Complete Food Companion (Points values for more than 14,000 foods, Winning Points)

Manufacturer: CreateSpace Independent Publishing Platform

The benefits of a comprehensive and healthy weight-loss program are backed up by research: People who take advantage of this all-encompassing offering by attending Weight Watchers meetings and using eTools (the online and mobile tools available as a subscription to meetings members) lose eight times more weight than those who try to lose weight on their own. The Weight Watchers program means eating real food. There are no prescribed foods and nothing is off limits. The program steers members towards healthy, satisfying choices -- we call these Weight Watchers Power Foods, and make them easily identifiable for a no-brainer choice. They tend to be higher in protein and/or fiber, lower in carbohydrates and fat, and help people feel fuller, longer. With a focus on a balanced diet, the program was designed to work for all kinds of people -- men and women, foodies and fast-food fans, vegetarians and steak lovers, and those with dietary restrictions. And of course, a weight-loss plan based on healthy eating allows for healthy weight loss.

Manufacturer: Weight Watchers International

Two supplemental booklets for the Weight Watchers Momentum program... "Fast Fixes: 50 Easy Breakfasts, Lunches, Dinners, and Snacks" (36 pages), and "Restaurant Smarts: Your Best and Worst Choices When Eating Out -- Plus Easy Recipes from Your Favorite Cuisines to Make at Home" (63 pages)

Manufacturer: Weight Watchers

Manufacturer: Graefe und Unzer Verlag

Weight Watchers 20-Minuten-K?che: Schnelle Rezepte f?r jeden Tag

Manufacturer: Simon & Schuster

Manufacturer: Planeta

Planeta. Barcelona. 2014. 22 cm. 221 p. il. col. Encuadernación en tapa blanda de editorial ilustrada. Weight Watchers España. entidad responsable .. Este libro es de segunda mano y tiene o puede tener marcas y señales de su anterior propietario. ISBN: 978-84-08-12830-4

Manufacturer: Time Inc

Winter 2011 issue

Manufacturer: FitKid7.com

FitKid7 is guaranteed to help children lose weight and/or get fit! The bonus is that children who live healthily tend to sleep better, have fewer behavior problems, experience less illness and are able to concentrate better in school! The FitKid7 book contains- 7 Simple Steps for a Fit & Healthy Child. Looks into reasons of why kids are unfit &/or overweight. How to get our kids on board to make the positive changes. Harmful Food Additives List. Shopping List. Great Ideas for Meals & Snacks. Recipes. 100% Satisfaction Guaranteed.

Manufacturer: Houghton Mifflin Harcourt

One pot and you're done—delicious recipes using everyday kitchen equipment With every day so busy, wouldn't you just love to throw everything in one pot and have dinner ready? With Weight Watchers® One Pot Cookbook, you'll find 300 super-tasty and healthy one-dish recipes that the whole family will love. These no-fuss recipes are more than just easy—they are healthy and nutritious, as they come from the culinary experts at Weight Watchers. You'll find over 300 delicious and comforting one-pot recipes that include casseroles, pastas, soups and stews, light stir-fries, and desserts—all accompanied by 100 beautiful, 4-color photographs. Organized by type of cooking vessel—everything from casserole dishes, skillets, woks, saucepans, slow cookers, pressure cookers, even specialty equipment such as fondue pots—this book lets you make the most of your kitchen tools while cooking delicious meals for the whole family. Also included in this ultimate cookbook: All recipes include nutrition information and Weight Watchers PointsPlus values Extra Healthy Tips provide easy suggestions for additions to the recipes Tons of introductory information on each type of pot—from skillets to slow cookers—is also included For great-tasting, nutritious meals that are easy to prepare and quick to clean up, turn to Weight Watchers One Pot Cookbook. Sample Recipes Fallen Chocolate Cake(Click photo for recipe) Chicken in White Wine(Click photo for recipe) Provencal Lamb with Tomatoes, Onions & Olives (Click photo for recipe)