Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life

Manufacturer: CreateSpace Independent Publishing Platform

7 Tage Detox - Jetzt entgiften| Endlich frei Die 7-Tage-Kur für Ihren gesundheitlichen Erfolg Das zweite Buch der jungen Autorin Betty Green, eine Frau, für die eine gesunde Ernährung und Lebensweise das A und O im Leben bedeutet. Detox ist längst keine Modewort mehr, sondern viel mehr ein weiterer Ausdruck einer komplexen, gesunden Lebenseinstellung. Wer sich für eine Detox-Kur entscheidet, der entscheidet sich für # …das herausfiltern von Toxinen! # …das Ausscheiden von Schadstoffen! # …das Lösen von negativen Energien! # …einen weiteren Schritt sein Leben gesund zu führen! # …eine frische gesunde Haut! # …eine Gewichtsreduzierung! # …ein Gefühl, ein neuer Mensch zu sein! In diesem Buch für Einsteiger und Fortgeschrittene wird Ihnen ein kompletter 7-Tage-Plan zur Verfügung gestellt. In diesem finde Sie, nach Uhrzeit aufgeteilt, eine Auswahl an Rezepten für sämtliche Mahlzeiten. Eine Auflistung aller Zutaten und ihrer Inhaltsstoffe. Zu jedem Frühstück finden Sie ein grüne Smoothie Rezept aus Betty Greens erstem Buch „80 GRÜNE SMOOTHIE REZEPTE ZUM WOHLFÜHLEN - VON JETZT AN GESUND“, welches Ihnen einen energiegeladenen Start in den Tag bietet. Während der Kur haben Sie freie Wahl an Kräutertee Sorten. Sollten Sie sich nicht so gut mit dem Thema Tee auskennen, so finden Sie eine Auflistung der gängigsten Kräutertees samt ihrer Wirkung. Was Sie erwartet Antworten auf Fragen wie: Was versteht man unter einer Detox Kur? Für wen eignet sich eine Detox Kur? Was gibt es bei einer Detox Kur zu beachten? Wie läuft diese Detox Kur ab? Freuen Sie sich außerdem auf: 7 verschiedene grüne Smoothies! einen ausführlichen 7-Tage-Kur-Plan! Eine Einkaufsliste zu jedem Tag! + Eine Auflistung der verwendeten Zutaten | Vitamine | Mineralstoffe und ihrer Inhalte! Und Vieles mehr ! Gehen Sie den nächsten Schritt in Richtung ei...

Manufacturer: CreateSpace Independent Publishing Platform

Alcoholism is an illness and Alcoholics Anonymous has meetings and a “program” to help people recover from it. Whilst the very name Alcoholics Anonymous seems shrouded in mystery, there isn’t anything suspicious or veiled about them. At every meeting, they start by reading out the “pre-amble” the complete explanation of what AA is: ALCOHOLICS ANONYMOUS is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. There are no dues or fees for A.A. membership; we are self-supporting through our own contributions. A.A. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes. Our primary purpose is to stay sober and help other alcoholics to achieve sobriety. (Reprinted with permission of The A.A. Grapevine, Inc.) I am just a bloke who got in a mess with booze. I arrived at the doors of AA without a hope in the world and found a worthwhile life. I don’t claim to be anything special, but I do have a good memory. As part of my own recovery, I have discussed the program with many people and I am certain that there is only one obstacle – our own thinking. It is a cycle. We struggle, we become willing to acknowledge our problem, we honestly discuss it and when we are open to learn, a light suddenly comes on. We look back and cannot believe how we made our recovery so difficult. I have compiled the “light bulb” moments and common pitfalls I have encountered over the years to pass on to other people. AA does not currently endorse this book, but I hope you find that it contains helpful ideas and suggestions if you try to adopt the program into your life.

Manufacturer: CreateSpace Independent Publishing Platform

Do You Struggle With Uncontrollable Sugar Cravings and Fat-Storing Binge Eating Habits? Discover How to Conquer Your Sugar Addiction for Life With The Ultimate Sugar Addiction Guide! Dear friend, My name is Megan Lacey, and I want to help you to finally overcome your sugar addiction and help you to stop those cravings that make you reach for the cookies and put a halt to your weight loss progress! I’m going to take you by the hand and show you exactly how to silence your sugar cravings and destroy your sugar addiction once and for all! Complete with 10 Delicious Sugar Swapping Recipes! Inside You’ll Discover... 11 of my super-simple, yet incredibly effective techniques to annihilate your sugar addiction The extent of the damage that sugar addiction does to women not just physically, but emotionally and mentally too! The healthy alternatives you have to sugar available to you… just because you stop eating sugar, doesn’t mean you have to cut out everything sweet! The effect different types of sugars have on your body... discover the most harmful types of sugar that you’re most likely eating unawares! 10 Delicious Sugar Swapping Recipes that will satisfy your cravings without going back to your sugar eating habits Much, much more! Grab Your Copy Right Now!

Manufacturer: CreateSpace Independent Publishing Platform

Detox Weekly: Easy Recipes that will cleanse and detox your body Detox Weekly; is filled with 50 delicious and nutritious recipes that will keep your taste buds buzzing and your tummy full! You do not need to stick to the same old bland recipes just to try to shed a few pounds. Losing weight should be as easy as possible. Eating right should make you want to not just keep dieting, but live a healthier lifestyle all together. Experience Weight Loss,Detox and Cleanse What You Will Learn From Weekly Detox: * Delicious Breakfast Recipes * Fast and Simple Lunch Ideas * 15 Tasty and Unique Dinner Recipes * Sweet and Savory Snack Recipes * 15 Amazing Weight Loss and Detox Smoothie Remedies * 15 Effective and Delicious Green Smoothie Recipes Yummy Recipes Inspired from Cultures All Around the World Download Today for a Limited Time Only

Manufacturer: CreateSpace Independent Publishing Platform

Book Description Just starting out in the vegan lifestyle? Traditional vegan cooking books can be hard to navigate with tons of confusion ingredients and large prep times. Moreover, they don’t answer basic question including what foods to buy, where to store them and how to stay healthy while making the transition. That’s where this book comes in. In Vegan or Bust, you will learn: The 15 key ingredients EVERY vegan should keep around their house The 5 biggest mistakes NEW vegans almost always make when they start What fruits, vegetables, seeds and grains can be refrigerated / left out / put in the freezer and how long they each will last 15 sublime tips to wow your friends when hosting your FIRST ever vegan dinner party How to ripen a banana in ONLY 20 minutes By the end of this book, you will: Have 15 simple and delicious recipes you can throw together in 15 minutes or less Have learnt what 95% of vegans still don’t get about living the vegan diet Have a complete understanding how to be HEALTHY and confident in following a vegan lifestyle Want to learn more? Scroll to the top of the page and click the Buy Now button.

Manufacturer: CreateSpace Independent Publishing Platform

The Sugar Detox Diet will make you feel better within a week. Think about waking up feeling refreshed! Think about how it would feel to lose weight. More over, think about living longer and increasing your life span. This book will do all that! A well-informed individual will make the correct decisions everyday that will affect your body. Don't think about it as a diet. Think about it as a life-style change that will better yourself. If you're gonna change, might as well change for the better. Think about it as if it were an investment to your life

Manufacturer: CreateSpace Independent Publishing Platform

HIGHLY RECOMMENDED FOR THOSE ON THE 10-DAY GREEN SMOOTHIE CLEANSE BY JJ SMITH Do you want to lose weight fast in 10 days without Dieting? Do you want to protect yourself against type 2 diabetes, improve PMS symptoms, maintain collagen, reduce your risk of cataracts and macular degeneration, and slow the progression of vision loss? Do you want to maintain a smooth, supple, and firm skin, strong nails and healthy hair? Do you want crucial nutrient to improving your cardiovascular health, lower blood pressure, promote bone health, and prevent and manage arthritis? Have you tried many weight loss program that Don't Seem to Work? Do you think You are Too obese and Too Old to lose weight in 10 days? 10-DAY GREEN SMOOTHIE CLEANSE (NUTS AND SEEDS RECIPES): Fast and EASY-TO-COOK RECIPES: A Low Carb, Gluten, Sugar and Wheat-Free Cookbook: To Help You After Your 10-Day green smoothie cleanse is a collection of fast and easy-to-cook recipes for anyone on the 10-Day Green Smoothie cleanse, Grain Free Recipes, Gluten Free Recipe, Wheat Free Belly Recipes, Brain Health Recipe, Celiac Recipes, Autoimmunity Recipe, Low Carb Recipes, Sugar Free Recipes. THEN TRY THESE CLEAN “PLANT-BASE RECIPES”! The 10-Day Green Smoothie Cleanse is a Phenomenal Program created to help people lose weight in 10 Days. This program is so powerful and life changing, that many people have achieved weight loss. However, it is sometimes difficult to maintain the weight loss after the 10 day green smoothie cleanse, and that’s why Jessy J. Smith have prepared this healthy and mouth-watering nut and seeds recipes to Assist with weight loss after the 10 day smoothie cleanse. In This Book you’ll discover lots of plant-base recipes that are healthy, clean, and delicious!

Manufacturer: CreateSpace Independent Publishing Platform

DIE 30 BELIEBTESTEN GRÜNE SMOOTHIES REZEPTE ZUM ABNEHMEN Diese Rezepte wurden mit Sorgfalt ausgewählt. Wir haben hierbei auf über 1300 unterschiedliche Geschmäcker gehört. Das Durchschnittsergebnis lag bei 4,7 von 5 Punkten, also besser als Gut. Schon mehr als 250.000 Menschen haben sich an diesen Rezepten bedient. Dieses Buch wird von Zeit zu Zeit mit neuen Rezepten & Tipps von uns und unseren Lesern erweitert. Version 1.1: Juni 2014 - Rechtschreibfehler korrigiert GRÜNE SMOOTHIES - EIN FITNESSPROGRAMM FÜR KÖRPER UND SEELE Grüne Smoothies, oft auch als Lebenselixier oder Wundertrunk betitelt, enthalten Vitamine, Ballaststoffe, Spurenelemente, hochwertige Proteine, Mineralstoffe, Enzyme und Antioxidanzien – alles was der menschliche Körper braucht. Sie werden hauptsächlich aus grünen Blättern, Obst und Wasser in einem Mixer zubereitet und sind die beste Art, grünes Blattgemüse zu uns zu nehmen. Sie sind leicht verdaulich, frisch und voller Energie und können jederzeit schnell zubereitet werden. Außerdem schmecken sie gut! Sie eignen sich hervorragend für eine Entgiftungs- und Reinigungskur und ergänzen eine "normale" Ernährung ungemein. Grüne Smoothies beugen vor und wirken erfolgreich gegen ernst zu nehmende Erkrankungen. FÜR WEN IST DAS"GRÜNE SMOOTHIES REZEPTBUCH" GEEIGNET? "Grüne Smoothies: 30 gesunde & leckere Rezepte zum Abnehmen" ist das perfekte Buch für all jene, - die abnehmen möchten - die lernen wollen wie man grüne Smoothies zubereitet - die lernen möchten wie man sie in ihren Alltag integriert - die ihre Abwehrkräfte stärken möchten - die tagsüber wacher sein wollen - die ihre Konzentrationsfähigkeit erhöhen möchten WAS GENAU BEHANDELT DAS BUCH? Das Buch ist aufgeteilt in folgende Kapitel: Was sind grüne Smoothies? Schmecken grüne Smoothies gut? Grünes Blattgemüse Welche Beschwerden können gelindert bzw. ...

Manufacturer: CreateSpace Independent Publishing Platform

The Master Cleanse Diet is often referred to as the Lemonade Diet, the Cayenne Pepper Diet or the Maple Syrup Diet, however the premise of all these diets are the same. It is a simple 10 day plan through which your body gets a complete detox. During this time you will lose weight, clean your digestive system and finish feeling happier, healthier and more energetic than you have in years. We’re not always as kind to our bodies as we should be, and even when we make an effort to be healthy the truth is that our bodies are riddled with toxins from an accumulation of bad habits. Sometimes we need to spend some time cleansing our body from all these impurities, and this is where the Master Cleanse diet comes in. Here Is A Preview Of What You'll Learn The benefits of a detox How to do the Master Cleanse and Lemonade Diet for the best results A pre-cleanse plan to ease into the Master Cleanse A post-cleanse plan to ease out of the Master Cleanse Tips and tricks to detox Frequently asked questions Free Bonus: 101 Secrets For Weight Loss Success And much more! Benefits of a Detox The benefits of doing a detox are long and varied and there is no denying that you will feel better once you’ve done it. Remember to listen to your body throughout the program and to allow your body time to release itself of all the impurities that have been building up over the years. You’ll have more energy. You’ll lose weight. Your skin will shine. You’ll get sick less often. You’ll find it easier to cope with stress. You’ll look at your dietary lifestyle in a whole new way. You won’t have to reach for the breath mints. You’ll sleep much better and wake up feeling refreshed. tags: master Cleanse, master cleanse diet, lemonade diet, master cleanse for beginners, lemonade diet for beginners, detox for beginners, how to detox, master cleanse diet book, how to lose weight, natural weight loss, lose weight...