The Feelgood Plan: Happier, Healthier & Slimmer in 15 Minutes a Day

Manufacturer: Storey Publishing, LLC Brand: imusti

2016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want — for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also includes information on the many health benefits of kombucha, fascinating details of the drink’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails!). “This is the one go-to resource for all things kombucha.” — Andrew Zimmern, James Beard Award–winning author and host of Travel Channel’s Bizarre Foods 

Manufacturer: Family Health Publications

The CalorieKing Calorie, Fat & Carbohydrate Counter 2016--a simple, safe, practical and effective guide to a healthy and lasting weight loss. Ranked #1 in food counters by Amazon.com readers, in major bookstores, and in industry-trade papers. With more than 15 million print copies sold; this book has received the highest average reader-rating of all food counters and books in this category. Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2016 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.

Manufacturer: Da Capo Lifelong Books Brand: Da Capo Lifelong Books

Cutting–edge science has shown that the microbiome is the key to overall mental and physical health—and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef–created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.“Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us.”—Dr. David Perlmutter, New York Times bestselling author of Grain Brain

Manufacturer: Rodale Books

Lose weight easily with Dr. Katz's groundbreaking approach to appetite control. Dr. David Katz's Flavor-Full Diet shows you how to fill up to complete satisfaction on fewer calories, calm the appetite center, and drop up to 16 pounds in just 6 weeks while eating delicious and nutritious food suitable for the whole family. With a Mediterranean-inspired 6-week meal plan, more than 100 delicious, simple, family-friendly recipes, and hundreds of insights available nowhere else, the Flavor-Full Diet will lead to weight control and better health, and to food you love that loves you back.

Manufacturer: Thorndike Press

Sugar is the most controversial subject in the American diet debates today--alternately viewedas public health enemy No. 1 and an innocent indulgence. A "New York Times" bestseller in hardcover, "The Sugar Smart Diet" reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more."The Sugar Smart Diet'"s 32-day plan uniquely addresses the emotional and physiological effects of sugar, empowering readers to take charge of sugar, rather than letting sugar take charge of them. "Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Simply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. This informative guide tells you how to do that."--Dr. Andrew Weil

Manufacturer: The Crossing Press Brand: Brand: The Crossing Press

Sweet & Natural -

Manufacturer: DEPOT PRESS Brand: Brand: DEPOT PRESS

CHARLES KNIGHT FROM THE BETTER HEALTH COOKING SHOW.DAVID KNIGHT ATTENDED THE INSTITUTE OF CULINARY EDUCATION IN N.Y.C.

Manufacturer: Rodale Press

Manufacturer: NBC Universal West