. Many pie recipes can so easily be adjusted to your specific likes and dislikes and can more often than not be quickly assembled and placed in the oven with little to no effort. BOOK #4: Vegan Diet for Beginners: 4 Weeks of Diet Plans and 50 Delicious Recipes If you have ever wanted to try vegan-ism, than you might have an inkling into how difficult maintaining a vegan diet is. With no animal products whatsoever allowed, the range and diversity of foods and meals can feel suffocating. However, you can still enjoy a mouth-watering cuisine with different meals everyday, with the help of this handy eBook providing you with 50 Vegan Reci...

Manufacturer: Epicentre Equilibrium

Expert Tips from Vegan Athletes, Fitness Fanatics & Exercise Enthusiasts is a collection of interviews with inspiring vegans who are immersed in the fitness world. You will be introduced to over 100 vegans who share their fitness training, knowledge and advice, their favourite foods, and just what to say when someone asks where they get their protein from! Many different athletes from all over the world have been interviewed for this book, which started as an online series in 2012. There are Olympians, professional sports people, personal trainers, and those who simply live for working out and being fit. Many vegan athletes have found success in their fields by adopting a plant-based diet, and a more compassionate, ethical way of living. Use their knowledge and stories as a guiding light towards a brighter future, and as a source of inspiration to encourage your own focus on your chosen fitness goals, and guarantee that you also excel.

Manufacturer: CreateSpace Independent Publishing Platform

Kostenlose Lieferung! Überarbeitete Neuausgabe des Bestsellers Dein Körper - Dein Freund Der Ratgeber “Dein Körper Dein Freund” enthält eine einfache Anleitung zum sofortigen Stoffwechsel-Boost und viele Tipps zum schnellen Abnehmen dank pflanzlicher Ernährung (High-Carb Low-Fat), die bei jedem Menschen auf natürliche Weise zu einem schlanken Traumkörper führen. Lesen Sie, wie Sie eine maximale Abnahme in kürzester Zeit erlangen können. Diese Methode funktioniert selbst bei den “hoffnungslosen” Fällen, die seit Jahren mit leichtem oder sehr hohem Übergewicht kämpfen. Der Kampf mit der Waage hat ab sofort ein Ende! Im Laufe ihrer Recherchen entdeckte die Bestseller-Autorin und langjährige Ernährungsberaterin eine recht simple, logische Lösung: Wir müssen aufhören gegen die biologisch-natürlichen Abläufe unseres Organismus zu kämpfen. Wir müssen sie uns zu nutze machen! Wenn wir das tun erlangen wir Heilung und mit ihr Glücksgefühle. Schlussendlich nehmen wir sehr schnell ab - auf natürliche und gesunde Weise, ohne zu hungern. Der beste Weg dazu wird genau beschrieben. Nein, das sind keine falschen Versprechungen oder Hokuspokus, das ist Biologie.Ihre Gesundheit und Ihr Gewicht entscheiden sich darüber, ob Sie sich so ernähren, wie es in Ihrem besten biologischen Interesse liegt. Keine Sorge, Sie müssen nicht nur Obst und Gemüse essen. In der gesunden Ernährung dürfen stärkehaltige Lebensmittel nicht fehlen. Sie sind sogar der Hauptbestandteil! Das bedeutet, Sie können ganz ohne schlechtes Gewissen leckere Kartoffelgerichte, Pasta, Pizza, Sushi und Reisgerichte, Baked Beans, Burger, Lasagne, Kuchen und viele andere Gerichte essen – solange sie rein pflanzlich und fettarm zubereitet worden sind. Die Lösung ist so simpel – und konnte sich bisher nicht durchsetzen, weil Behandlungsrichtlinien und Ernährungsempfehlungen meh...

Manufacturer: MARLOWE

Manufacturer: Viva la Vegan!

What Do Vegans Eat? is a scrapbook-style book focused on putting the fun into vegan health education, dispelling the myth that vegans aren't healthy and eat boring and bland food. Leigh-Chantelle from Viva la Vegan! created this visually-appealing look at the many delicious food options vegans have today and delivers it in her unique, charming, no-fuss style.