Stop Smoking The Hard Way: Schoolhouse Earth Books Volume III

Manufacturer: Fair Winds Press

Kick start your grain-free journey and achieve your health goals while eating delicious, real-food meals with 30 Days Grain-Free!If you're keen on giving a grain-free diet to improve your digestion, heal your gut, increase your energy, lose weight, or just feel better, 30 Days Grain-Free is a resource you can't be without.Covering meals for breakfast, lunch, and dinner for 30 days straight (and then some), you'll learn how to approach this revolutionary, real-food diet simply, healthfully, and deliciously. No wondering what you'll have for dinner, or how you'll survive weekend brunch. Instead you'll take it one meal, day, and a week at a time, without any guesswork - or huge time commitment - involved.Cara Comini, founder of the hugely popular blog Health, Home, & Happiness and mom of three, serves as your guide on this journey. After using the grain-free diet to resolve health issues in her own family, she now helps others on this path toward wellness. Cara's actionable steps, gentle encouragement, and real-life recipes are designed to keep things simple and keep you on track. Here are just a few of the comforting meals you'll find inside:Lemon Poppy Seed PancakesHerbed Scrambled EggsZucchini LasagnaSlow-Cooker Pulled Pork over GreensTacos in Lettuce WrapsCurried Chicken over Cauliflower RiceCreamy Coconut-Strawberry SmoothieChocolate Gelatin with Whipped CreamHaving a plan may be the most important key for succeeding on a grain-free diet, and with 30 Days Grain-Free, you'll have everything you need for success right at your fingertips.

Manufacturer: Grand Central Life & Style

Now a New York Times bestseller1 Week, 2 Steps, 3 Juices Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals designed for readers to detoxify and lose weight without deprivation. Over the 4-week program, readers gradually increase their intake of whole, fresh foods, while learning to crowd out unhealthy foods with nourishing juices and more balanced, healthy options. In just four weeks, readers will beat sugar cravings, decrease inflammation, boost energy, improve skin and drop pounds. With over 75 recipes and mix-and-match meal plans, THE SUJA JUICE SOLUTION is an all-in-one resource that sets readers off on a life-long path towards improved health and sustainable wellness.

Manufacturer: CreateSpace Independent Publishing Platform

If you are not familiar with a Fatty Liver Diet and its importance this is the book for you. You liver is a very vital organ and if it is not functioning properly you will discover that it can lead to many other medical concerns. Changing your eating habits and following a Fatty Liver Diet will enable you to keep you liver healthy and to repair some of the damage that may have been done already. After reading this book you are going to understand what the liver does to keep your body functioning and what you can do to keep it functioning. Many people think that liver diseases are only for those that consume alcohol and that just isn’t the case; there are people with liver disease that have never touched alcohol. With that in mind take a chance and learn how to keep you liver healthy. In this book you will learn: The functions of the liver What Fatty Liver Disease is Signs of Fatty Liver Disease How to treat Fatty Liver Disease through diet Don’t Delay, Download This Book Today!

Manufacturer: A.R.E. Press

The First Step to Total Body Health! Every organ, gland, and cell in the body is affected by the condition of the large intestine the colon. Clearing your colon of years of toxic build-up is the first and most important step to more physical energy, mental clarity, and relief and prevention of: High-blood pressure Fatigue Colitis Constipation Colds and allergies Candida Prostate enlargement Certain back problems Laxative dependency Small-to-medium hemorrhoids Digestive difficulties Diverticulosis Here is the complete program from the father of holistic medicine, Edgar Cayce!

Manufacturer: CreateSpace Independent Publishing Platform

The newest way to cleanse your body! Do you want to build a better body and power your health, all while enjoying big bowls of delicious soup? This book has more than 40 healthy soup recipes to lose weight, detoxify and revitalize health! When you read Souping:The New Juicing - Detox, Cleanse & Weight Loss, you’ll learn: Why souping is the new juicing Benefits of Souping Types of Detox Importance of cleansing 40+ Recipes andMore! Souping:The New Juicing - Detox, Cleanse & Weight Loss is your essential guide to rejuvenate, revitalize and reclaim your health one sip at a time! This book will tell you all about souping, how does it works, why cleansing is necessary, types of cleansing, benefits and some amazing recipes to follow. You’ll learn how to nourish and purify your body while flooding it with essential nutrients. Unlike other quick-fix diets, THE SOUP CLEANSE won’t leave you feel hungry or deprived. So grab your spoon and get ready to transform you body and life - Grab your copy of Souping:The New Juicing - Detox, Cleanse & Weight Loss today! Enjoy souping!

Manufacturer: CreateSpace Independent Publishing Platform

Ten-Day Green Smoothie Cleanse Sale price. You will save 66% with this offer. Please hurry up! How to Detox Your Body with 10 Day Green Smoothie Cleanse and Paleo Diet (detoxing, smoothies, green smoothie, paleo, paleo recipes) Ten-Day Green Smoothie Cleanse How to Detox Your Body, Lose Weight and Increase Your Energy with Delicious Green Smoothies(Best Smoothie Recipes) The ten-day green smoothie weight loss and cleanse included in this book is an easy to read and understand version of one of the more popular diet regimens to hit North America in a decade. Practical and easy to follow, the nutritional plan enclosed with give you:Important nutritional information about the ingredients that you will be usingHow detoxification helps in better health and weight lossTips for making the green smoothies as tasty as they can beHow to move on with your diet after the ten-day cleanse is done We have even included how you can modify the plan to suit your needs, if you find it too hard to commit to the full cleanse. And as always, we recommend that you talk to your doctor before beginning any nutritional plan. Paleo Diet for Beginners Lose Weight and Start Living the Paleo Lifestyle. Easy Paleo Diet Recipes for Weight Loss Since the 1970s, the nutrition world has been interested in the Paleo diet. And for the last decade, the Paleo diet has proven it is a practical and effective alternative to other more trendy diets, for weight loss and for improved health. With this book you will be on the fast track to implementing the Paleo diet and benefitting from the practical and intelligent choices it provides. Don’t suffer any longer with food cravings and out-of-control weight issues. Take control of your health and your diet using the Paleo diet methods. You will not regret it! In Paleo Diet for Beginners, I have provided an easy-to-read, quick reference on the Paleo diet, including : The history of the diet Why you need to eliminate sugar and grains n...

Manufacturer: CreateSpace Independent Publishing Platform

Stay Healthy for Life with Your Vitamix Blender! In Vitamix Cookbook, you’ll learn how the Vitamix Blender works – and how it can transform your life. You’ll discover plenty of simple, easy-to-follow Vitamix recipes in this fascinating and life-changing book. With a little creativity, will-power, and a trip through your local produce market, you can make a huge difference in your health! Vitamix Cookbook explains how you can develop a healthy lifestyle by cutting out alcohol and tobacco, getting more physical activity, improving your posture – and getting the most out of your Vitamix Blender. With the right diet and lifestyle, you can avoid the Big Four: cardiovascular disease, cancer, respiratory disease, and diabetes. You’ll love to try new recipes—and create your own—with the Vitamix Cookbook. From Lime Cilantro Banana Ginger Smoothies to Lemon Thyme Dipping Roasted Brussels Sprouts Soup, this book offers a huge variety of recipes for you and your family. Here’s a preview of what you’ll get from this engrossing book: Traditional and modern dessert variations like Pumpkin Pie, Pumpkin Brownies, and Chocolate Wheat Flour Pumpkin Muffins Succulent Smoothies of all kinds like Creamy Orange Cranberry Banana, Coconut Beet Lemon Carrot, and Tofu Banana Pineapple Orange. Delicious and Decadent Desserts such as Cinnamon Vanilla Banana Apple Ice Cream Steaming and Savory Soups like Mozzarella Ciabatta White Bean Tuscan Tomato and Chicken Cabbage Popular and Energizing Drinks like Orange Tequila Grand Marnier Lemon Cocktail and Lime Orange Banana Pineapple Coconut Hearty Dinners such as Polenta Mushrooms Kale, Honey Pecan Butter Bacon Parsley Butternut Squash Puree, And Carrot Garam Masala Ginger Strain Don’t wait another minute to get the nutrition your body needs – Read Vitamix Cookbook today! You’ll be so happy you did!

Manufacturer: CreateSpace Independent Publishing Platform

Plant Based Whole Foods - The Natural Diet Solution Many foods that you can by in the supermarket nowadays, are highly processed foods. But this kind off foods are bad for our body and are mostly not able to deliver the necessary nutrients. By eating plant based whole foods, our body will thrive because it is getting the right macro- and micronutrients. It is the best way to lose weight and you will feel much fitter and more energized after finishing this diet. you will learn: How the diet works The benefits of the diet Foods to avoid A 30 day guide And much much more... Are you ready to lose weight for a better and more energized you? Click the 'Buy' Button above!

Manufacturer: CreateSpace Independent Publishing Platform

Sugar Detox: 14-Day Sugar Detox Diet: Step-By-Step Meal Plan And Recipes To Kick Sugar Cravings, Lose Weight, And Feel Amazing! Today only, get this amazingly simplistic and very popular Sugar Detox Book for just $8.79 cents Regularly priced at $12.99. The bitter truth about sugar: It's addictive, it's harmful and it's absolutely abundant! More and more evidence suggests sugar is the primary culprit when come to not just obesity, but also chronic disease and illness. There's really no doubt any longer that excess sugar is toxic to your body. It's only a matter of time before the medical community fesses up will that sugar is the smoking gun behind most cancers and other diseases. Excess sugar can also wreak havoc on your skin, energy levels and the scale. Does the following sound familiar? Doctor says you’ve got health issues due to aging and prescribes medicationYou're depressed and you're prescribed antidepressantsFor years you've been eating nonfat and low fat foodsFat-free is your mantraYou're told grains are healthyWeight increase no matter how little you eatYou tire easily and always feel exhaustedBody aches, especially in your jointsFeelings of being powerless, especially where your body is concernedAlmost given up losing weightLow confidence because of the way you look and feelYou have problems focusing and concentratingYou blame your age, thyroid, menopause, and genes If you think cutting out a few desserts is the answer, you are just setting yourself up for failure. Giving up late night snacks or passing on the birthday cake will barely make a dent if you're still eating a "standard American diet". HOW DO I KNOW IF THIS BOOK IS RIGHT FOR ME? Do you crave sugar all day, every day—or even a few times a week?I’m talking about candy, sweets, chocolate.Do you crave carbohydrates? These include bread, cereal (yes, even oatmeal!)pasta, rice, pastries, sandwiches, wraps, and breakfast bars.Do you feel the need to include something swe...