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Weight Watchers Recipe: 100 Weight Watcher Slow Cooker Recipes For Quick & Easy, Weight Watchers Cookbook
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The benefits of a comprehensive and healthy weight-loss program are backed up by research: People who take advantage of this all-encompassing offering by attending Weight Watchers meetings and using eTools (the online and mobile tools available as a subscription to meetings members) lose eight times more weight than those who try to lose weight on their own. The Weight Watchers program means eating real food. There are no prescribed foods and nothing is off limits. The program steers members towards healthy, satisfying choices -- we call these Weight Watchers Power Foods, and make them easily identifiable for a no-brainer choice. They tend to be higher in protein and/or fiber, lower in carbohydrates and fat, and help people feel fuller, longer. With a focus on a balanced diet, the program was designed to work for all kinds of people -- men and women, foodies and fast-food fans, vegetarians and steak lovers, and those with dietary restrictions. And of course, a weight-loss plan based on healthy eating allows for healthy weight loss. |
Product Information Specifications for Weight Watchers Recipe: 100 Weight Watcher Slow Cooker Recipes For Quick & Easy, Weight Watchers Cookbook Below:
Manufacturer | CreateSpace Independent Publishing Platform |
Item Weight | 0.59 pounds |
Item Size | 0.45 x 9 x 9 inches |
Package Weight | 0.78 pounds |
Package Size | 6 x 0.45 x 0.45 inches |
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