Hooked on Raw: Rejuvenate Your Body and Soul With Nature's Living Foods

Manufacturer: CreateSpace Independent Publishing Platform

It’s time to put the DASH in your diet and celebrate a healthy eating plan that it is has been named the #1 leading diet by US News & World since 2011 for six consecutive years! DASH stands for Dietary Approaches to Stop Hypertension and has been intensively researched, coupled by scientific studies that show that it is the best diet towards hypertension and for anyone wanting to live a healthy lifestyle. This vegetarian cookbook contains a complete diet plan which includes tasty morning breakfast delights, healthy lunch meals, some snacks for that tough break between meals, savory soups, delicious salads, and delectable dinner recipes. I have included instructions and guidelines that are simple and allow for a very easy, step by step meal preparation plan. Prepare yourself for a magical vegetarian taste-bud adventure whilst your body starts regenerating itself and facilitating well-being at the same time. You know the drill, let’s drop the bad eating habits, add a DASH of wonderment and let’s get cooking!

Manufacturer: Chronicle Books

"Raw" food is energizing people around the world. Eating raw no longer means consuming carrot sticks and boring fruit plates—it's a whole new cuisine and lifestyle. Featuring the same fun and passionate style that has made hers one of the most popular raw food blogs, chef Kristen Suzanne takes readers step by step through the raw food lifestyle: equipping the kitchen, grocery shopping, eating out, dealing with setbacks (and family members!), improving digestion, and losing weight, until eating raw becomes second nature. Plus, the book features 50 fabulous recipes—no cooking required!—for treats like sprouted protein bars, lasagna, soups, brownies, and even cheesecake! Accessible, fun, and packed with information not available anywhere else, this volume is a must-have for anyone who truly cares about health and nutrition.

Manufacturer: Hay House Brand: Virtue, Doreen/ Prelitz, Becky Color: Brown

Helps you learn the spiritual properties of different food and beverage groups that let you make informed decisions about what to eat and drink.

Manufacturer: UPNE Brand: Brand: UPNE

In this fascinating and informative story of vegetarianism since prehistoric times, Colin Spencer describes the religious, philosophical, and social aspects of vegetarianism, introducing such prominent and often colorful practitioners as Pythagoras, Ovid, Leonardo da Vinci, Sir Thomas More, Percy Bysshe Shelley, Benjamin Franklin, Thomas Paine, Leo Tolstoy, George Bernard Shaw, Gandhi, and Hitler. Though the word "vegetarian" was not coined until the mid-nineteenth century, the meatless diet has been around for as long as people have. Spencer describes the major movements that shared the doctrine as well as the surprisingly diverse moralities, perspectives, and philosophies that motivated them. He shows that vegetarianism, when not forced on humans by poverty, was often just one element in a radical ideology that repeatedly led to the marginalization of vegetarians in our society. This gracefully written and meticulously researched book presents not only a surprising slice through world history but also an unusual story of dissidence and revolt.

Manufacturer: Bell & Mackenzie Publishing

#1 Best Selling Amazon AuthorThe Skinny 5:2 Fast Diet Vegetarian Meals For OneSingle Serving Fast Day Recipes & Snacks Under 100, 200 & 300 CaloriesAt last a 5:2 Diet vegetarian recipe book for SINGLE SERVINGS!If you are cooking for ONE who wants to waste time working out ingredients and recipes to make single servings?  Unlike most 5:2 books, ALL the recipes and snacks in this book are SINGLE SERVING recipes which will get you on your way to losing those extra pounds and feeling great FAST.Packed with:Over 100 delicious vegetarian recipe & snack inspiration ideas Intro, advice and info on the 5:2 DietAll recipes are MEALS FOR ONE The Skinny 5:2 Fast Diet Vegetarian Meals For One has everything you need to get you inspired and on track with your weight-loss.So what are you waiting for?  Start today with the diet that has changed millions of people's lives around the world.

Manufacturer: Japan Publications

A NEW AND COMPLETELY REVISED AND EXPANDED EDITION OF THE DEFINITIVE GUIDE TO MACROBIOTICS.The Book of Macrobiotics is the passport to a new world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thousands of people seeking a clear, comprehensive approach to the problem of living in a world of endless change. Now, after nearly a decade, The Book of Macrobiotics has been completely revised and expanded to reflect refinements in Michio Kushi's teachings, as well as many new developments in the spread of macrobiotics in modern society. During this time, the Standard Macrobiotic Dietary approach has been simplified and broadened. Macrobiotic approaches to cancer, heart disease, and other degenerative diseases have evolved and expanded, as have basic home cares, and way of life recommendations. The revised edition of The Book of Macrobiotics also includes a new chapter on the Spiritual World, new material on Yin and Yang and the Five Transformations, Man/Woman Relations, and Humanity's Origin and Destiny, and an annotated East West Reading List for further reading and enjoyment. Many new illustrations have been furnished, and the Food Composition tables have been expanded to include nutritional information on dozens of foods such as tempeh, seitan, rice cakes, and amazake not previously available.

Manufacturer: Gibbs Smith Publishers

Great cookbook. never used and in very good condition with minimal shelf wear.

Manufacturer: Dell

Step-by-step to a new way of life!Do you want to cut down on meat eating or adapt a completely vegetarian diet?  Whatever your goal. Lisa Tracy has written the book that takes all the trouble out of the transition.  She shows you how to get started and lets you take it as far as you want to go.Stage one - includes poultry and fishStage two  - includes fishStage three - the total vegetarian dietLet her show you how to: analyze your diet plan your strategy reorganize your kitchen for great meals in minutes shop supermarkets and health food stores become an expert on everything from sweeteners and sprouts to seeds and seaweeds answer the complex carbohydrate question attack your allergies dine out in style live with meat eaters and bologna lovers and much, much moreComplete with delicious recipes for every step of the way, The Gradual Vegetarian takes you where you want to go - toward a better way of eating and living.From the Paperback edition.

Manufacturer: Bell & Mackenzie Publishing Brand: Brand: Bell Mackenzie Publishing

Whether you are a vegetarian or just love vegetables, this collection of easy to prepare and delicious low-calorie vegetarian recipes will help you make inexpensive, healthy, meat free meals for you and your family with the minimum of fuss.The recipes are simple and easy to follow with fresh and seasonal ingredients and are packed full of flavour and goodness so you can enjoy maximum taste but with minimum calories.Here are just some of the delicious meat free recipes included: Nightshade Thai CurryCapsicum Mexican ChilliSlow Spanish TombetBoston Bean DreamCaribbean Spiced Sweet PotatoesShepherd-less Lentil PieSloppy JoesChickpea CattiaBaked Potatoes & Butternut SquashLean Green RisottoHand To Mouth Tex Mex TacosPomodoro Pasta SauceRisi e BisiBean, Potato & Cheese StewBerber Rice Baked PeppersCorn & Potato ChowderBarley & Chestnut Mushroom SoupSt Patrick’s Day SoupAsian Hot SoupZucchini Soupwww.cooknationbooks.comwww.bellmackenzie.com