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26 Days: A Whole Food Plant-Based Diet and What You Need to Know
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Claudia Nicole brings you into her home and reveals in this memoir how she and her husband attempt a plant-based diet. Through her compelling personal journey, she shows how learning how to eat healthy can be confusing and challenging, yet rewarding. An advocate of keeping a journal, she provides journalling tips for others following a new diet. 26 Days is also a witty narrative that is not just Claudia's own story, but also features personal stories and wisdom of others, from Anthony Bourdain, CNN's host of Parts Unknown; Martin Lindstrom, a leading consultant to major corporations on marketing strategies; and Dr.T. Colin Campbell, Ph.D., the scientist behind the documentary, Forks Over Knives and author of The China Study, also a compelling argument for a plant based diet. Claudia Nicole shares 45 easy-to-follow recipes throughout this book, which builds an inspiring case for keeping life simple while staying healthy. |
Product Information Specifications for 26 Days: A Whole Food Plant-Based Diet and What You Need to Know Below:
Manufacturer | Morgan James Publishing |
Item Weight | 0 pounds |
Item Size | 0.47 x 9 x 9 inches |
Package Weight | 0.67 pounds |
Package Size | 6 x 0.47 x 0.47 inches |
Units in Package | 1 |
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