Healthy Gluten-Free Cooking: 150 Recipes for Food Lovers

Manufacturer: Mainstream Publishing Brand: Brand: Mainstream Digital

A follow-up to Jan de Vries' Multiple Sclerosis, this reveals more recent developments in the treatment of the disease. Drawing on nearly 40 years experience of treating MS sufferers, Jan de Vries, working closely with Professor Roger MacDougall, advocates a gluten-free diet, not only as a means of controlling MS, but also for those suffering from autism and schizophrenia. The volume discusses these findings and provides a guide to following a gluten-free diet in everyday life. Jayne Martin, an MS sufferer successfully treated by Jan de Vries, shares the challenges she overcame in following the diet and provides easy-to-follow recipes.

Manufacturer: Savory Palate, Inc. Brand: Brand: Savory Palate, Inc.

Enjoy your favorite dishes. . . without the ingredients you can't have. From our Special Diet Series of cookbooks. Wheat-free, gluten-free recipes for breads, desserts, breakfast dishes, sauces, salad dressings, and condiments can be made without dairy . . . or eggs . . . or refined sugar3/4or all of the above. Recipes use rice, bean, potato starch, and tapioca flours. Special yeast-free bread section. Nutrient values and diabetic food exchanges for each recipe. Ideal for those with celiac sprue and food sensitivities. See also Wheat-Free Recipes & Menus containing over 275 recipes for wheat and gluten-free dishes.

Manufacturer: VeloPress Brand: Velo Press

In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures. Kadey's ingenious Rocket Fuel foods―like easy-to-make muffins, bars, pies, bites, gels, smoothies, balls, wraps, and cookies―will inspire how you fuel for your favorite sports. Since studies show that real food works just as well as processed sports food products, you'll enjoy a huge variety of flavors and a healthier, more nutritious performance fuel that's free of artificial stuff and high price tags. Kadey's DIY performance foods include dozens of new flavors and innovative forms that ensure you'll always look forward to your next exercise snack. Rocket Fuel is more than a cookbook of easy, healthy recipes. Kadey simplifies the rocket science of sports nutrition into easy-to-follow guidelines that will work for anyone in any sport or activity. Rocket Fuel foods are grouped into Before, During, and After Exercise so your body will get exactly what it needs at exactly the right times. For those with special dietary restrictions, each recipe is flagged as dairy-free, freezer-friendly, gluten-free, paleo-friendly, and vegetarian or vegan-friendly. Rocket Fuel offers: 126 recipe ideas for power-packed foods, snacks, and light meals including bowls, puddings, wraps, sandwiches, bites, balls, squares, bars, drinks, patties, cakes, stacks, drinks, smoothies, shakes, soups, muffins, sliders, pies, rolls, DIY energy shots, and all-natural sports drinks. 33 Before, 43 During, and 50 After Exercise recipes79 dairy free, 85 gluten free, 76 vegetarian, and 33 paleo-friendly recipesSmart-yet-simple sports nutrition guideliness for before, during, and after exerciseComplete nutrition facts for every recipeWhat you eat for energy can make the difference between an epic day or a disappointment. Rocket Fuel makes it easy to power up for workouts, recharge during halftime, or stay energized on the tra...

Manufacturer: Allison Westfahl Brand: Brand: Allison Westfahl

This revolutionary new diet plan will show you how to ditch your gut, tighten your butt, and lose fat for good by cutting gluten out of your life. If you thought that only people with gluten intolerance could benefit from eating gluten free, guess again- Westfahl reveals why gluten has been secretly sabotaging your waistline, and how you can easily begin living a leaner, healthier, gluten free lifestyle today! The Gluten Free Fat Loss Plan includes: *Instructions on how to easily avoid wheat, barley, and rye- the three grains that contain the problematic protein known as gluten *6 weeks of detailed menu plans, including a special “No Cooking” section * Over 30 delicious gluten free, healthy recipes *A step-by-step guide for creating your own delicious gluten free fat loss meals *3 phases of illustrated workout programs that include cardio, core strength, and flexibility *Daily nutrition and exercise logs *Success stories from people who have followed the plan, including inspiring before and after pictures What people are saying about The Gluten Free Fat Loss Plan... “The Gluten Free Fat Loss Plan has changed my life. I went from weighing 215 pounds and being completely inactive to weighing 135 pounds and working out regularly. I’ll never go back!" -Jennifer Loven

Manufacturer: McGraw-Hill Education Brand: Brand: McGraw-Hill

Book by Hills, Hilda

Manufacturer: Rockridge University Press Brand: Brand: Rockridge University Press

Who said embracing the healthy Paleo diet means having to giving up bread?Living the Paleo lifestyle just got a little bit easier with the help of Paleo Bread:Enjoy 28 delicious Paleo bread recipes, from breakfast muffins to sandwich bread to savory dinner rolls.Understand the health benefits of going gluten-free, and learn the top alternative ingredients for Paleo baking without wheat and gluten. Savor Paleo-friendly versions of your favorite breads, with recipes for banana bread, rustic artisan bread, buttermilk biscuits, and Paleo pizza dough. Learn top tips and shopping advice for following the Paleo diet. John Chatham, best-selling author of The Paleo Diet Solution and The Paleo Cookbook, offers readers tips for successfully living and baking Paleo. Offering ingredient alternatives for baking Paleo, from almond flour to coconut oil, Paleo Breads: Gluten-Free Bread Recipes for a Paleo Diet is a comprehensive yet concise guide for the Paleo lifestyle and gluten-free bread. Achieving the best health of your life doesn't mean giving up all the food that you love. Lose weight; decrease your odds of diabetes, hypertension, heart disease, cancer, and osteoporosis;and enjoy a delicious diet. Paleo Breads offers readers a tasty and healthful path to living a gluten-free, wheat-free Paleo lifestyle.The Paleo diet is not just another fad diet; it is a lifestyle, and what kind of lifestyle doesn't involve eating bread?

Manufacturer: CreateSpace Independent Publishing Platform

With all of the diet plans out on the market, it is hard to find one that is actually going to work for you. Some can be really dangerous for your health, some can make you gain more weight, and others are just not going to work for you at all. But the ketogenic diet is different than the rest of these. It is going to actually help you to lose weight and is easy as can be. This guidebook is going to spend some time looking at the ketogenic diet as well as some tasty recipes that can get you started. In this guidebook you will learn everything that you need to about this diet including: • Some of the basics about the ketogenic diet • Some healthy breakfast recipes to get the day started off on the right foot. • Lunches that taste great and can prevent you from going out at lunch time. • Dinners that the whole family will love • Healthy desserts to satisfy that sweet tooth that has been bothering you. With all of the diet plans that are available, it is hard to figure out what is going to work the best for you. Give the ketogenic diet a try and see how easy a healthy diet plan can be for your whole life.

Manufacturer: Da Capo Press

Gluten intolerance—an incurable autoimmune condition that causes severe abdominal pain, diarrhea, chronic fatigue, depression, and anxiety when gluten (proteins found in specific cereal grains) is present in the system—affects more than 2 million Americans today, and the numbers continue to grow. Now, in Eating Gluten Free, author and fellow sufferer Shreve Stockton offers an invaluable resource for all those seeking relief from the symptoms of gluten intolerance, also known as celiac disease. Split into two user-friendly sections, Eating Gluten Free first provides essential information on the nature of the condition, necessary lifestyle modifications, and tips for avoiding dangerous foods and hidden gluten, and much more. The second section offers more than 100 healthy and delicious gluten-free recipes, ranging from breakfast to dessert, and features helpful tips and advice designed to make cooking each dish simple and lots of fun. Complete with an extensive resource section, Eating Gluten Free is perfect for everyone diagnosed with gluten intolerance as well as for those simply looking for a healthy way to reduce wheat and gluten in their diet.

Manufacturer: CreateSpace Independent Publishing Platform

How to Tackle Child Obesity & Appeared Toned, Muscular, Calmer and More Focused Your Kids to Sports Activity??? I Believe Every Child Making Use of This Eating Plan, Has More Energy and Yet They Take in Less of Those Foods Which can Do Harm to Their Bodies. You could be just Weeks away from first steps To a healthy lifestyle & tackling Child Obesity. Learn how to: Paleo for Kids: A Health Solution so Your Child has a Better Future: Many parents wonder if the Paleo diet is safe for children. The answer is a resounding yes. Children making use of this eating plan have more energy and yet they take in less of those foods which can do harm to their bodies. In fact, some experts point out that following the Paleo diet is in many ways like taking a nutritional supplement and yet the child is getting the vitamins and minerals needed from the foods he or she is eating. There are very few areas where the child will need to supplement when following the Paleo diet. How does the Paleo diet meet the needs of children while ensuring they grow properly? What Kids Need to Grow Properly and How this Diet Meets Those Needs: Kids need certain vitamins and minerals to grow properly. Items on this list include protein, fiber, omega-3, omega six, and much more. How does the Paleo diet meet these needs? Parents will be surprised to learn how this eating plan benefits their child in many ways. Paleo Kids and Frequently Asked Questions: A Lack of Nutrients? Not Enough Calcium? Excess meat?,Insufficient in Terms of Sugary Snack Foods? Many other question to be answered? The Beginner's Paleo Kids The Road to Success Starts with the Seven Day Program. The Paleo Diet for Children: Tips to Help Your Child Make the Transition? Tricks Parents May Use to Make the Transition Easier. Meal Plan Recipes for the Seven Day Program? 29-Delicious and Kids favorite Recipes including Nutrition Values. Let's Go:This Book is Delivered Instantly to your Kindle ...