Vitamix Cookbook: 50 Easy, Healthy, and Delicious Recipes - Look Good - Feel Better - Live Strong

Manufacturer: CreateSpace Independent Publishing Platform

Plant Based Whole Foods - The Natural Diet Solution Many foods that you can by in the supermarket nowadays, are highly processed foods. But this kind off foods are bad for our body and are mostly not able to deliver the necessary nutrients. By eating plant based whole foods, our body will thrive because it is getting the right macro- and micronutrients. It is the best way to lose weight and you will feel much fitter and more energized after finishing this diet. you will learn: How the diet works The benefits of the diet Foods to avoid A 30 day guide And much much more... Are you ready to lose weight for a better and more energized you? Click the 'Buy' Button above!

Manufacturer: CreateSpace Independent Publishing Platform

Sugar Detox: 14-Day Sugar Detox Diet: Step-By-Step Meal Plan And Recipes To Kick Sugar Cravings, Lose Weight, And Feel Amazing! Today only, get this amazingly simplistic and very popular Sugar Detox Book for just $8.79 cents Regularly priced at $12.99. The bitter truth about sugar: It's addictive, it's harmful and it's absolutely abundant! More and more evidence suggests sugar is the primary culprit when come to not just obesity, but also chronic disease and illness. There's really no doubt any longer that excess sugar is toxic to your body. It's only a matter of time before the medical community fesses up will that sugar is the smoking gun behind most cancers and other diseases. Excess sugar can also wreak havoc on your skin, energy levels and the scale. Does the following sound familiar? Doctor says you’ve got health issues due to aging and prescribes medicationYou're depressed and you're prescribed antidepressantsFor years you've been eating nonfat and low fat foodsFat-free is your mantraYou're told grains are healthyWeight increase no matter how little you eatYou tire easily and always feel exhaustedBody aches, especially in your jointsFeelings of being powerless, especially where your body is concernedAlmost given up losing weightLow confidence because of the way you look and feelYou have problems focusing and concentratingYou blame your age, thyroid, menopause, and genes If you think cutting out a few desserts is the answer, you are just setting yourself up for failure. Giving up late night snacks or passing on the birthday cake will barely make a dent if you're still eating a "standard American diet". HOW DO I KNOW IF THIS BOOK IS RIGHT FOR ME? Do you crave sugar all day, every day—or even a few times a week?I’m talking about candy, sweets, chocolate.Do you crave carbohydrates? These include bread, cereal (yes, even oatmeal!)pasta, rice, pastries, sandwiches, wraps, and breakfast bars.Do you feel the need to include something swe...

Manufacturer: Speedy Publishing LLC

If you'd like to lose weight, enjoy great health benefits, and drink delicious tasting green tea, this educational green tea reference guide just might be your cup of tea! A short list of health benefits associated with green tea, include: o improved vision and skin o detoxification o mental clarity o better digestion o increased circulation and energy o better digestion and weight loss Nutrition and diet specialist Kelly Larson provides substantial proof of green tea's numerous health benefits while showing you how to use green tea to reduce fat and inhibit the effects of insulin. This well-researched book provides study after study documenting the effectiveness of green tea and green tea diet patches. Green tea diet patches are also compared to green tea pills to illustrate each weight loss method's advantages or disadvantages. Are there other ingredients in green tea diet patches? Yes, and you really ought to know what they are, so Kelly explains each added ingredient in great detail. Kelly also include an extensive section containing an abundance of green tea diet plans so you can decide which one is perfect for your personal taste, weight loss goals, and lifestyle. Green tea is not a miracle worker but it is highly effective, natural weight loss options that can help you attain your weight loss goal without the use of dangerous prescription drugs, herbs, or supplements. Kelly Larson's professional expertise ensures that you utilize green tea to its maximum potential.

Manufacturer: CreateSpace Independent Publishing Platform

If you are looking to lose weight in a healthy manner, raise your energy levels, improve your overall health and well-being, and detox and cleanse your body, then this book is for you. Also, if you are simply looking for good tasting, healthy green snacks that you can have throughout the day as well as share with your loved ones - snacks that taste good and are good for you too - this book is definitely for you! This book, “The Green Smoothie Recipe Diet: How to Cleanse, Detox and Lose up to 15 Pounds in 10 Days”, will not only teach you how to lose those extra pounds in a healthy, easy way but will also guide you through an easy-to-follow detoxification plan that will restore your energy levels and will revive your health. In addition, you will learn many easy-to-make, awesome tasting, green smoothie recipes that will have your taste buds begging for more! It is time to re-energize, revitalize, detox, lose weight and reclaim your body’s health. The Green Smoothie Recipe Diet will help you accomplish just that. So let’s get started! IN THIS BOOK YOU WILL LEARN: CHAPTER 1: What is a Green Smoothie? CHAPTER 2: Green Smoothie Benefits CHAPTER 3: How to Make a Green Smoothie CHAPTER 4: The Green Smoothie Diet CHAPTER 5: How to Do a Green Smoothie Cleanse CHAPTER 6: How to Do a Green Smoothie Detox: The 10 Day Smoothie Cleanse CHAPTER 7: How to Buy, Clean, and Store Green Smoothie Ingredients CHAPTER 8: Choosing Your Blender: The Best Blenders for Smoothies CHAPTER 9: Healthy Green Smoothie Recipes for Weight Loss and Other Goals BONUS CHAPTER: Green Smoothie Diet Plan for Weight Loss ABOUT THE AUTHOR: J.D.ROCKEFELLER is an internationally renowned author with a simple, yet engaging writing style. An avid world traveler and wine connoisseur, he enjoys looking at the world through a writer's lens and putting his thoughts to paper everywhere he goes. Mr. Rockefeller is also a certified Bikram Yoga and Ashtanga Yoga instructor. He rigorously m...

Manufacturer: CreateSpace Independent Publishing Platform

Do You Know the Role Hormones Play in Your Metabolism and Health? Have you tried many of the popular diets that are available on the market today but found that they left you unsatisfied, hungry or tired? Have you tried quick fix diets that seemed to work at first, but gained back all of the weight you lost immediately after resuming your normal eating habits? Are you frustrated with the amount of money you've spent on diets, cookbooks, shakes, protein bars, and meals, only to see zero results? Do you feel tired and bloated? Do digestive issues constantly plague you? If you answered yes to any or all of these questions, keep reading. With all of the fad diets on the market today, it can be difficult to find one that lives up to the hype. The Hormone Reset Diet provides the right hormonal balance that is essential for metabolism and fat burning. When your hormones are at the right levels, you can reach your goal weight without sacrificing all of your favorite foods. Inside You Will Learn: • How Hormones and Weight Are Related • How to Balance Hormones • How the Right Foods Can Boost Metabolism • Foods to Avoid • Foods to Enjoy • How the Detox Process Works • How You Can Lose Weight with the Hormone Replacement Diet • 10 Delicious Recipes: Drinks, Breakfasts, Lunches, Dinners, and Desserts • Hormone Reset Diet Options for Every Lifestyle • How to Stick to Your Healthy Lifestyle Choices • And Much More When you discover exactly how imbalances in hormone levels can have an impact on your metabolism and your weight, you can gain more control over your body and the way it processes the food you eat. Dr. Oz even featured this revolutionary diet on his hit daytime television show. Don't wait – discover how delicious changes to your meal habits can transform your life.

Manufacturer: CreateSpace Independent Publishing Platform

Why do we need a Liver Cleansing Diet? Our body is constantly bombarded with toxins. they're in the food we eat, the water we drink, the air we breath...they're everywhere: - alcohol - caffeine - medications - pesticides or other chemicals used to grow or prepare food - smog or other substances in the air - substances such as artificial sweeteners added to food - sugar - impure water This is where our liver gets down to work. It filters the toxins that penetrate our body, preventing them from damaging us. The problem is - can our liver continue to filer toxins forever? The answer is - No, it can't. We need to detoxify our liver so it can keep working well and protect us! Just like you replace the filters in your car, you need a detox diet for your liver. And, this book will teach you exactly how to do effective liver cleansing that will make sure your liver is "running smoothly"! Use the clear program in this book and after just a few days you'll experience: - More energy and vitality - A feeling of "Clarity" that comes from a detoxified system - Lose weight more easily - Know your liver is clean and strong, ready to do it's job!

Manufacturer: Grub Street

Raw foods are enjoying increasing popularity, particularly now many Hollywood stars are discovering how a diet based on fresh fruit and vegetables, nuts, seeds, sprouts and juices leaves you looking and feeling great. Recently Donna Karan, the fashion designer attracted media attention when she lost 2 stone on a raw food diet and Demi Moore went raw to train for her role in the last "Charlie's Angels" movie. Kate Wood has been on a high raw diet since September 1993 and currently her entire family eats a diet of over 90 per cent raw foods. She edited "Fresh", the magazine of the Fresh Network from 1997-2000. Her first book, "Eat Smart Eat Raw" was published by Grub Street in 2002 and is now the best-selling raw food recipe book in the UK. "Eat Smart Eat Raw" has been published in the United States, Canada and Australia and has been translated into French. There has never been a better time to try going raw and in this her second book, "Raw Living", Kate provides more delicious easy recipes and guidelines demonstrating how raw foods have an extraordinary potential to transform by giving energy, strength and health.

Manufacturer: CreateSpace Independent Publishing Platform

Ten-Day Green Smoothie Cleanse How to Detox Your Body, Lose Weight and Increase Your Energy with Delicious Green Smoothies(Best Smoothie Recipes) Sale price. You will save 66% with this offer. Please hurry up! The ten-day green smoothie weight loss and cleanse included in this book is an easy to read and understand version of one of the more popular diet regimens to hit North America in a decade. Practical and easy to follow, the nutritional plan enclosed with give you:Important nutritional information about the ingredients that you will be usingHow detoxification helps in better health and weight lossTips for making the green smoothies as tasty as they can beHow to move on with your diet after the ten-day cleanse is done We have even included how you can modify the plan to suit your needs, if you find it too hard to commit to the full cleanse. And as always, we recommend that you talk to your doctor before beginning any nutritional plan. You cannot go wrong trying this ten-day green smoothie cleanse—who doesn’t need more energy and with the added bonus of weight loss, you will be looking and feeling your best in just ten days. Download your copy of Ten-Day Green Smoothie Cleanse by scrolling up and clicking "Buy Now With 1-Click" button. Tags: lose weight, detox body, lose pounds, smothie diet, fruity green smoothie, recipe book, boost your metabolism, healthy smoothie, increase energy, reduce cholesterol, Sugar detox, begginers, easy guide, sugar addiction, sugar cravings, sugar free recipes, sugar free diet,sugar detox, sugar, sugar detox for beginners, sugar detox diet, sugar addiction, sugar detox, 21 day sugar detox, sugar detox made simple, sugar detox recipes, sugar detox free, sugar detox cookbook, sugar detox challenge, sugar detox, low sugar diet, diabetic diet, sugar detox, sugar addiction, sugar detox diet, sugar cravings, sugar busters, sugar detox diet, sugar help, diabetes diet, how to detox from sugar, sugar detox, how to be...

Manufacturer: CreateSpace Independent Publishing Platform

Soap Making The Absolute Beginner’s Guide To Making Natural Handmade Soap - Includes 23 Amazing And Easy Organic Soap Recipes! Are you curious about soapmaking? Are you interested in learning how to make your own high-quality soaps? Are you ready to dive in feet first? Then this book is exactly what you are looking for. In this fascinating introduction to the process of making soap, you will find… Here is a preview of what you'll learn:An overview of the three main soapmaking processes: melt and pour, cold process, and hot process,Learn key terms and concepts that will help you be successful in making soap,Be familiar with the safety issues involved, and they easy steps needed to stay safe,Get a list of all the equipment you will need for your first batch of cold process soap,Be led step by step, with no detail left out, through a basic soap recipe,Have access to 22 additional soap recipes, from beginner to intermediate,Learn how different oils and fats will affect your soap,Find out what you need to make the best use of molds,Discover some of the basic principles behind adding color to your soap,Have a blast in the process!.