The Living Gluten-Free Answer Book: Answers to 275 of Your Most Pressing Questions

Manufacturer: Harry N. Abrams Brand: Brand: Stewart, Tabori and Chang

Introduction by Elaine Monarch, president and founder of the Celiac Disease FoundationUnable to digest gluten, a protein found in wheat and other grains, people with celiac disease resign themselves to life without bread or pasta-not to mention cheese soufflé, lasagna, chicken pot pie, pancakes, chocolate gâteau, and panzanella. But now, with Healthy Gluten-Free Cooking, all of these once-taboo foods, and many more, are available to the estimated two million Americans with this incurable condition. Here Darina Allen, founder of Ireland's renowned Ballymaloe Cookery School, and Rosemary Kearney, a nutrition expert who has celiac disease, present delicious, gluten-free transformations of 157 recipes from appetizers and salads to main courses and desserts, including Irish soda bread, fritters, scones, pork en croute, and Yorkshire pudding. Also featured is essential advice on selecting gluten-free ingredients. In this book the authors achieve the ultimate in healthy cooking: a cuisine for a special need that is sensational enough for everyone to enjoy. AUTHOR BIO: Darina Allen is an internationally recognized culinary expert and the of several books on Irish cuisine. In 1983, she founded Ballymaloe Cookery School in Ireland. Rosemary Kearney, who has celiac disease, is a graduate chef from Ballymaloe Cookery School. She runs her own catering business, Rosemary and Thyme, in Ireland.

Manufacturer: Mainstream Publishing Brand: Brand: Mainstream Digital

A follow-up to Jan de Vries' Multiple Sclerosis, this reveals more recent developments in the treatment of the disease. Drawing on nearly 40 years experience of treating MS sufferers, Jan de Vries, working closely with Professor Roger MacDougall, advocates a gluten-free diet, not only as a means of controlling MS, but also for those suffering from autism and schizophrenia. The volume discusses these findings and provides a guide to following a gluten-free diet in everyday life. Jayne Martin, an MS sufferer successfully treated by Jan de Vries, shares the challenges she overcame in following the diet and provides easy-to-follow recipes.

Manufacturer: Savory Palate, Inc. Brand: Brand: Savory Palate, Inc.

Enjoy your favorite dishes. . . without the ingredients you can't have. From our Special Diet Series of cookbooks. Wheat-free, gluten-free recipes for breads, desserts, breakfast dishes, sauces, salad dressings, and condiments can be made without dairy . . . or eggs . . . or refined sugar3/4or all of the above. Recipes use rice, bean, potato starch, and tapioca flours. Special yeast-free bread section. Nutrient values and diabetic food exchanges for each recipe. Ideal for those with celiac sprue and food sensitivities. See also Wheat-Free Recipes & Menus containing over 275 recipes for wheat and gluten-free dishes.

Manufacturer: VeloPress Brand: Velo Press

In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures. Kadey's ingenious Rocket Fuel foods―like easy-to-make muffins, bars, pies, bites, gels, smoothies, balls, wraps, and cookies―will inspire how you fuel for your favorite sports. Since studies show that real food works just as well as processed sports food products, you'll enjoy a huge variety of flavors and a healthier, more nutritious performance fuel that's free of artificial stuff and high price tags. Kadey's DIY performance foods include dozens of new flavors and innovative forms that ensure you'll always look forward to your next exercise snack. Rocket Fuel is more than a cookbook of easy, healthy recipes. Kadey simplifies the rocket science of sports nutrition into easy-to-follow guidelines that will work for anyone in any sport or activity. Rocket Fuel foods are grouped into Before, During, and After Exercise so your body will get exactly what it needs at exactly the right times. For those with special dietary restrictions, each recipe is flagged as dairy-free, freezer-friendly, gluten-free, paleo-friendly, and vegetarian or vegan-friendly. Rocket Fuel offers: 126 recipe ideas for power-packed foods, snacks, and light meals including bowls, puddings, wraps, sandwiches, bites, balls, squares, bars, drinks, patties, cakes, stacks, drinks, smoothies, shakes, soups, muffins, sliders, pies, rolls, DIY energy shots, and all-natural sports drinks. 33 Before, 43 During, and 50 After Exercise recipes79 dairy free, 85 gluten free, 76 vegetarian, and 33 paleo-friendly recipesSmart-yet-simple sports nutrition guideliness for before, during, and after exerciseComplete nutrition facts for every recipeWhat you eat for energy can make the difference between an epic day or a disappointment. Rocket Fuel makes it easy to power up for workouts, recharge during halftime, or stay energized on the tra...

Manufacturer: Allison Westfahl Brand: Brand: Allison Westfahl

This revolutionary new diet plan will show you how to ditch your gut, tighten your butt, and lose fat for good by cutting gluten out of your life. If you thought that only people with gluten intolerance could benefit from eating gluten free, guess again- Westfahl reveals why gluten has been secretly sabotaging your waistline, and how you can easily begin living a leaner, healthier, gluten free lifestyle today! The Gluten Free Fat Loss Plan includes: *Instructions on how to easily avoid wheat, barley, and rye- the three grains that contain the problematic protein known as gluten *6 weeks of detailed menu plans, including a special “No Cooking” section * Over 30 delicious gluten free, healthy recipes *A step-by-step guide for creating your own delicious gluten free fat loss meals *3 phases of illustrated workout programs that include cardio, core strength, and flexibility *Daily nutrition and exercise logs *Success stories from people who have followed the plan, including inspiring before and after pictures What people are saying about The Gluten Free Fat Loss Plan... “The Gluten Free Fat Loss Plan has changed my life. I went from weighing 215 pounds and being completely inactive to weighing 135 pounds and working out regularly. I’ll never go back!" -Jennifer Loven

Manufacturer: McGraw-Hill Education Brand: Brand: McGraw-Hill

Book by Hills, Hilda

Manufacturer: Rockridge University Press Brand: Brand: Rockridge University Press

Who said embracing the healthy Paleo diet means having to giving up bread?Living the Paleo lifestyle just got a little bit easier with the help of Paleo Bread:Enjoy 28 delicious Paleo bread recipes, from breakfast muffins to sandwich bread to savory dinner rolls.Understand the health benefits of going gluten-free, and learn the top alternative ingredients for Paleo baking without wheat and gluten. Savor Paleo-friendly versions of your favorite breads, with recipes for banana bread, rustic artisan bread, buttermilk biscuits, and Paleo pizza dough. Learn top tips and shopping advice for following the Paleo diet. John Chatham, best-selling author of The Paleo Diet Solution and The Paleo Cookbook, offers readers tips for successfully living and baking Paleo. Offering ingredient alternatives for baking Paleo, from almond flour to coconut oil, Paleo Breads: Gluten-Free Bread Recipes for a Paleo Diet is a comprehensive yet concise guide for the Paleo lifestyle and gluten-free bread. Achieving the best health of your life doesn't mean giving up all the food that you love. Lose weight; decrease your odds of diabetes, hypertension, heart disease, cancer, and osteoporosis;and enjoy a delicious diet. Paleo Breads offers readers a tasty and healthful path to living a gluten-free, wheat-free Paleo lifestyle.The Paleo diet is not just another fad diet; it is a lifestyle, and what kind of lifestyle doesn't involve eating bread?

Manufacturer: CreateSpace Independent Publishing Platform

With all of the diet plans out on the market, it is hard to find one that is actually going to work for you. Some can be really dangerous for your health, some can make you gain more weight, and others are just not going to work for you at all. But the ketogenic diet is different than the rest of these. It is going to actually help you to lose weight and is easy as can be. This guidebook is going to spend some time looking at the ketogenic diet as well as some tasty recipes that can get you started. In this guidebook you will learn everything that you need to about this diet including: • Some of the basics about the ketogenic diet • Some healthy breakfast recipes to get the day started off on the right foot. • Lunches that taste great and can prevent you from going out at lunch time. • Dinners that the whole family will love • Healthy desserts to satisfy that sweet tooth that has been bothering you. With all of the diet plans that are available, it is hard to figure out what is going to work the best for you. Give the ketogenic diet a try and see how easy a healthy diet plan can be for your whole life.

Manufacturer: Da Capo Press

Gluten intolerance—an incurable autoimmune condition that causes severe abdominal pain, diarrhea, chronic fatigue, depression, and anxiety when gluten (proteins found in specific cereal grains) is present in the system—affects more than 2 million Americans today, and the numbers continue to grow. Now, in Eating Gluten Free, author and fellow sufferer Shreve Stockton offers an invaluable resource for all those seeking relief from the symptoms of gluten intolerance, also known as celiac disease. Split into two user-friendly sections, Eating Gluten Free first provides essential information on the nature of the condition, necessary lifestyle modifications, and tips for avoiding dangerous foods and hidden gluten, and much more. The second section offers more than 100 healthy and delicious gluten-free recipes, ranging from breakfast to dessert, and features helpful tips and advice designed to make cooking each dish simple and lots of fun. Complete with an extensive resource section, Eating Gluten Free is perfect for everyone diagnosed with gluten intolerance as well as for those simply looking for a healthy way to reduce wheat and gluten in their diet.