Vegan or Bust: A No-Nonsense Guide to Becoming a Vegan with 15 Staple Recipes and Essential Facts Every Vegan Must Know

Manufacturer: CreateSpace Independent Publishing Platform

The Sugar Detox Diet will make you feel better within a week. Think about waking up feeling refreshed! Think about how it would feel to lose weight. More over, think about living longer and increasing your life span. This book will do all that! A well-informed individual will make the correct decisions everyday that will affect your body. Don't think about it as a diet. Think about it as a life-style change that will better yourself. If you're gonna change, might as well change for the better. Think about it as if it were an investment to your life

Manufacturer: CreateSpace Independent Publishing Platform

HIGHLY RECOMMENDED FOR THOSE ON THE 10-DAY GREEN SMOOTHIE CLEANSE BY JJ SMITH Do you want to lose weight fast in 10 days without Dieting? Do you want to protect yourself against type 2 diabetes, improve PMS symptoms, maintain collagen, reduce your risk of cataracts and macular degeneration, and slow the progression of vision loss? Do you want to maintain a smooth, supple, and firm skin, strong nails and healthy hair? Do you want crucial nutrient to improving your cardiovascular health, lower blood pressure, promote bone health, and prevent and manage arthritis? Have you tried many weight loss program that Don't Seem to Work? Do you think You are Too obese and Too Old to lose weight in 10 days? 10-DAY GREEN SMOOTHIE CLEANSE (NUTS AND SEEDS RECIPES): Fast and EASY-TO-COOK RECIPES: A Low Carb, Gluten, Sugar and Wheat-Free Cookbook: To Help You After Your 10-Day green smoothie cleanse is a collection of fast and easy-to-cook recipes for anyone on the 10-Day Green Smoothie cleanse, Grain Free Recipes, Gluten Free Recipe, Wheat Free Belly Recipes, Brain Health Recipe, Celiac Recipes, Autoimmunity Recipe, Low Carb Recipes, Sugar Free Recipes. THEN TRY THESE CLEAN “PLANT-BASE RECIPES”! The 10-Day Green Smoothie Cleanse is a Phenomenal Program created to help people lose weight in 10 Days. This program is so powerful and life changing, that many people have achieved weight loss. However, it is sometimes difficult to maintain the weight loss after the 10 day green smoothie cleanse, and that’s why Jessy J. Smith have prepared this healthy and mouth-watering nut and seeds recipes to Assist with weight loss after the 10 day smoothie cleanse. In This Book you’ll discover lots of plant-base recipes that are healthy, clean, and delicious!

Manufacturer: CreateSpace Independent Publishing Platform

DIE 30 BELIEBTESTEN GRÜNE SMOOTHIES REZEPTE ZUM ABNEHMEN Diese Rezepte wurden mit Sorgfalt ausgewählt. Wir haben hierbei auf über 1300 unterschiedliche Geschmäcker gehört. Das Durchschnittsergebnis lag bei 4,7 von 5 Punkten, also besser als Gut. Schon mehr als 250.000 Menschen haben sich an diesen Rezepten bedient. Dieses Buch wird von Zeit zu Zeit mit neuen Rezepten & Tipps von uns und unseren Lesern erweitert. Version 1.1: Juni 2014 - Rechtschreibfehler korrigiert GRÜNE SMOOTHIES - EIN FITNESSPROGRAMM FÜR KÖRPER UND SEELE Grüne Smoothies, oft auch als Lebenselixier oder Wundertrunk betitelt, enthalten Vitamine, Ballaststoffe, Spurenelemente, hochwertige Proteine, Mineralstoffe, Enzyme und Antioxidanzien – alles was der menschliche Körper braucht. Sie werden hauptsächlich aus grünen Blättern, Obst und Wasser in einem Mixer zubereitet und sind die beste Art, grünes Blattgemüse zu uns zu nehmen. Sie sind leicht verdaulich, frisch und voller Energie und können jederzeit schnell zubereitet werden. Außerdem schmecken sie gut! Sie eignen sich hervorragend für eine Entgiftungs- und Reinigungskur und ergänzen eine "normale" Ernährung ungemein. Grüne Smoothies beugen vor und wirken erfolgreich gegen ernst zu nehmende Erkrankungen. FÜR WEN IST DAS"GRÜNE SMOOTHIES REZEPTBUCH" GEEIGNET? "Grüne Smoothies: 30 gesunde & leckere Rezepte zum Abnehmen" ist das perfekte Buch für all jene, - die abnehmen möchten - die lernen wollen wie man grüne Smoothies zubereitet - die lernen möchten wie man sie in ihren Alltag integriert - die ihre Abwehrkräfte stärken möchten - die tagsüber wacher sein wollen - die ihre Konzentrationsfähigkeit erhöhen möchten WAS GENAU BEHANDELT DAS BUCH? Das Buch ist aufgeteilt in folgende Kapitel: Was sind grüne Smoothies? Schmecken grüne Smoothies gut? Grünes Blattgemüse Welche Beschwerden können gelindert bzw. ...

Manufacturer: CreateSpace Independent Publishing Platform

The Master Cleanse Diet is often referred to as the Lemonade Diet, the Cayenne Pepper Diet or the Maple Syrup Diet, however the premise of all these diets are the same. It is a simple 10 day plan through which your body gets a complete detox. During this time you will lose weight, clean your digestive system and finish feeling happier, healthier and more energetic than you have in years. We’re not always as kind to our bodies as we should be, and even when we make an effort to be healthy the truth is that our bodies are riddled with toxins from an accumulation of bad habits. Sometimes we need to spend some time cleansing our body from all these impurities, and this is where the Master Cleanse diet comes in. Here Is A Preview Of What You'll Learn The benefits of a detox How to do the Master Cleanse and Lemonade Diet for the best results A pre-cleanse plan to ease into the Master Cleanse A post-cleanse plan to ease out of the Master Cleanse Tips and tricks to detox Frequently asked questions Free Bonus: 101 Secrets For Weight Loss Success And much more! Benefits of a Detox The benefits of doing a detox are long and varied and there is no denying that you will feel better once you’ve done it. Remember to listen to your body throughout the program and to allow your body time to release itself of all the impurities that have been building up over the years. You’ll have more energy. You’ll lose weight. Your skin will shine. You’ll get sick less often. You’ll find it easier to cope with stress. You’ll look at your dietary lifestyle in a whole new way. You won’t have to reach for the breath mints. You’ll sleep much better and wake up feeling refreshed. tags: master Cleanse, master cleanse diet, lemonade diet, master cleanse for beginners, lemonade diet for beginners, detox for beginners, how to detox, master cleanse diet book, how to lose weight, natural weight loss, lose weight...

Manufacturer: CreateSpace Independent Publishing Platform

A GUT FEELING. PROBIOTIC SMOOTHIES TO CLEANSE-HEAL-ENERGISE & LOSE WEIGHT. THIS BOOK IS A MUST HAVE FOR ANYONE WHO OWNS A BLENDER!!! PRE-LAUNCH REVIEWS:- " 5 STAR ***** A great read! discover the medical research into our gut flora that will significantly change your health…JH" " 4 STAR ***** At LAST! Delicious Smoothie Recipes loaded with probiotics and superfoods that allow your body the healthy intake of vitamins, minerals and phytonutrients… MA" -- Pre launch Review Our gut has an exponential significant effect on the rest of our body, from regulating our hormones, protecting over 75% of our immune system, to communicating chemical messages between our brain's central nervous system through our gut's enteric nervous system… Oliver Michaels shares his research and over 100 Smoothie recipes that will have a dramatic effect on your health…. “Medical researchers believe that supporting intestinal health and restoring the integrity of the gut barrier will be one of the most important goals in medicine heading into the 21st century.” OMG! Are you in for a treat? The author Oliver Michaels takes us on his investigative journey for a healthier diet. His path driven through research has led him to the overwhelming evidence of maintaining our gut health and how this affects our physical / mental health and wellness. What’s inside the book? YOU will discover how to make healthy delicious drinks that are charged with Superfoods-Prebiotics and Probiotics. Why we need to cleanse by focusing on gut health. Take the self-test quiz, Do I need to cleanse?. Discover The Top 9 power foods for your blender. How to start a 3 or 10 day cleanse with day by day recipes. 100+ delicious recipes for healthy Smoothies, targeting every aspect of your health. Energy Smoothies Immunity boosting Fat burners Pre Workout protein boost Mood enhancing Anti - Ageing and so much more… Smoothies are one of th...

Manufacturer: CreateSpace Independent Publishing Platform

Tired? Stubborn pounds you can't lose? Can't focus? Creeping weight gain? Do you desire to do more but can't muster the energy to get moving? In today's age, we have an abundance of food but a lack of nutrition that is starving our cells of vital nutrients, minerals, vitamins, and enzymes. Our bodies are designed to be healthy and high-performing biological machines but only if a foundation of proper health is in place. If its not in place, the result is a lack of energy, focus, and drive with the negative side-effects of creeping weight gain, disease, and obesity to name a few. But, the good news is that the raw material that our bodies need to be healthy, slim, and beautiful again are contained in the concentrated state of natural fruits and vegetables. Juicing offers the answer to these problems and has become a popular tool to increase your energy, quality of life, and lose unwanted pounds of fat. But, getting started can be a challenge and leave you with more questions in the beginning than before you started. What fruits and vegetables to use? Juice or smoothies? What machine to use? What combination of juices do you use for your fitness goals? How do you maximize your results? "The Juicing Bible: Complete Guide to Juicing for Weight Loss” is a juicers dream. It not only has great juicing recipes but also expounds on the purpose of juicing and the main benefits that can be accrued from adopting this lifestyle. Many persons are trying to lose the excess weight that they have gained and keep it off. Juicing is simply one of the ways that this can be done with ease. Juicing in not hard to do but it does require a bit of skill to know which combinations work best for you. The book highlights all that and more including how to pick the right juicer. Put yourself on the path to vitality and weight loss by learning: - The most important thing to do before getting started and its not what you think. - Juices or smoothies- which is best? (th...

Manufacturer: CreateSpace Independent Publishing Platform

Do you feel like you need to give your weight loss a kick-start? Are you ready for a complete health makeover in just 7 days? This book provides you with the step-by-step juicing plan that will rapidly increase your health and energy while simultaneously shedding belly fat in JUST 7 DAYS! This is your complete step-by-step juicing guide with all of the information advice you need to achieve that sexy, bikini-friendly body with the power of juicing! Are you ready to finally achieve that slim, healthy and sexy body? Inside Juicing for Weight Loss, you will discover how to… Start shedding pounds today with clean, healthy and delicious juices! Begin burning all that stubborn tummy fat, and start sculpting your sexy curves! Improve your overall energy and health dramatically in just 7 days! Learn how you can live a healthier lifestyle without trying Completely transform your body, mind and health in the next 7 days Effortlessly achieve a flat, bikini-friendly belly with delicious and simple juice recipes that literally melts away your stubborn body fat while you sleep! Scroll Up & Secure Your Copy Now!

Manufacturer: CreateSpace Independent Publishing Platform

The Sugar Detox Solution ”If you are someone serious about getting rid of your addiction to sugar and sweets, this book is for you.” – Ana Marie Quick! What do you have to eat in your desk drawer? Chips? Candy bar? Twinkies? Maybe a bear claw or honey bun… If you’re like the average person, you keep a little something on hand to satisfy that afternoon drop in energy and give you a boost to get you through the remainder of the day. The craving you feel is usually for something sweet I bet. Maybe a doughnut or a few cookies. Sound familiar? How about this: What’s the last thing you had to drink? Coffee? Tea? Soda? Perhaps there’s a 12 ounce can on your desk right now? Maybe even a 24 ounce bottle! Is it possible that you are addicted to sugar? Is sugar even something you can become addicted to? How do you know for sure? I’ll discuss these topics and a whole lot more. It will help you become aware of the many different kinds of sugar as well as some of the tricky “scientific” names marketers often use to try and hide the fact that their product contains sugar and lots of it. I provide all of this in an effort to help you decide that detoxing your body from sugar is a very good idea. The Sugar Detox Solution will help you feel better and lose weight while beating your sugar addiction using proven techniques Is it possible to quit sugar altogether? Well, the short answer is yes, it is possible. However, there is more to it than that. Our bodies need sugar for energy and basic cognitive process. But how much and what kind? Which sugars are good and which are bad? Are there foods with hidden sugars? We are going to discuss those topics as well as others in this book as I teach you how to detox your body from sugar’s deadly grip. Here Is A Preview Of What’s Inside... Is Sugar Addictive?Differences Between Good and Bad SugarsStep by Step Detox PlanWhat to Eat and What to Avoid21 Fabulous,...

Manufacturer: Berkley

DISCOVER THE INTERNATIONAL BESTSELLING FOOD AND FITNESS PLAN THAT HAS CHANGED OVER A MILLION LIVES...DELICIOUS RECIPES INCLUDED!   Some eat to live. Valerie Orsoni lives to eat. So after a lifetime of diets that kept her from enjoying the French culinary delights she grew up with, she created a groundbreaking new health plan that helped her become healthy—without depriving herself of her favorite foods.   Endorsed by an advisory board of doctors, scientists, athletes, and nutritionists from across the globe, and constantly evolving to include the latest research, LeBootcamp Diet is a revolutionary weight-loss plan that balances a love of food with scientifically proven diet methodology to help people shed pounds and keep them off for good.   Orsoni’s plan is based on four simple tenets: •        No Forbidden Foods—You can enjoy that chocolate mousse and still look amazing •        Easy Fitness—Get your heart pumping without blocking hours out of your busy day •        Motivation—Stay inspired and on track with proven techniques to boost your dieting drive •        Stress and Sleep Management   Getting fit doesn’t mean giving up life’s most decadent pleasures. With the right tools, any food, activity, and lifestyle can transform into a healthy one—and Valerie Orsoni will show you how.