4.5 out of 5 stars with 15 reviews
Make Your Own Rules Cookbook: More Than 100 Simple, Healthy Recipes Inspired by Family and Friends Around the World
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$18.17
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$17.99
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“Tara Stiles has a knack for making everything easy, fun, and approachable—especially her cooking! Her home-cooked meals are simple, healthy, and delicious!†— Jason Wachob, founder & CEO, mindbodygreen “I’m in love with this book! Eating clean and fresh has truly changed my life and Tara’s cookbook has helped me stay on my path!†— Tia Mowry In this tradepaper edition of Make Your Own Rules Cookbook, Strala Yoga founder, fashion designer, and entrepreneur Tara Stiles shows you how to have fun making your own rules in the kitchen. You’ll begin by breaking free of the labels, judgments, restrictions, and stresses of having to eat a certain way—letting go of the binge-and-purge, punishment-and-reward, diet-and-fail cycles. Learning to listen to what your body really wants, and to make intuitive choices, you will find balance and harmony and go on to discover the massively bountiful buffet before you—an endless array of tastes and textures from all across the world! Tara prides herself on making healthy living easy and effortless, and this cookbook holds the same philosophy. She gently guides you through every step of the Make Your Own Rules process:
Ditch the takeout menus, let your imagination run wild, and get your hands dirty in the kitchen! |
Product Information Specifications for Make Your Own Rules Cookbook: More Than 100 Simple, Healthy Recipes Inspired by Family and Friends Around the World Below:
Manufacturer | Hay House, Inc. |
Item Weight | 0 pounds |
Item Size | 0 x 9.13 x 9.13 inches |
Package Weight | 1.11 pounds |
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