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4.4 of 5.0 with 51 Reviews
SALE PRICE: $12.38 32% OFF
Manufacturer: The Experiment
Brand: The Experiment
Manufacturer: The Experiment
Brand: The Experiment
At last, vegan food that packs a heaping helping of comfort without the extra calories!Alicia C. Simpson, the master of vegan comfort food, is back again with food that’s crave-worthy and conscience-friendly: 150 satisfying, flavorful, all-new recipes to enjoy from breakfast to dinner and anytime in between. However you define “comfort food,†Alicia’s got you covered with down-home Southern standards, Tex-Mex fiesta favorites, backyard BBQ fare, ole-fashioned one-dish meals, riffs on classic takeout—and a few surprises destined to become new standbys:Baked Hush Puppies • Hoppin’ John • Sweet Potato Salad • Meatball Soup • Carolina BBQ Sammich • Chik’n Pot Pie • Kung Pao Tofu • Gyros with Tzatziki Sauce • Butter Rum Pound Cake • Ooey Gooeys • Mexican Hot Cocoa • and more!Every recipe includes detailed nutritional data on calories, carbohydrates, fat, fiber, and more. Plus, suggested daily menus, ranging from 1,400 to 2,000 calories, make it easier than ever to start cooking food that’s good—in every sense of the word!
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3.6 of 5.0 with 105 Reviews
SALE PRICE: $7.97 47% OFF
Manufacturer: PM Press
Brand: Brand: PM Press
Manufacturer: PM Press
Brand: Brand: PM Press
In this informative and practical guide, two seasoned vegans offer tips and advice for thriving without animal by-products. Sometimes funny and irreverent yet always aware of its serious message, this resource for being vegan in a world that doesn’t always understand or have sympathy for the lifestyle illustrates how to go vegan in three weeks or less by employing a “cold tofu method;†convince family, friends, and others that there is no such thing as a vegan cult; and survive restaurants, grocery stores, and meals with omnivores. Also offering answers to questions such as “Do you, like, live on apples and twigs?†this reference dispels myths and explains the arguments for ethical, abolitionist veganism, encouraging everyone to embrace their inner vegan.
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4.8 of 5.0 with 5 Reviews
SALE PRICE: $8.85 32% OFF
Manufacturer: Integral Yoga Publications
Manufacturer: Integral Yoga Publications
The Healthy Vegetarian discusses, in clear simple terms,the contribution that a vegetarian diet can make to one's physical, mental and spiritual well-being. Both new and long-time vegetarians can benefit from information on matters such as when and when not to eat, how to eat, the properties of food, handling compulsive eating, the effects of food on the mind, and healing through diet. A seven-day selection of menus and recipes for delicious vegetarian meals is included. The book also contains a forward by Dean Ornish, M. D. (author of Reversing Heart Disease).
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3.5 of 5.0 with 12 Reviews
SALE PRICE: $3.33 80% OFF
Manufacturer: Ulysses Press
Manufacturer: Ulysses Press
BE YOUR BESTYou can be vegan and still perform at the top of your ability—run your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout program, this book details everything the vegan athlete needs to maintain energy and build muscle, including:•day-by-day meal plans•protein intake recommendations•the best calorie-rich foods•optimal fitness techniques•delicious meat-free, dairy-free recipesThe Vegan Athlete shows how a diet of natural plant proteins, essential amino acids and carefully balanced vitamins provides more than enough nutrition to fuel a lean, strong body. Thanks to this book, you can follow a full-body program for getting and staying in shape that is truly cruelty-free.
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4.2 of 5.0 with 18 Reviews
SALE PRICE: $7.65 49% OFF
Manufacturer: ALPHA
Brand: Brand: Alpha
Manufacturer: ALPHA
Brand: Brand: Alpha
Children can thrive on a vegan diet! The Complete Idiot's Guide(r) to Vegan Eating for Kids shows parents how they can raise a happy, healthy child on a vegan diet. The guide presents all the nutritional needs for children up to 12 years old, outlining what they need at what stage in their lives, and what vegan foods can provide those nutrients. •The only book to present a complete plan for raising a vegan child •Includes delicious vegan recipes for breakfast, lunch, and dinner, and snacks that especially appeal to children •Will appeal to the nearly 5 million vegetarians/vegans in the United States •Includes complete nutritional lists of fruits, vegetables, and nuts •Features tips for teaching children how to cope in a non-vegan world
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4.1 of 5.0 with 27 Reviews
SALE PRICE: $5.00 67% OFF
Manufacturer: HCI
Color: White
Manufacturer: HCI
Color: White
For the millions of readers who have adopted a vegetarian lifestyle, this cookbook contains 371 healthful and delicious recipes. Sample items include: risotto with sun-dried tomatoes and gorgonzola cheese, Middle Eastern lentils with vegetables, Szechwan tofu with green beans, mushrooms and peanuts, tempeh tacos, mealtess moussaka, quesadillas, tofu enchilladas and artichoke chowder.
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4.5 of 5.0 with 21 Reviews
SALE PRICE: $6.45 65% OFF
Manufacturer: New Harbinger Publications
Manufacturer: New Harbinger Publications
A gluten-free diet can help you feel more energetic, improve digestion, aid in weight loss, and dramatically improve the symptoms of many mental and physical health disorders. It's no wonder that more and more people, both with wheat allergies and without, are discovering the health benefits of going gluten-free. In Gluten-Free Recipes for the Conscious Cook, Leslie Cerier, 'The Organic Gourmet,' presents over 100 remarkably delicious recipes for easy-to-make, gluten-free, vegetarian meals. You'll learn to create delectable, high-protein breakfasts, dinners, desserts, and more, use organic and seasonal ingredients to put a fresh twist on your favorite family recipes, and come up with your own original gluten-free creations. Whip up tasty grab-and-go meals and snacks Get tips for using organic and seasonal ingredients to make gluten-free food even more delicious Enjoy pancakes and waffles, casseroles, pastas, and pastries-all made without gluten Get creative with the wealth of recipe variations and ideas in this book
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5.0 of 5.0 with 6 Reviews
SALE PRICE: $12.63 3% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Finally – A Healthy Diet Cookbook filled with 119 scrumptious healthy recipes for low-carb, low-fat, low-GI, gluten-free, sugar-free, and vegetarian dishes. Each recipe was created with only the healthiest ingredients required for each specific diet. It also includes a section for a traditional "healthy diet" that will allow you to feed your family well regardless of their dietary needs.
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5.0 of 5.0 with 1 Reviews
SALE PRICE: $11.13 38% OFF
Manufacturer: Book Publishing Company
Brand: Book Publishing
Manufacturer: Book Publishing Company
Brand: Book Publishing
FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especially in people who have irritable bowel syndrome and other functional bowel disorders. Pinpointing and eliminating FODMAPs while maintaining nutritional excellence can be especially challenging for vegans, because FODMAPs are found in an extensive range of common vegan foods and ingredients. In this groundbreaking resource and cookbook, Jo Stepaniak lays bare not only the FODMAPs vegans with IBS need to avoid, but also the wide assortment of nutritious plant-based foods that are generally well tolerated. Easy-to-read tables and shopping lists arm readers with all the information they need to navigate the supermarket and purchase kind-to-the-gut fruits, vegetables, grains, nuts, seeds, beverages, and condiments. Over 100 scrumptious low-FODMAP recipes will help readers prepare spectacular seasonings as well as mainstays for breakfast, lunch, dinner, and snacks, so they can stay healthy and satisfied while pampering their delicate digestive systems. More information can be found on ibsvegan.com.
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4.6 of 5.0 with 25 Reviews
SALE PRICE: $6.00 69% OFF
Manufacturer: HP Books
Brand: Brand: HP
Manufacturer: HP Books
Brand: Brand: HP
Irresistible vegan recipes from all over the world from the author of The Mediterranean Vegan Kitchen and Vegan Italiano.In this culinary tour of the Caribbean, Central and South America, Thailand, Indonesia, the Canary Islands, Hawaii, Australia, Africa, India, and many more exotic places, readers will learn how easy it is to prepare authentic tropical vegan dishes with readily available ingredients. The book includes: ? More than 225 delicious and nutritious meat-free, egg-free, and dairy-free recipes for appetizers, soups, salads, main courses, side dishes, beverages, and desserts ? A glossary of tropical fruits and vegetables with information on buying and storage ? Cook?s tips throughout ? Comprehensive nutritional analysis for every recipe
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