Weight Watchers 5 Ingredient, 15 Minute Recipes (New) 2015

Manufacturer: Weight Watchers

used shows wear on cover

Manufacturer: Wiley

Manufacturer: Weight Watchers International, Inc.

Weight Watchers Ultimate Flex & Core Cookbook

Manufacturer: Touchstone

"I am here to say that no matter how insurmountable your problems may seem, you can change your life for the better. If I can do it, so can you." Sarah, The Duchess of York She has established herself as a hardworking single mother who is successfully conquering her weight issues. Now Sarah, The Duchess of York shares her personal secrets and tips for her healthful new lifestyle and tells every woman how she, too, can be a winner in the battle of the bulge. Dieting with The Duchess blends the sound weight-loss guidance of the trusted authority in weight loss, Weight Watchers, with the real-life wisdom of The Duchess of York. Packed with The Duchess's own advice on everything from smart eating to exercising to learning from your past mistakes, Dieting with The Duchess features: * "My Truths," the five rules The Duchess learned on her own weight-loss journey * A primer on food fundamentals, including information on the food groups and nutritional supplements * Simple techniques for creating the workout that suits your unique exercise style, and for getting -- and staying -- motivated * How to (re)discover your true self during the weight-loss process, including practical ways to project a positive self-image and change your behavior * Plus 75 delicious recipes based on Weight Watchers revolutionary 1·2·3 Success® Weight Loss Plan, including POINTS® values With Weight Watchers, The Duchess, and a wide selection of flavorful recipes that will satisfy all your senses, Dieting with The Duchess is the weight-loss guide you can't afford to be without. The Duchess of York is an odd candidate for the role of Everywoman, but in Dieting with the Duchess, she inhabits the part convincingly. She relates the trouble she's had controlling her weight, how living in the royal fishbowl exacerbated those problems (every fluctuation in her weight was noted by the voracious English media), and how she finally discovered a weight- management program she can live with throu...

Manufacturer: Weight Watchers

This is from the 2006 Turn Around Program. Pointsfinder on one side, pointsbooster on the other.

Manufacturer: CreateSpace Independent Publishing Platform

Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift"chapter after the conclusion. Weight Watchers BOX SET 2 IN 1: 24 Amazing Skinny Weight Watchers Desserts + 77 Weight Watchers Low Calorie Smoothie Recipes BOOK #1: Weight Watchers Desserts: 24 Amazing Skinny Weight Watchers Recipes It is no secret that we all want to be skinny and attractive, but on the other hand, it is also no secret that we all love dessert. Who wants to give up that decadence and richness? Of course you don’t want to, but then you spend so much time trying to wrestle on your jeans in the morning that you begin to wonder if it is all really worth the trouble. Thankfully, there is a way around it, and that is through weight watchers. You really can have the best of both worlds in this realm, all you have to do is make your desserts in a smart and weight friendly manner. Why would you spend any more time at the gym, trying to lose those extra pounds, when you can make delicious desserts that will keep you from gaining the weight in the first place? With this book, you are going to find countless recipes that will help you stay on target and lose the weight that you want to lose, while enjoying all of the decadent desserts that you have always loved. With this cookbook, there is no reason you won’t ever reach your goals. There are so many ways you can have your cake and eat it too, that you won’t believe how easy it is to lose weight. By the time you reach the end of this book, you will be able to: Make delicious foods that go along with your diet Satisfy your cravings while sticking with your diet Indulge any night of the week Love what you make, and make what you love And a whole lot more! BOOK #2: Weight Watchers Smoothies: 77 Weight Watchers Low Calorie Smoothie Recipes If you are looking to loose some excess pounds and gain some great nutrients in a fast and easy way—smoothies are the way to go. Y...

Manufacturer: Houghton Mifflin Harcourt

OVER 200 BEST EVER RECIPES!

Manufacturer: Wiley

For the first time, Family Power provides a revolutionary program that gives you proven, practical solutions for achieving a healthy weight and maintaining it as a family. Filled with the motivational stories of families who have achieved healthy-weight homes as well as expert advice from their coaches, Family Power gets your family up, moving, and improving health together as no other book ever has before.