Juice Dieting In Healthy Way: A Guidebook To Help You Lose Weight, Get Energy Boost And Perform Body Detox Safely, Plus 101 Juice Diet Recipes

Manufacturer: Destiny Books Model: 16892759

How to cleanse the nine openings of the body for detoxification and self-healing • Explains how to purify the body’s internal environment through mono diets, fasts, and colonic cleanses to prevent degenerative disease and premature aging • Presents a 14-day total-body cleansing guide • Includes chi self-massage and healing sound practices as well as natural recipes for herbal tonics and cleansing flushes Long known by Taoist masters, the body has an innate ability to heal itself, an ability that is hampered by toxins in the food we ingest and energy blockages that arise from illnesses and obstacles in our lives. These blockages transform the body’s energy rivers into a polluted and stagnant swamp--the root of degenerative disease as well as premature aging. Revealing the detoxification and rejuvenation practices of the Taoist sages, Master Mantak Chia and William U. Wei show how to reactivate your body’s self-healing abilities by gradually and safely expelling accumulated toxins through fasting, mono diets, and cleansing the nine openings of the body. Using the practices of chi self-massage and healing sounds along with natural recipes for herbal tonics and cleansing flushes for each of the openings and their related organs, the authors explain how to balance and purify the body’s internal environment through acid and alkaline foods, urine therapy, colonic cleanses, dry skin brushing, ear candling, and energized water. Concluding with a 14-day total-body cleansing program, Cosmic Detox offers tools to keep the energy rivers clean and flowing, preparing the body for higher level Taoist practices as well as enabling healing of our emotional and spiritual bodies.

Manufacturer: CreateSpace Independent Publishing Platform

Cellulite Killers- The Long-Term SUCCESS Solution to KILL OFF Cellulite! Get a Healthy, Sexy Body and Say ''No'' to Cellulite!  Health and Balance come first!  You're about to discover how to get rid of cellulite and have a perfect, sexy body, while enjoying the benefits of balanced wellbeing at the same time.  It's not only about cellulite! Did you know that...Cellulite is usually accompanied by water retention, edema, toxin accumulation, striae and low energy levels? I have written this book to help you to understand the causes of cellulite and to explain the bad habits that must be corrected in order to manage the problem from a holistic point of view. My objective is also to help you, the reader to understand cellulite as an indicator of your inner well being rather than as mere a beauty defect.  Why Do So Many Treatments, Even Natural, Go Wrong? They are not working in synergy with other treatments and too many people overlook the importance of healthy nutrition People do not focus on the most important treatments which should be changing the mindset first People become too focused on the results rather than the process and they choose the easy, temporary solution and never try to analyze the CAUSES OF cellulite Very few people are willing to take the challenge to change their lifestyle and keep it anti-cellulite Normally, people think that a healthy diet and regular exercise are painful and a big sacrifice. Well...In my book I will show you how to make your cellulite battles super successful and effective FOREVER. I believe in mind over matter as well as in natural medicine. Let's see if you are willing to try something new! I did my best to keep you as motivated as possible throughout my book. I shared my experience both as a cellulite-victim (luckily, not anymore!), massage therapist and a holistic health practitioner. I spiced it up with some motivational coaching to make sure you actually apply the strategies instead of just letting my lit...

Manufacturer: Destiny Books

An illustrated guide to follow the path to the Immortal Tao • Reveals the 9 inner alchemy formulas for the Sealing of the Five Senses practice, including strengthening the senses and activating the Thrusting Channels • Explores how abuse of the senses leads to energy loss and degradation, for example, listening too much hurts the mind • Explains how to transmute warm chi into energy for the immortal spirit body, created through mastery of the three Kan and Li practices In ancient times, the Sealing of the Five Senses involved both Taoist Inner Alchemy and physical sealing of the sensory organs to prepare the master for extended periods of astral travel and meditation, during which he would remain completely motionless for years at a time. In modern times, physical sealing of the senses with wax is no longer required; however, in order to accumulate profound energy and gather cosmic light for the immortal spirit body one must stop the energy losses that occur through the senses. In this guide to energetic sealing of the senses, Master Mantak Chia and William Wei reveal the 9 inner alchemy formulas for the Sealing of the Five Senses practice, including strengthening the senses, connecting the senses to the organs, activating the Thrusting Channels, and harnessing the energies of the Big Dipper and the North Star. They explain how to stop energy losses through the five senses and transmute warm chi into energy for the immortal spirit body. The authors explore the importance of proper diet and eating habits in this practice, providing striking examples of World War II concentration camp survivors who were able to obtain energy from chewing water. Revealing the benefits of Sealing the Five Senses for non-Immortals, the authors explain how abuse of the senses leads to energy loss and degradation, for example, listening too much hurts the mind and crying too much harms your blood. They show how sealing the senses allows one to create the Crystal Roo...

Manufacturer: CreateSpace Independent Publishing Platform

Discover The Secret To Juicing Wheatgrass, The Key To Health And Wellness! Our society is being poisoned by fast food, over processed products and sugar-infused junk. More than a third of American adults are categorized as obese and suffer from related conditions such as heart disease, stroke, type 2 diabetes and cancer. These are the leading causes of preventable death. An estimated $147 billion are spent annually to cover medical costs as a result of unhealthy eating. Many people believe that being healthy is expensive, difficult and the food just doesn’t taste good. In this book you will discover a healthy way of living through the joys of juicing and the amazing properties of wheatgrass. This superfood is taking the world over and with just a small shot a day; you’ll be healthier, happier and bursting with energy! You don’t need to spend money or waste time seeking out an organic health store, in this book you’ll learn step-by-step how to grow and juice your own wheatgrass from the comfort of your home. It’s cheap, effective, will eliminate disease and extend your life. Here’s what you’ll learn: What is wheatgrass and what does it do?The benefits of wheatgrass and how it will help you.Key preparations to juicing your own wheatgrass.The blender method so easy, fast wheatgrass juice.The juicer method to ensure you receive every last drop of nutrients.The pestle and mortar method to get the most out of this superfood.8 delicious wheatgrass juice recipes.The 5-step method of growing your own wheatgrass.How to prevent mold and get the freshest blades.How to join the juicing lifestyle so you can enjoy your life to the fullest. And much more! Purchase your copy now!

Manufacturer: Sterling Epicure

Ditch processed and sugary foods for good! Gourmet vegetarian chef Natasha Corrett has created four cleansing plans to help you look and feel fabulous, from a weekend of juices, smoothies, and soups to a 6-day slimdown, high-protein cleanse, and long-term 28-day life-changer. All her menus avoid acid-causing meat, dairy, wheat, and refined sugar, which may contribute to serious health conditions, and focus on foods that create alkalinity, such as fruits, vegetables, and whole grains. More than 100 delicious recipes for entrees, snacks, and even sweet treats provide the inspiration you’ll need to nourish your body naturally and rid yourself of toxins. You’ll feel lighter and more energized, and glow with health.

Manufacturer: CreateSpace Independent Publishing Platform

"El ayuno tonifica los neurocircuitos y conviene al cerebro."Álvaro Pascual Leone - Profesor de Neurología en Harvard. Entrevista en La Vanguardia 12 Junio 2013AYUNO:Un sistema de curación y rejuvenecimiento milenario.¿Te has planteado comenzar un ayuno?¿Quieres conocer un  sistema para Adelgazar y mantenerte en tu peso ideal sin estar atado a dietas para perder peso que no sirven?¿Te gustaría comenzar una disciplina propia, poderosa y que tú solo, sin ayuda de nadie, puedes controlar?¿Te gustaría mejorar o fortalecer más tu autoestima?¿Quieres reducir tu nivel de estrés y de fatiga?¿Quieres aumentar tu nivel de actividad productiva?¿En ocasiones padeces de una cierta dispersión mental o falta de control?¿Quieres incrementar tu poder de concentración?¿Te planteas rejuvenecer de forma seria y consistente tanto tu cuerpo como tu mente?¿Anhelas un pulso mucho más firme y una mirada más lúcida?¿Quieres gozar de una salud fuerte en un cuerpo sin achaques?Este libro de ayuno te ayudará a: Fortalecer tu voluntad, autoestima y disciplina personales.Desintoxicar el cuerpo y la mente.Aprender a alimentarte y plantearte una dieta sana.Adelgazar y Eliminar el sobrepeso.Desarrollar una consciencia presente.Estimular el crecimiento espiritualEl ayuno tiene beneficios probados en problemas tan extendidos como: EstrésAnsiedadAlergiasHipertensiónAsmaAdiccionesIntoxicaciónIndigestiónEstreñimientoEstados bajos de energíaFalta de concentraciónSobrepeso / Obesidad...También en el libro encontrarás un Capítulo Específico para Adelgazar y Mantener el Peso Ideal.En concreto, los nueve capítulos de que consta el libro son: IntroducciónDistintos tipos de ayunoEl procesoMis experiencias con el ayunoMotivación y beneficiosTres cuestiones clave durante un ayunoAdelgazar ayunandoDiario de un ayuno de 21 díasConclusiones finales***Lo que los expertos dicen del ayuno: Casi tod...

Manufacturer: Ten Speed Press Brand: imusti

From Everyday Detox author Megan Gilmore, powerhouse blogger behind Detoxinista.com, here are 100 quick-to-prepare, affordable, and delicious whole-food recipes that make it easy to follow a healthy lifestyle for you and your family every day. In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites--from Freezer Oat Waffles, Butternut Mac n’ Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Frosty Chocolate Shakes, No-Bake Brownie Bites, and Carrot Cake Cupcakes—taste just as good as their traditional counterparts, but are healthier versions packed with nutrients. Megan Gilmore sharply identifies many of the reasons people fail to stick to a healthy diet—too busy, budget conscious, cooking for picky eaters, concerns about taste or fullness, and more—addressing them head on and offering simple solutions. This beautifully packaged and artfully photographed book gives readers no excuse to not eat well year-round.

Manufacturer: CreateSpace Independent Publishing Platform

The basic aim of writing this book is to provide all the weight loss seekers some delicious, scrumptious and mouth-watering green smoothie recipes, which help lose 10 pounds in ten days. If you are a person tired of working out long hours at the gym and feel frustrated following any diet plan, then this 10-day cleanse plan is just for you. In this book, we have introduced about 50 delicious , quick and easy (Paleo) green smoothies, which are ready within five minutes to give you a glass full of nutrients and help you melt your stubborn fat. The entire green smoothie recipes taste amazingly satisfying. All the recipes provide a nutritional breakdown, preparation time, and directions, so you choose wisely according to your require calorie intake. This book also provides tips and tricks, the suggestion to lose fat and stay fit, advice on how to continue to lose weight and keep up good health afterward, and a shopping list for the 10-day cleanse so that the overall transaction goes smooth. If you want overall weight loss in ten days without pushing yourself to the limits of dehydrating yourself at the gym, then this book is surely a gateway to success. Grab a fancy straw and sip your way to a 10-day cleanse process. Grab this book and jump-start your weight loss journey. Our 10-day cleanse program will not only keep you fit, but also increase overall body energy, clear your mind, and improve your overall health. All the recipes prepared from the diverse combination of green vegetables and fruits. So, jump in for a unique weight loss experience in just ten days and get the shape you deserve.Just click the buy now button and experience your weight melt away.

Manufacturer: CreateSpace Independent Publishing Platform

DISCOVER THE GREEN SMOOTHIE CLEANSE THAT EVERYONE IS TALKING ABOUT! JUMP START YOUR WEIGHT LOSS AND DETOX JOURNEY WITH THIS 7 DAY PLAN! From #1 Best Selling Author, Valerie Childs! Here Is A Sneak Peak…(Attn: FREE BONUS INSIDE!) Learn All About the NEWEST Green Smoothie Cleanse!What You Should Expect from this 7 Day Green Smoothie Cleanse Plan…Why Is Organic Greens Critical to Use on this 7 Day Plan!! Details on the Beginning Your 7 Day Green Smoothie Cleanse Plan..! Get the Full List of What you MUST Include and MUST avoid!Learn the Secrets to Smoothie Success with these Green Smoothie Tips and Tricks!Discover the Life Changing Power in Purpose-Driven Smoothies! BONUS Organic Green Smoothie Recipes!! BONUS Detox SmoothiesAnd Much, much more! Want FREE BOOKS? Go here: http://smoothieslimdown.com Learn about the Green Smoothie Cleanse Everyone is Talking About… Hundreds of thousands of people worldwide have discovered the Green Smoothie Cleanse 7 Day Plan and experienced new levels of energy, weight loss, and becoming more immune to various diseases. Are you ready to jump on the Green Smoothie Cleanse train just yet? I’m guessing you’re at least CURIOUS since you’re reading the description of this book. Okay, before you decide, let me tell you what this book will help you with. Have you ever struggled to lose weight because you couldn’t stick to a “diet”, or you’re tired of lacking energy all the time, or simply want to get rid of all the processed foods in your diet and don’t know how to go about it… If that’s you, then I’ve got good news for you. This book will guide you from beginning to end on what you ought to do in order to succeed with the Green Smoothie Cleanse 7 Day Plan. “As a Life Coach and Certified Nutrition Coach, I see clients daily who are suffering with issues that are within their control. Most people do not understand that they have the p...