The 14 Day Sugar Detox Diet: Step-By-Step Meal Plan And Recipes To Kick Sugar Cravings, Lose Weight Easily, And Feel Amazing (Sugar detox, Sugar ... cure, Low sugar diet, Insulin resistance)

Manufacturer: Speedy Publishing LLC

If you'd like to lose weight, enjoy great health benefits, and drink delicious tasting green tea, this educational green tea reference guide just might be your cup of tea! A short list of health benefits associated with green tea, include: o improved vision and skin o detoxification o mental clarity o better digestion o increased circulation and energy o better digestion and weight loss Nutrition and diet specialist Kelly Larson provides substantial proof of green tea's numerous health benefits while showing you how to use green tea to reduce fat and inhibit the effects of insulin. This well-researched book provides study after study documenting the effectiveness of green tea and green tea diet patches. Green tea diet patches are also compared to green tea pills to illustrate each weight loss method's advantages or disadvantages. Are there other ingredients in green tea diet patches? Yes, and you really ought to know what they are, so Kelly explains each added ingredient in great detail. Kelly also include an extensive section containing an abundance of green tea diet plans so you can decide which one is perfect for your personal taste, weight loss goals, and lifestyle. Green tea is not a miracle worker but it is highly effective, natural weight loss options that can help you attain your weight loss goal without the use of dangerous prescription drugs, herbs, or supplements. Kelly Larson's professional expertise ensures that you utilize green tea to its maximum potential.

Manufacturer: CreateSpace Independent Publishing Platform

If you are looking to lose weight in a healthy manner, raise your energy levels, improve your overall health and well-being, and detox and cleanse your body, then this book is for you. Also, if you are simply looking for good tasting, healthy green snacks that you can have throughout the day as well as share with your loved ones - snacks that taste good and are good for you too - this book is definitely for you! This book, “The Green Smoothie Recipe Diet: How to Cleanse, Detox and Lose up to 15 Pounds in 10 Days”, will not only teach you how to lose those extra pounds in a healthy, easy way but will also guide you through an easy-to-follow detoxification plan that will restore your energy levels and will revive your health. In addition, you will learn many easy-to-make, awesome tasting, green smoothie recipes that will have your taste buds begging for more! It is time to re-energize, revitalize, detox, lose weight and reclaim your body’s health. The Green Smoothie Recipe Diet will help you accomplish just that. So let’s get started! IN THIS BOOK YOU WILL LEARN: CHAPTER 1: What is a Green Smoothie? CHAPTER 2: Green Smoothie Benefits CHAPTER 3: How to Make a Green Smoothie CHAPTER 4: The Green Smoothie Diet CHAPTER 5: How to Do a Green Smoothie Cleanse CHAPTER 6: How to Do a Green Smoothie Detox: The 10 Day Smoothie Cleanse CHAPTER 7: How to Buy, Clean, and Store Green Smoothie Ingredients CHAPTER 8: Choosing Your Blender: The Best Blenders for Smoothies CHAPTER 9: Healthy Green Smoothie Recipes for Weight Loss and Other Goals BONUS CHAPTER: Green Smoothie Diet Plan for Weight Loss ABOUT THE AUTHOR: J.D.ROCKEFELLER is an internationally renowned author with a simple, yet engaging writing style. An avid world traveler and wine connoisseur, he enjoys looking at the world through a writer's lens and putting his thoughts to paper everywhere he goes. Mr. Rockefeller is also a certified Bikram Yoga and Ashtanga Yoga instructor. He rigorously m...

Manufacturer: CreateSpace Independent Publishing Platform

Do You Know the Role Hormones Play in Your Metabolism and Health? Have you tried many of the popular diets that are available on the market today but found that they left you unsatisfied, hungry or tired? Have you tried quick fix diets that seemed to work at first, but gained back all of the weight you lost immediately after resuming your normal eating habits? Are you frustrated with the amount of money you've spent on diets, cookbooks, shakes, protein bars, and meals, only to see zero results? Do you feel tired and bloated? Do digestive issues constantly plague you? If you answered yes to any or all of these questions, keep reading. With all of the fad diets on the market today, it can be difficult to find one that lives up to the hype. The Hormone Reset Diet provides the right hormonal balance that is essential for metabolism and fat burning. When your hormones are at the right levels, you can reach your goal weight without sacrificing all of your favorite foods. Inside You Will Learn: • How Hormones and Weight Are Related • How to Balance Hormones • How the Right Foods Can Boost Metabolism • Foods to Avoid • Foods to Enjoy • How the Detox Process Works • How You Can Lose Weight with the Hormone Replacement Diet • 10 Delicious Recipes: Drinks, Breakfasts, Lunches, Dinners, and Desserts • Hormone Reset Diet Options for Every Lifestyle • How to Stick to Your Healthy Lifestyle Choices • And Much More When you discover exactly how imbalances in hormone levels can have an impact on your metabolism and your weight, you can gain more control over your body and the way it processes the food you eat. Dr. Oz even featured this revolutionary diet on his hit daytime television show. Don't wait – discover how delicious changes to your meal habits can transform your life.

Manufacturer: CreateSpace Independent Publishing Platform

Why do we need a Liver Cleansing Diet? Our body is constantly bombarded with toxins. they're in the food we eat, the water we drink, the air we breath...they're everywhere: - alcohol - caffeine - medications - pesticides or other chemicals used to grow or prepare food - smog or other substances in the air - substances such as artificial sweeteners added to food - sugar - impure water This is where our liver gets down to work. It filters the toxins that penetrate our body, preventing them from damaging us. The problem is - can our liver continue to filer toxins forever? The answer is - No, it can't. We need to detoxify our liver so it can keep working well and protect us! Just like you replace the filters in your car, you need a detox diet for your liver. And, this book will teach you exactly how to do effective liver cleansing that will make sure your liver is "running smoothly"! Use the clear program in this book and after just a few days you'll experience: - More energy and vitality - A feeling of "Clarity" that comes from a detoxified system - Lose weight more easily - Know your liver is clean and strong, ready to do it's job!

Manufacturer: Grub Street

Raw foods are enjoying increasing popularity, particularly now many Hollywood stars are discovering how a diet based on fresh fruit and vegetables, nuts, seeds, sprouts and juices leaves you looking and feeling great. Recently Donna Karan, the fashion designer attracted media attention when she lost 2 stone on a raw food diet and Demi Moore went raw to train for her role in the last "Charlie's Angels" movie. Kate Wood has been on a high raw diet since September 1993 and currently her entire family eats a diet of over 90 per cent raw foods. She edited "Fresh", the magazine of the Fresh Network from 1997-2000. Her first book, "Eat Smart Eat Raw" was published by Grub Street in 2002 and is now the best-selling raw food recipe book in the UK. "Eat Smart Eat Raw" has been published in the United States, Canada and Australia and has been translated into French. There has never been a better time to try going raw and in this her second book, "Raw Living", Kate provides more delicious easy recipes and guidelines demonstrating how raw foods have an extraordinary potential to transform by giving energy, strength and health.

Manufacturer: CreateSpace Independent Publishing Platform

Ten-Day Green Smoothie Cleanse How to Detox Your Body, Lose Weight and Increase Your Energy with Delicious Green Smoothies(Best Smoothie Recipes) Sale price. You will save 66% with this offer. Please hurry up! The ten-day green smoothie weight loss and cleanse included in this book is an easy to read and understand version of one of the more popular diet regimens to hit North America in a decade. Practical and easy to follow, the nutritional plan enclosed with give you:Important nutritional information about the ingredients that you will be usingHow detoxification helps in better health and weight lossTips for making the green smoothies as tasty as they can beHow to move on with your diet after the ten-day cleanse is done We have even included how you can modify the plan to suit your needs, if you find it too hard to commit to the full cleanse. And as always, we recommend that you talk to your doctor before beginning any nutritional plan. You cannot go wrong trying this ten-day green smoothie cleanse—who doesn’t need more energy and with the added bonus of weight loss, you will be looking and feeling your best in just ten days. Download your copy of Ten-Day Green Smoothie Cleanse by scrolling up and clicking "Buy Now With 1-Click" button. Tags: lose weight, detox body, lose pounds, smothie diet, fruity green smoothie, recipe book, boost your metabolism, healthy smoothie, increase energy, reduce cholesterol, Sugar detox, begginers, easy guide, sugar addiction, sugar cravings, sugar free recipes, sugar free diet,sugar detox, sugar, sugar detox for beginners, sugar detox diet, sugar addiction, sugar detox, 21 day sugar detox, sugar detox made simple, sugar detox recipes, sugar detox free, sugar detox cookbook, sugar detox challenge, sugar detox, low sugar diet, diabetic diet, sugar detox, sugar addiction, sugar detox diet, sugar cravings, sugar busters, sugar detox diet, sugar help, diabetes diet, how to detox from sugar, sugar detox, how to be...

Manufacturer: CreateSpace Independent Publishing Platform

Soap Making The Absolute Beginner’s Guide To Making Natural Handmade Soap - Includes 23 Amazing And Easy Organic Soap Recipes! Are you curious about soapmaking? Are you interested in learning how to make your own high-quality soaps? Are you ready to dive in feet first? Then this book is exactly what you are looking for. In this fascinating introduction to the process of making soap, you will find… Here is a preview of what you'll learn:An overview of the three main soapmaking processes: melt and pour, cold process, and hot process,Learn key terms and concepts that will help you be successful in making soap,Be familiar with the safety issues involved, and they easy steps needed to stay safe,Get a list of all the equipment you will need for your first batch of cold process soap,Be led step by step, with no detail left out, through a basic soap recipe,Have access to 22 additional soap recipes, from beginner to intermediate,Learn how different oils and fats will affect your soap,Find out what you need to make the best use of molds,Discover some of the basic principles behind adding color to your soap,Have a blast in the process!.

Manufacturer: CreateSpace Independent Publishing Platform

"Health that intoxicates with its power and intensity, is within the reach of all who are willing to reason for themselves, and begin that activity of muscle, mind and body without which there can be no health, for stagnation always means disease and death. Activity is the law of life. A machine made of the finest steel will rust and decay if not used, and the human body is not stronger than steel. To those whose souls are rent by sorrow and pain, to those whose days and nights are heavily laden with the dull dispair of physical weakness and disease, this book is respectfully dedicated. May it be a light which guides these poor stricken human beings to the haven of perfect health, beautiful, superb—is the wish of the authors. Awake! Open your eyes. Clear your brain. Reason! Reason clearly! An enemy is at your door. He has already entered nearly every home! Is he in your home? Are you struggling for life as he slowly 'strangles' you in his 'grip of poison'? Are your sons, your daughters, your father or your mother fighting this fearful enemy? If you love life, if the lives of your loved ones are of value, begin at once to free yourself and your home from this horrible enemy, - DRUGS." -Bernarr Macfadden, & Felix Oswald M.D. (Circa 1900)

Manufacturer: CreateSpace Independent Publishing Platform

Sugar Detox for Beginners Easy Guide to Stop Sugar Addiction, Bust Sugar Cravings with Delicious Sugar Free Diet (recipes included) Sale price. You will save 66% with this offer. Please hurry up! Are you a diehard fan of sugar? Do you often dream how amazing you will feel eating all those cupcakes, muffins, candy and chocolates? Do you hate yourself because of it? Well, no more of self hate! This book has exactly what you are looking for to bust your sugar addiction and cravings. It will tell you how to fix your mind so that you can get closer to achieve your goal. It will also tell you what to buy and most importantly what NOT to buy in its bonus chapter. All you need to do is to start taking this book seriously in order to fix your mood, improve your body shape and clear your mind off the excess sugar present in your bloodstream. This book contains: Strategies on developing an anti-sugar mindsetGuide on how to spot companies that are selling you products that you must not buy Delicious sugar free recipes that will keep you away from sugar intake Strategies on cleansing your body from sugar Tips on developing a sugar free lifestyle Download your copy of " Sugar Detox for Beginners " by scrolling up and clicking "Buy Now With 1-Click" button. Tags: cure, lose weight, detox diet, detox clean, increase energy, boost metabolism, quick start guide, short guide for beginners, more energy, sugar detox diet, sugar free diet, suppress the immune system, cause premature ageing , cause tooth decay , increase fluid retention , known enemy for regular and good bowel movement , cause depression or mood swings , cause/contribute to arthritis, Crohn’s diseases, asthma, gallstones, appendicitis, heart disease, multiple sclerosis, diabetes and more , cause concentration difficulties, crankiness and hyperactivity in children, The Truth about Sugar, Sugar Addiction, Understanding Sugar Detox and its Benefits, Start the 21...