Green Smoothie Cleanse: Detox, Lose Weight and Maximize Good Health with the World's Most Powerful Superfoods

Manufacturer: CreateSpace Independent Publishing Platform

Most people think about buckling down on their diets. What I have found works best is to take it in small steps. Start with changing your eating for just a few days -- with a 3-day juice cleanse -- and it is remarkable what positive transformation will follow. The romance of unhealthy foods is powerful, as evidenced by the 65 percent of Americans who struggle daily with being overweight and obese. But it is essential to break the cycle of dependence on saturated fats, refined carbohydrates, processed foods, and excess caffeine and alcohol. In addition to breaking the cycle of cravings of foods that undermine your health, just three days of a juice cleanse can do so much more! Here in this manual are significant health enhancements you can obtain with the 3-day juice cleanse. Let's get motivated and make this the year of your transformation!

Manufacturer: CreateSpace Independent Publishing Platform

In a world that is simultaneously short of time and inclined to be fit, fast, and furious, the options to diet and exercise remain very limited. While people are rushing to and fro in pursuit of their respective careers, there is hardly any time to take care of one’s fitness and health. In addition to this is the pressure to always look one’s best. The stress of everyday life gets on everyone’s nerves, and at the end of the day, all you want to do is lie down and let all the tension of the day drain away. This high-pressure lifestyle makes us all very prone to common ailments and illnesses. Stress also causes problems such as excessive weight gain and cardiac ailments.

Manufacturer: CreateSpace Independent Publishing Platform

For years, no one could explain his pain and suffering. He experienced rashes, hives, lethargy, depression, swellings, allergies, and crippling back pain. No doctor could identify his mysterious disease, and some seemed to think he was crazy. Frustrated and losing hope, he almost agreed with them. That’s when he took his health into his own hands. Through research and experimentation, Dr. Christopher J. Dorais found answers. He discovered several problems that stemmed from external and internal sources. It all boiled down to a simple, yet complex concept: detoxification. From poisonous mercury that leeched into his bloodstream via tooth fillings to pathogenic bacteria and parasites, Dorais recognized the sources of his myriad symptoms. He found effective ways to detoxify his body, and his health slowly returned. Now, those years of discomfort are a distant memory, and Dorais is healthier than ever. Detox Memoir chronicles his descent into physical misery, his frustrations with the medical establishment, his personal research, and his subsequent recovery. It’s a complete detox story for patients who struggle with similar problems or doctors who are flummoxed by medical mysteries. If patients inform themselves, and doctors think outside the box, no one will have to relive the same nightmare.

Manufacturer: Watkins Brand: Sharma, Rajendra, Dr.

Slow down the aging process! Leading integrated health practitioner Dr. Rajendra Sharma explains how, with simple changes in diet, exercise and mental attitudes, we can enjoy healthier and more productive older lives. Dr. Sharma presents compelling scientific evidence on which foods can reduce the chance of developing arthritis and certain cancers; on the amazing effectiveness of regular exercise; and on how to turn your health around, no matter its current state.Start following these key principles, and 10-point action plan, from day 1 to help prevent the onset of many age-related conditions! 

Manufacturer: CreateSpace Independent Publishing Platform

7 Tage Detox - Jetzt entgiften| Endlich frei Die 7-Tage-Kur für Ihren gesundheitlichen Erfolg Das zweite Buch der jungen Autorin Betty Green, eine Frau, für die eine gesunde Ernährung und Lebensweise das A und O im Leben bedeutet. Detox ist längst keine Modewort mehr, sondern viel mehr ein weiterer Ausdruck einer komplexen, gesunden Lebenseinstellung. Wer sich für eine Detox-Kur entscheidet, der entscheidet sich für # …das herausfiltern von Toxinen! # …das Ausscheiden von Schadstoffen! # …das Lösen von negativen Energien! # …einen weiteren Schritt sein Leben gesund zu führen! # …eine frische gesunde Haut! # …eine Gewichtsreduzierung! # …ein Gefühl, ein neuer Mensch zu sein! In diesem Buch für Einsteiger und Fortgeschrittene wird Ihnen ein kompletter 7-Tage-Plan zur Verfügung gestellt. In diesem finde Sie, nach Uhrzeit aufgeteilt, eine Auswahl an Rezepten für sämtliche Mahlzeiten. Eine Auflistung aller Zutaten und ihrer Inhaltsstoffe. Zu jedem Frühstück finden Sie ein grüne Smoothie Rezept aus Betty Greens erstem Buch „80 GRÜNE SMOOTHIE REZEPTE ZUM WOHLFÜHLEN - VON JETZT AN GESUND“, welches Ihnen einen energiegeladenen Start in den Tag bietet. Während der Kur haben Sie freie Wahl an Kräutertee Sorten. Sollten Sie sich nicht so gut mit dem Thema Tee auskennen, so finden Sie eine Auflistung der gängigsten Kräutertees samt ihrer Wirkung. Was Sie erwartet Antworten auf Fragen wie: Was versteht man unter einer Detox Kur? Für wen eignet sich eine Detox Kur? Was gibt es bei einer Detox Kur zu beachten? Wie läuft diese Detox Kur ab? Freuen Sie sich außerdem auf: 7 verschiedene grüne Smoothies! einen ausführlichen 7-Tage-Kur-Plan! Eine Einkaufsliste zu jedem Tag! + Eine Auflistung der verwendeten Zutaten | Vitamine | Mineralstoffe und ihrer Inhalte! Und Vieles mehr ! Gehen Sie den nächsten Schritt in Richtung ei...

Manufacturer: CreateSpace Independent Publishing Platform

Alcoholism is an illness and Alcoholics Anonymous has meetings and a “program” to help people recover from it. Whilst the very name Alcoholics Anonymous seems shrouded in mystery, there isn’t anything suspicious or veiled about them. At every meeting, they start by reading out the “pre-amble” the complete explanation of what AA is: ALCOHOLICS ANONYMOUS is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. There are no dues or fees for A.A. membership; we are self-supporting through our own contributions. A.A. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes. Our primary purpose is to stay sober and help other alcoholics to achieve sobriety. (Reprinted with permission of The A.A. Grapevine, Inc.) I am just a bloke who got in a mess with booze. I arrived at the doors of AA without a hope in the world and found a worthwhile life. I don’t claim to be anything special, but I do have a good memory. As part of my own recovery, I have discussed the program with many people and I am certain that there is only one obstacle – our own thinking. It is a cycle. We struggle, we become willing to acknowledge our problem, we honestly discuss it and when we are open to learn, a light suddenly comes on. We look back and cannot believe how we made our recovery so difficult. I have compiled the “light bulb” moments and common pitfalls I have encountered over the years to pass on to other people. AA does not currently endorse this book, but I hope you find that it contains helpful ideas and suggestions if you try to adopt the program into your life.

Manufacturer: CreateSpace Independent Publishing Platform

Do You Struggle With Uncontrollable Sugar Cravings and Fat-Storing Binge Eating Habits? Discover How to Conquer Your Sugar Addiction for Life With The Ultimate Sugar Addiction Guide! Dear friend, My name is Megan Lacey, and I want to help you to finally overcome your sugar addiction and help you to stop those cravings that make you reach for the cookies and put a halt to your weight loss progress! I’m going to take you by the hand and show you exactly how to silence your sugar cravings and destroy your sugar addiction once and for all! Complete with 10 Delicious Sugar Swapping Recipes! Inside You’ll Discover... 11 of my super-simple, yet incredibly effective techniques to annihilate your sugar addiction The extent of the damage that sugar addiction does to women not just physically, but emotionally and mentally too! The healthy alternatives you have to sugar available to you… just because you stop eating sugar, doesn’t mean you have to cut out everything sweet! The effect different types of sugars have on your body... discover the most harmful types of sugar that you’re most likely eating unawares! 10 Delicious Sugar Swapping Recipes that will satisfy your cravings without going back to your sugar eating habits Much, much more! Grab Your Copy Right Now!

Manufacturer: CreateSpace Independent Publishing Platform

Detox Weekly: Easy Recipes that will cleanse and detox your body Detox Weekly; is filled with 50 delicious and nutritious recipes that will keep your taste buds buzzing and your tummy full! You do not need to stick to the same old bland recipes just to try to shed a few pounds. Losing weight should be as easy as possible. Eating right should make you want to not just keep dieting, but live a healthier lifestyle all together. Experience Weight Loss,Detox and Cleanse What You Will Learn From Weekly Detox: * Delicious Breakfast Recipes * Fast and Simple Lunch Ideas * 15 Tasty and Unique Dinner Recipes * Sweet and Savory Snack Recipes * 15 Amazing Weight Loss and Detox Smoothie Remedies * 15 Effective and Delicious Green Smoothie Recipes Yummy Recipes Inspired from Cultures All Around the World Download Today for a Limited Time Only

Manufacturer: CreateSpace Independent Publishing Platform

Book Description Just starting out in the vegan lifestyle? Traditional vegan cooking books can be hard to navigate with tons of confusion ingredients and large prep times. Moreover, they don’t answer basic question including what foods to buy, where to store them and how to stay healthy while making the transition. That’s where this book comes in. In Vegan or Bust, you will learn: The 15 key ingredients EVERY vegan should keep around their house The 5 biggest mistakes NEW vegans almost always make when they start What fruits, vegetables, seeds and grains can be refrigerated / left out / put in the freezer and how long they each will last 15 sublime tips to wow your friends when hosting your FIRST ever vegan dinner party How to ripen a banana in ONLY 20 minutes By the end of this book, you will: Have 15 simple and delicious recipes you can throw together in 15 minutes or less Have learnt what 95% of vegans still don’t get about living the vegan diet Have a complete understanding how to be HEALTHY and confident in following a vegan lifestyle Want to learn more? Scroll to the top of the page and click the Buy Now button.