Weight Watchers My QuikTrak Diary - 12 Week Core & Flex (Weight Watchers TurnAround Program, QuikTrak)

Manufacturer: Weight Watchers International, Inc.

Need to know the POINTS value of the foods you eat? This book has pictures and all the points values of the foods you eat. This "Weight Watchers Complete Food Companion Guide" will help you figure out the points value of the foods you eat, whether the foods are in the brand name section or your favorite ethnic or regional food section of the supermarket, you make the decisions if you want to buy the foods or not. Feel confident about the POINTS value because the foods were calculated by Weight Watchers International, Inc. based on the nutrition information provided by participating food companies at the time of publication.

Manufacturer: CreateSpace Independent Publishing Platform

The benefits of a comprehensive and healthy weight-loss program are backed up by research: People who take advantage of this all-encompassing offering by attending Weight Watchers meetings and using eTools (the online and mobile tools available as a subscription to meetings members) lose eight times more weight than those who try to lose weight on their own. The Weight Watchers program means eating real food. There are no prescribed foods and nothing is off limits. The program steers members towards healthy, satisfying choices -- we call these Weight Watchers Power Foods, and make them easily identifiable for a no-brainer choice. They tend to be higher in protein and/or fiber, lower in carbohydrates and fat, and help people feel fuller, longer. With a focus on a balanced diet, the program was designed to work for all kinds of people -- men and women, foodies and fast-food fans, vegetarians and steak lovers, and those with dietary restrictions. And of course, a weight-loss plan based on healthy eating allows for healthy weight loss.

Manufacturer: Weight Watchers International

Two supplemental booklets for the Weight Watchers Momentum program... "Fast Fixes: 50 Easy Breakfasts, Lunches, Dinners, and Snacks" (36 pages), and "Restaurant Smarts: Your Best and Worst Choices When Eating Out -- Plus Easy Recipes from Your Favorite Cuisines to Make at Home" (63 pages)

Manufacturer: Weight Watchers

Manufacturer: Graefe und Unzer Verlag

Weight Watchers 20-Minuten-K?che: Schnelle Rezepte f?r jeden Tag

Manufacturer: Simon & Schuster

Manufacturer: Planeta

Planeta. Barcelona. 2014. 22 cm. 221 p. il. col. Encuadernación en tapa blanda de editorial ilustrada. Weight Watchers España. entidad responsable .. Este libro es de segunda mano y tiene o puede tener marcas y señales de su anterior propietario. ISBN: 978-84-08-12830-4

Manufacturer: Time Inc

Winter 2011 issue

Manufacturer: FitKid7.com

FitKid7 is guaranteed to help children lose weight and/or get fit! The bonus is that children who live healthily tend to sleep better, have fewer behavior problems, experience less illness and are able to concentrate better in school! The FitKid7 book contains- 7 Simple Steps for a Fit & Healthy Child. Looks into reasons of why kids are unfit &/or overweight. How to get our kids on board to make the positive changes. Harmful Food Additives List. Shopping List. Great Ideas for Meals & Snacks. Recipes. 100% Satisfaction Guaranteed.