Snacking Habits for Healthy Living (The Nutrition Now Series)

Manufacturer: Gallery Books

WHEN IT COMES TO HEART HEALTH, GET TO THE "HEART" OF THE MATTER -- WITH AMERICA'S NUTRITION EXPERTS Your doctor may be telling you to lower your cholesterol or blood pressure -- but what is the best way to manage these conditions? The food you eat is the key. Now, you can lower your risk of a heart attack or stroke by taking control with "The Healthy Heart Food Counter." In one handy volume, the authors of the bestselling Counter series provide " food counts for calorie, sodium, fat, and cholesterol thousands of listings for restaurant chains and takeout food individualized guidelines for handling your personal risk easy-to-manage suggestions for heart-friendly lifestyle and diet quizzes to rate your risk for heart disease. " Be good to your heart today...turn to "The Healthy Heart Food Counter" and know at a glance how to give yourself the good stuff you need for real health!

Manufacturer: Diane Pub Co Brand: Brand: Diane Pub Co

This publication gives in tabular form the nutritive values for household measures of commonly used foods. It was first published in 1960; the last revision was published in 1991. In this revision, values for total dietary fiber have been added and phosphorus values have been removed. Values are reported for water; calories; protein; total fat; saturated, monounsaturated, and polyunsaturated fatty acids; cholesterol; carbohydrate; total dietary fiber; calcium; iron; potassium; sodium; vitamin A in Iu and Re units; thiamin; riboflavin; niacin; and ascorbic acid (vitamin C). Data are from the U.S. Department of Agriculture Nutrient Database for Standard Reference, Release 13.

Manufacturer: Ulan Press

This book was originally published prior to 1923, and represents a reproduction of an important historical work, maintaining the same format as the original work. While some publishers have opted to apply OCR (optical character recognition) technology to the process, we believe this leads to sub-optimal results (frequent typographical errors, strange characters and confusing formatting) and does not adequately preserve the historical character of the original artifact. We believe this work is culturally important in its original archival form. While we strive to adequately clean and digitally enhance the original work, there are occasionally instances where imperfections such as blurred or missing pages, poor pictures or errant marks may have been introduced due to either the quality of the original work or the scanning process itself. Despite these occasional imperfections, we have brought it back into print as part of our ongoing global book preservation commitment, providing customers with access to the best possible historical reprints. We appreciate your understanding of these occasional imperfections, and sincerely hope you enjoy seeing the book in a format as close as possible to that intended by the original publisher.

Manufacturer: Ulan Press

This book was originally published prior to 1923, and represents a reproduction of an important historical work, maintaining the same format as the original work. While some publishers have opted to apply OCR (optical character recognition) technology to the process, we believe this leads to sub-optimal results (frequent typographical errors, strange characters and confusing formatting) and does not adequately preserve the historical character of the original artifact. We believe this work is culturally important in its original archival form. While we strive to adequately clean and digitally enhance the original work, there are occasionally instances where imperfections such as blurred or missing pages, poor pictures or errant marks may have been introduced due to either the quality of the original work or the scanning process itself. Despite these occasional imperfections, we have brought it back into print as part of our ongoing global book preservation commitment, providing customers with access to the best possible historical reprints. We appreciate your understanding of these occasional imperfections, and sincerely hope you enjoy seeing the book in a format as close as possible to that intended by the original publisher.

Manufacturer: SIGNET

Harriet Roth's Fat Counter by Roth, Harriet [Signet, 2007] (Paperback) [Paper...

Manufacturer: University of California Libraries

This book was digitized and reprinted from the collections of the University of California Libraries. It was produced from digital images created through the libraries’ mass digitization efforts. The digital images were cleaned and prepared for printing through automated processes. Despite the cleaning process, occasional flaws may still be present that were part of the original work itself, or introduced during digitization. This book and hundreds of thousands of others can be found online in the HathiTrust Digital Library at www.hathitrust.org.

Manufacturer: n/a

Languedoc, Francia, finales del siglo XIX. Josep Alvarez descubre de la mano de un viticultor frances el arte de la elaboracion del vino. Desde ese momento, su vida estara determinada por esta pasion. A pesar de su juventud, Josep ha conocido el amor, las intrigas politicas y el trabajo duro, experiencia que, junto a su temprana vocacion, caracterizara su destino. Tras participar contra su voluntad en un complot que convulsionara la ya turbulenta escena politica del momento, huye a Francia, donde trabajara para un viticultor. Pese a su temor de caer en manos de la justicia, decide un dia volver a su hogar. Luchando contra los elementos, Josep emprende una aventura tan ardua como fascinante: la elaboracion de un buen vino. En torno a el, los habitantes de Santa Eulalia: la joven viuda Marimar y su hijo Francesc; Nivaldo, el tendero de origen cubano; Donat, el hermano obrero, todos ellos personajes que pueblan esta rica novela. La bodega contiene la esencia anterior de Noah Gordon: historias personales de fuerza, personajes vitales, retratos fidedignos de una epoca, plasmados con una sensibilidad y acierto que ha admirado a miles de lectores a lo largo de los anos.

Manufacturer: Jacqui Small

This innovative book introduces a whole new way of eating with a unique plan developed specifically at Grayshott Spa, one of the world's leading health spas.By focusing on digestive health as a route to true health, the Grayshott Plan helps to boost your energy and rebalance weight safely through a nutrient rich diet that will give you everything you need to face the demands of modern life.The Plan dispels the misguided notion of 'detoxifying' through spartan, punitive regimes and instead focuses on regaining good health by eating the right foods to aid the body's natural detoxification.The Plan can confidently recommend quality grass-fed red meats, fish, eggs, fermented foods, butter, avocado, and organic vegetables. This is not a plan of privation but a sensible and satisfying approach to food that brings you back to feeling great.The first section will introduce you to the 'Plan' and provide information and meal plans for a short-term course to rest and repair your digestive tract. The 'Post-Plan' information will show you more foods to introduce to your diet and keep your gut healthy.The recipe section contains 100 delicious meals split into breakfasts, soups, main meals, vegetable sides, salads and special occasions and includes delicious, satisfying and nourishing meals like:Baked eggs with tomatoes, peppers and chorizoPorchetta with plum and fig chutneyGrilled sole fillets marinated in ginger and tangerineCrayfish cakes with coconut and mango, and many more

Manufacturer: Glagoslav Publications Ltd.

The polyglot Igor Klekh is an extraordinarily erudite and accomplished Russian writer, journalist, and translator, whose formative years were spent in Western Ukraine, mostly in Ivano-Frankivsk and in the multi-cultural city of Lviv where he had access to the literature of East-Central Europe.  He currently resides in Moscow. His complex prose style has been compared to that of Jorge Luis Borges and Bruno Schulz, whose novellas he was among the first to translate from Polish into Russian. He has authored seven books of prose, essays, translations, and literary criticism and has been a frequent contributor to the best Russian literary journals including Novyi mir, Znamya, and Druzhba narodov. His works have earned numerous prizes including the Alfred C. Toepfer Pushkin Prize (1993), the Yury Kazakov Prize (2000) for Best Short Story, and the October Magazine Prize (2000) for his book on the artist Sergei Sherstiuk. His works have been nominated for the Russian version of the Booker Prize twice (1995 and 2012). Adventures in the Slavic Kitchen: A Book of Essays with Recipes is a cultural study of the role food plays in the formation and expression of a nation’s character. It focuses primarily on the Russian and Ukrainian kitchens but discusses them in the context of international food practices. His prose works have been published in English translation under the title A Land the Size of Binoculars (2004) by Northwestern University Press. This title has been realised by a team of the following dedicated professionals: Translated by Slava I. Yastremski and Michael M. Naydan, Maxim Hodak - Максим Ходак (Publisher), Max Mendor - Макс Мендор (Director), Ksenia Papazova (Managing Editor).