Green Smoothie Cleanse: 7 Day Green Smoothie Cleanse - Green Smoothie Recipes, Organic Smoothie Recipes and Detox Smoothie Recipes - Jumpstart Your ... Recipes, Detox Smoothie Recipes) (Volume 1)

Manufacturer: CreateSpace Independent Publishing Platform

You’ve tried a bunch of fad diets, you’ve tried just “eating healthy,” you’ve forced yourself to eat bland foods that were “good for you,” but no joy of eating at all. All you need to do is to hit a “Reset” button and have a fresh start. You do not need another fad diet; all you need to do is rethink your approach to food. You need something that will help you get your health back on the right track, boost your energy, and shed pounds without feeling hungry and deprived. Our 10-day Green Smoothie for Weight Loss Program will help you leave your chronic dieting behind for good, and embrace a healthy lifestyle that will make you look and feel better. After a few days of embracing this challenge, you will be 10 pounds lighter! You’ll have so much energy that you’ll actually want (yes, want!) to exercise. You will start feeling comfortable in your bathing suit and, instead of feeling self-conscious, you will feel sexy! Sure, green smoothies play an instrumental role in weight loss. The smoothies are made with fresh fruits and veggies and wholefoods that will help you undo fast food lunches, unhealthy snacking all day, and ordering takeaway. However, to be successful in your weight loss and health goals, you need a holistic approach to both your diet and lifestyle. Our 10-day Green Smoothies For Weight loss Program features over 40 delicious, easy-to-make smoothie recipes for breakfast, lunch, and dinner as well as a meal plan that makes the program easy to follow. The program will also teach you powerful strategies for embracing a healthier lifestyle that will make you look and feel good. With this book, you’ll gain access to: The 10-Day Green Smoothie for Weight loss guide plus a 10-day meal plan with delicious, healthy smoothie recipes. The 10-Day Green Smoothie Program shows you exactly how to use the green smoothies to lose 15 pounds in 10 days, and dramatically turn your health ar...

Manufacturer: Countryman Press Brand: Countryman Pr

Reboot your health in 7 days with this juice-based alkaline dietAlkaline diets―that is, eating foods low in acid in order to keep your pH reading neutral or alkaline―have a growing legion of celebrity fans: Kelly Ripa, Victoria Beckham, Gwyneth Paltrow, and Jennifer Aniston reportedly follow it. As you age, your acid levels tend to rise, which can leave you bloated, sluggish, and uncomfortable. High alkaline diets lower inflammation and can help reduce pain and disease. Losing weight is an added plus. This book offers more than 75 recipes for juices, smoothies, soups, and more, including:  Green Minestrone SoupCoconut, Chia, and Berry BlastPassion Fruit MojitoChocolate Nut WhipLemongrass Iced Tea  With a focus on fruits and vegetables, this science-based plan is a simple start to a lifetime of healthy eating. 100 color photographs

Manufacturer: CreateSpace Independent Publishing Platform

Boosting Your Metabolism, Increasing Energy and Losing Weight Starts With One Thing: Detoxing Your Body The Most Amazing Part Is: You’ll shed pounds, boost your vitality and enjoy healthy glowing skin… in as little as THREE DAYS Have you been living your life, thinking that you should just be feeling better? You eat reasonably healthy, you take time for exercise and relaxation and try to focus on the positive, yet you still feel run down, sluggish and seem to be carrying around extra pounds that just won’t go away. If this describes you, then you should know that it also describes an overwhelming percentage of adults. This is because even with our best efforts, we are bombarded on a daily basis with toxins. Toxins show up in our food, air and personal care products. They are in our clothes, our cars and the very air we breathe. Unfortunately, they are unavoidable. That does not mean that you need to live a life filled with the negative side effects from this toxic impact. The three day detox plan included in this book has been created specifically to address the accumulation of toxins from daily exposure. You initial goal might be to lose a few extra pounds from around your waist, to look great at that upcoming big event or to enjoy healthy glowing skin for the first time in years. It is also possible that you want to detox so that you can ease the symptoms of chronic illness and once again enjoy your life symptom free. Whatever your goal, you will find that this short detox will have a powerful impact on how you feel, how you look and the state of your health. The steps are simple, the recipes are delicious and all you need to do is decide that it is time. I hope you enjoy this book and the process of taking the steps to rid your body of all the toxicity that has been holding back. HERE IS A SNEAK PEAK OF WHAT YOU’LL DISCOVER IN THIS GUIDE: What is detoxification and why you should implement it in your life How to jump-start your m...

Manufacturer: CreateSpace Independent Publishing Platform

Sugar Detox Sale price. You will save 66% with this offer. Please hurry up! 2 in 1. Sugar detox for beginners and Ten Days Green Smoothie Cleanse (how to detox your body, stop sugar addiction and lose weight with best recipes) Sugar Detox for Beginners Easy Guide to Stop Sugar Addiction, Bust Sugar Cravings with Delicious Sugar Free Diet (recipes included) Are you a diehard fan of sugar? Do you often dream how amazing you will feel eating all those cupcakes, muffins, candy and chocolates? Do you hate yourself because of it? Well, no more of self hate! This book has exactly what you are looking for to bust your sugar addiction and cravings. It will tell you how to fix your mind so that you can get closer to achieve your goal. It will also tell you what to buy and most importantly what NOT to buy in its bonus chapter. All you need to do is to start taking this book seriously in order to fix your mood, improve your body shape and clear your mind off the excess sugar present in your bloodstream. This book contains: Strategies on developing an anti-sugar mindsetGuide on how to spot companies that are selling you products that you must not buy Delicious sugar free recipes that will keep you away from sugar intake Strategies on cleansing your body from sugar Tips on developing a sugar free lifestyle Ten-Day Green Smoothie Cleanse How to Detox Your Body, Lose Weight and Increase Your Energy with Delicious Green Smoothies(Best Smoothie Recipes) The ten-day green smoothie weight loss and cleanse included in this book is an easy to read and understand version of one of the more popular diet regimens to hit North America in a decade. Practical and easy to follow, the nutritional plan enclosed with give you:Important nutritional information about the ingredients that you will be usingHow detoxification helps in better health and weight lossTips for making the green smoothies as tasty as they can beHow to move on with your diet after the ten-day cleanse is done We have ev...

Manufacturer: CreateSpace Independent Publishing Platform

High blood pressure, Diabetes, Cancer?These three are just some of the diseases that plague the world today. Contemporary medicine can manage to keep them at bay but not fully reverse them and these conditions has continued to affect thousands, even millions, slowly decreasing the quality of life worldwide. More often than not, we see friends and families in their 30s and 40s fighting with their illnesses. It seems as though sickness is an inevitable consequence as someone ages. But is it possible to be fully free from all these problems? Dr. Michael Greger and Gene Stone provides an excellent solution in How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease. It is a well-researched book written in order to help people suffering from chronic diseases and to prevent the healthy ones from having the same fate. Due to Dr. Greger's work with NutritionFacts.org, he is privy to several researches regarding diet and nutrition. This, coupled with his experiences as a physician, has led to very sound advices regarding health and disease prevention all written inside the book. Written along with Stone, it contains a wealth of information useful to a lot of people. Now you can obtain this life-saving information all in under 20 minutes with this summary. Short but comprehensive, it contains the several common killer diseases of this century and teaches you how to avoid or even to reverse them simply by shifting to a healthier lifestyle. With claims backed up by extensive research, you are sure to be convinced to shift to a whole-grain, plant-based diet or even try to consume as much healthy foods as you possibly can. Direct and easy to understand, How Not To Die will help you live the most out of your life. It will help you look forward to an illness-free future while feeling and looking good today. What you eat has much more influence on your health than you can possibly imagine. Learn what you should avoid and what you should eat more....

Manufacturer: CreateSpace Independent Publishing Platform

Ayurveda is an amazing tradition to help detox the body and lose weight in a healthy, productive manner! ! 5,000 years of performance, 5,000 years of consistent results, 5,000 years of tradition and efficacy describe what this book will discuss: Ayurveda Weight Loss: The Ultimate Guide to Successful Ayurvedic Detox and Weight Loss. Cleansing, detoxing, changing diet and sleep patterns are a part of the Ayurvedic method and as you read, you will find yourself more knowledgeable, more positive, and enthusiastic to embark on this journey of self-discovery and improved health. There are dozens of fad diets on the market, a plethora of pharmaceutical choices, even surgery options to lose weight. This culture’s desire for instant gratification has served to increase obesity, and, ironically, that same desire has produced “solutions” that are dangerous and potentially deadly. Ayurveda Weight Loss: The Ultimate Guide to Successful Ayurvedic Detox and Weight Loss is exactly what it says—it’s the quintessential guide for using Ayurveda for weight loss and lifestyle adaptations. This book covers the cleansing/detoxification process, the Ayurvedic diet, the lifestyle changes, as well as tips and aids for daily life and maintaining commitment to your weight loss goals and personal goals. If you’re serious about weight loss and are ready to make a commitment, Ayurveda Weight Loss: The Ultimate Guide to Successful Ayurvedic Detox and Weight Loss is perfect for you.

Manufacturer: McGraw-Hill Education Brand: imusti

WHAT’S NEW ABOUT THE NEW FAT FLUSH PLAN?For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.The NEW Fat Flush Plan includes:* NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing * NEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trends* NEW gluten research * NEW Fat Flush bone broth recipe for cooking, snacks and side dishes* NEW health revelations linking the gallbladder and liver to thyroid health* NEW hidden weight gain factors that explain why it’s not your fault you’re fat* NEW meals, menus, and shopping lists * NEW tips for managing insulin, hormone, and stress levels* NEW slimming, smart fats and sweetenersLike its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of all, you will see and feel the difference in just three days!

Manufacturer: Speedy Publishing LLC

The 10-Day Detox Diet as seen on the Dr. Oz show is the most intense diet recommended for immediate weight loss by Dr. Mark Hyman. The diet involves the conversion of protein-based fats and oils to plant-based sources. Throughout the entire 10-Day Detox journey, dieters should keep a journal of everything they consume. This includes solid foods and liquids. This diet is not a one-time regimen. It is useful any time there is a need to get back-on-track nutritionally. Detailed journal entries outlining the elements of meals should be recorded on the 10-Day Detox Diet. Along with “to-the-ounce” descriptions of approved foods consumed; body weight, overall personal feelings and exercise regimens should be recorded. Each time the 10-Day Detox Diet is used, journal entries from previous diets can be utilized to refine and improve aspects of the diet that can be customized to the individual.

Manufacturer: CreateSpace Independent Publishing Platform

Learn About Natural Therapies For Autism That Can Help Your Child Live A Calm And Healthy Life It can be quite a challenge to take care of a child with special needs. This challenge is compounded with the medication that your child may require to take as part of their treatment. In addition to burning a hole in your pocket, artificial medicines come with their own set of potential side-effects that can harm your child. This book contains information about the natural therapies that can be used by parents to manage the symptoms of autism in their child. These natural therapies are relatively inexpensive compared to the prescribed medication. Some of these therapies might require professional therapists but they will be relatively cheaper compared to the traditional way of treating autism. And since these therapies are natural they are completely safe and pose no harm to your child. Using a therapy such as Nutritional Therapy that focuses on a good diet will actually improve the health of your child. And these therapies can even be used together with the existing medications if any without having side-effects. Natural therapies can make a significant improvement in the quality of life for your autistic child. They can help your child acquire self-care, communication and social skills as well as improve intellectual and physical performance. Some Of The Chapters In The Book: What Is Autism? Nutritional Therapy Music Therapy Animal-Assisted Therapy Aromatherapy And Many More! Get This Book, Use The Therapies And Watch Your Child Improve!